The Yoga Center Retreat

The Yoga Center Retreat The Yoga Center Retreat is where your practice becomes your life. We offer drop-in yoga classes, work Education

Chair yoga teacher training is for yoga teachers and wellness professionals interested in sharing accessible and inclusi...
01/17/2026

Chair yoga teacher training is for yoga teachers and wellness professionals interested in sharing accessible and inclusive yoga practices with diverse groups, safely and confidently.

This training is eligible for 6 CECs through Yoga Alliance.

To learn more and register, call us at (952) 582-1271 or visit theyogacenterretreat.com/specialty-trainings

🌀WEEKEND ROUND-UP🌀 Friday, 1/16: Aerial, Restorative & Nidra w/Singing BowlsSaturday, 1/17: 4-week Aerial Yoga SeriesSat...
01/16/2026

🌀WEEKEND ROUND-UP🌀

Friday, 1/16: Aerial, Restorative & Nidra w/Singing Bowls
Saturday, 1/17: 4-week Aerial Yoga Series
Saturday, 1/17: Sound Journey Meditation
Sunday, 1/18: Kitty Yoga! (Fundraiser for the Bitty Kitty Brigade)

Hope to see you there! Register at theyogacenterretreat.com/workshops

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This class will combine the two healing modalities of yoga and acupuncture. We'll begin with a gentle flow, then acupunc...
01/15/2026

This class will combine the two healing modalities of yoga and acupuncture. We'll begin with a gentle flow, then acupuncture needles will inserted into your final resting posture while you're led through a guided meditation.

Register at theyogacenterretreat.com/workshops

This training is for any yoga teacher who is ready to take the next steps to teach with awareness of the impacts of trau...
01/14/2026

This training is for any yoga teacher who is ready to take the next steps to teach with awareness of the impacts of trauma and how yoga can be a part of the healing process. You will walk away with an understanding of what trauma is, different kinds of trauma, principles of being a trauma aware teacher, and how to confidently apply this to your offerings (including asana, breath work, meditation, and mindfulness) as a teacher.

To learn more and register, call us at (952) 582-1271 or visit theyogacenterretreat.com/specialty-trainings

Yoga is intended to be a practice of the breath. But in many fitness-based yoga classes it is used only as a cue for som...
01/14/2026

Yoga is intended to be a practice of the breath. But in many fitness-based yoga classes it is used only as a cue for some of the transitions in a flow. Having an understanding of the mechanisms of the breath, and translating that into our practice and teaching, will create a deeper relationship to both āsana and prāṇāyāma alike.

To facilitate this understanding we will explore the mechanics and anatomy of breathing, how to translate these biomechanics to breathing technique, and how breath and āsana work together in synergy.

These 2-hour advanced techs are for those who have received their 200-hour certification and wish to continue their education. To learn more and register, call us at (952) 582-1271 or visit theyogacenterretreat.com/specialty-trainings

Become a yoga instructor, deepen your practice or continue your education with the most trusted trainings in Minnesota! ...
01/13/2026

Become a yoga instructor, deepen your practice or continue your education with the most trusted trainings in Minnesota! Our industry-leading curriculum in yoga, philosophy, anatomy, asana, pranayama and meditation is taught by expert teaching faculty with over 10,000 hours of combined teaching experience.

There's still time to join our next cohort!
230-hour program starts Tuesday, 1/13/2026
300-hour program starts Thursday, 1/22/2026

Questions? Call us at (952) 582-1271 or visit theyogacenterretreat.com/online-yoga-teacher-training/

If you have ever felt too intimidated to enter a yoga studio due to your body size or felt that yoga wasn't designed for...
01/10/2026

If you have ever felt too intimidated to enter a yoga studio due to your body size or felt that yoga wasn't designed for your body, then this class is for you. You will discover ways to create a yoga practice and learn mindfulness techniques to reduce anxiety and stress.

Register at theyogacenterretreat.com/yoga-for-beginners

Retreat from winter and join YCR at yoga camp in the lush tropics of Costa Rica! Immerse yourself in the jungle and rene...
01/06/2026

Retreat from winter and join YCR at yoga camp in the lush tropics of Costa Rica! Immerse yourself in the jungle and renew the mind, body and spirit with yoga, outdoor living and healthy, garden-to-table meals 🌴🐒🦎

🧘‍♂️ Daily yoga and meditation
🌞 Soak in the sun at the pool
⛱ Bike 5 minutes to the beach
🫶 60-minute deep-tissue massage
🕶 Excursions available (hiking, ziplining & horseback riding)

Learn more and register at theyogacenterretreat.com/retreats

Elevate your practice! Using a fabric hammock as a prop, you’ll find new space, depth and challenge in your body and min...
01/03/2026

Elevate your practice! Using a fabric hammock as a prop, you’ll find new space, depth and challenge in your body and mind. Free the joints from the pressure of gravity, invert with ease, and explore a new side to your mat practice. No aerial experience necessary, but yoga experience highly recommended.

Register at theyogacenterretreat.com/workshops

Vision boards help bring focus and form to thoughts we have about our ideal lives. In this workshop we will let go of th...
01/03/2026

Vision boards help bring focus and form to thoughts we have about our ideal lives. In this workshop we will let go of the past year and envision the beauty of the year ahead of us. All supplies provided.

Register at theyogacenterretreat.com/workshops

This class will begin with a series of restorative yoga postures to facilitate relaxation, health and well-being. In fin...
01/03/2026

This class will begin with a series of restorative yoga postures to facilitate relaxation, health and well-being. In final supported savasana, you will be led through a Yoga Nidra practice, which is a guided meditation technique designed to systematically remove physical, mental and emotional tension.

Register at theyogacenterretreat.com/workshops

Address

4212 Park Glen Road
Saint Louis Park, MN
55416

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+19525821271

Website

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Where your practice becomes your life.

At the Yoga Center Retreat, we offer a variety of different classes, programs, and workshops to friends and neighbors alike. Whether you’re looking to start your practice, to share the teachings of yoga, or to simply find tranquility in our peaceful sanctuary, you’ll find that our studio has something for everyone. Our highly trained staff is committed to you, wherever you are on your journey. We want to be your forever home for all things yoga and wellness, so the next time you’re in the neighborhood, welcome you to stop by -- we can’t wait to invite you into our yoga community.