The Yoga Center Retreat

The Yoga Center Retreat The Yoga Center Retreat is where your practice becomes your life. We offer drop-in yoga classes, work Education

We will play with a variety of calming, meditative and soft impact Qigong movements to discover ways to sense and direc...
09/03/2025

We will play with a variety of calming, meditative and soft impact Qigong movements to discover ways to sense and direct the life energy through the body and mind. The exercises will then be strung together, providing you with an easy set of continuously flowing Qigong movements which can be done anywhere.

Register at theyogacenterretreat.com/workshops

The chakras are energy centers in the body running from the base of the spine to the crown of the head. They influence o...
09/03/2025

The chakras are energy centers in the body running from the base of the spine to the crown of the head. They influence our well-being and can be balanced with yogic practices to create health, harmony and peace. We'll tap into ancient wisdom with chakra-specific yoga poses, breathing techniques, visualization, mudras, mantras and meditation.

Register at theyogacenterretreat.com/workshops

We have 2 new drop-in classes starting September 9th! Register at theyogacenterretreat.com/schedule ...
09/02/2025

We have 2 new drop-in classes starting September 9th! Register at theyogacenterretreat.com/schedule

Take your teaching to the next level with the most trusted training in Minnesota. Go deeper into yogic texts, explore en...
08/26/2025

Take your teaching to the next level with the most trusted training in Minnesota. Go deeper into yogic texts, explore energetic effects for the mind and body, learn how to teach to special populations and create multiple customized sequences, all in a safe and supportive environment.

Questions? Give us a call at (952) 582-1271 or visit https://theyogacenterretreat.com/300-hour-advanced-yoga-training/

Everyday Ease blends the mindful principles of the Alexander technique with the embodied flow of yoga, helping you uncov...
08/23/2025

Everyday Ease blends the mindful principles of the Alexander technique with the embodied flow of yoga, helping you uncover the subtle patterns of tension, stress, and mis-alignment that might be limiting your progress or causing discomfort. In this four-part series, we will slow down, tune in, and explore how to move with more awareness, on the mat and in daily life.

Register today at theyogacenterretreat.com/workshops

Haven’t tried Bitty Kitty Yoga yet?! You’ve got to be kitten me! You really oughta sign up for this class right meow!! Y...
08/23/2025

Haven’t tried Bitty Kitty Yoga yet?! You’ve got to be kitten me! You really oughta sign up for this class right meow!! You’ll be feline great after this gentle flow class with some of the cutest, fluffiest and silliest classmates around. Proceeds from this class benefit the pawsitively pawesome organization, the Bitty Kitty Brigade. Paws, stretch and support a great cause. We litter-ally can’t wait to see you on the mat!

This will sell out, so register today at theyogacenterretreat.com/workshops

This introductory Qigong workshop will emphasize gentle, flowing movements and focused breathing. Elements of other qig...
08/22/2025

This introductory Qigong workshop will emphasize gentle, flowing movements and focused breathing. Elements of other qigong approaches will also be incorporated. Whether you're seeking stress reduction, improved balance and circulation, or a deeper connection, the goal is always to cultivate radiant health and a harmonious life.

Register at theyogacenterretreat.com/workshops

This class will begin with a series of restorative yoga postures to facilitate relaxation, health and well-being. In fin...
08/21/2025

This class will begin with a series of restorative yoga postures to facilitate relaxation, health and well-being. In final supported savasana, you will be led through a Yoga Nidra practice, which is a guided meditation technique designed to systematically remove physical, mental and emotional tension.

Register at theyogacenterretreat.com/workshops

Become a yoga instructor or deepen your practice with the most trusted training in Minnesota. Our industry-leading curri...
08/19/2025

Become a yoga instructor or deepen your practice with the most trusted training in Minnesota. Our industry-leading curriculum in yoga history and philosophy, anatomy, asana, pranayama and meditation is taught by expert teaching faculty with over 10,000 hours of combined teaching experience.

Questions? Join our free info session on 8/20 to meet our Program Director. You can also call us at (952) 582-1271 or visit theyogacenterretreat.com/230-hour-yoga-teacher-training/

Recuperate from the stress of daily life and enjoy the benefits of a restorative practice! Held and supported poses will...
08/16/2025

Recuperate from the stress of daily life and enjoy the benefits of a restorative practice! Held and supported poses will restore and renew you back to balance. While in these luxurious poses, Holly will treat you to hands-on, healing Reiki energy and Thai yoga-infused bodywork. It will feel so yummy and is a treat you most certainly deserve.

Register at theyogacenterretreat.com/workshops

We'll workshop sequencing and techniques for creating an intentional energetic effect within students during your classe...
08/16/2025

We'll workshop sequencing and techniques for creating an intentional energetic effect within students during your classes. These 2-hour advanced clinics are for those who have received their 200 hours and wish to continue their education.

Register at theyogacenterretreat.com/specialty-trainings

Saturdays are for SUP! Experience yoga on the water at Bde Maka Ska, where you'll practice gentle to moderate poses modi...
08/15/2025

Saturdays are for SUP! Experience yoga on the water at Bde Maka Ska, where you'll practice gentle to moderate poses modified specifically for a paddleboard. Savasana (a yogi nap) will follow the flow, where you'll lie down on your board and find inner stillness while gently swaying on top of the water.

Register at theyogacenterretreat.com/workshops

Address

4212 Park Glen Road
Saint Louis Park, MN
55416

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+19525821271

Website

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Where your practice becomes your life.

At the Yoga Center Retreat, we offer a variety of different classes, programs, and workshops to friends and neighbors alike. Whether you’re looking to start your practice, to share the teachings of yoga, or to simply find tranquility in our peaceful sanctuary, you’ll find that our studio has something for everyone. Our highly trained staff is committed to you, wherever you are on your journey. We want to be your forever home for all things yoga and wellness, so the next time you’re in the neighborhood, welcome you to stop by -- we can’t wait to invite you into our yoga community.