The Yoga Center Retreat

The Yoga Center Retreat The Yoga Center Retreat is where your practice becomes your life. We offer drop-in yoga classes, work Education

Hot flashes, joint pain, brain fog, and sleep disruption are just some of the issues that accompany aging for any woman....
11/01/2025

Hot flashes, joint pain, brain fog, and sleep disruption are just some of the issues that accompany aging for any woman. Lynn will speak directly to these (and other issues!) then guide you through a yoga practice focused on calming the nervous system. You do not have to be experiencing perimenopause or menopause to join this workshop.

Register at theyogacenterretreat.com/workshops

Winter comes with a bad rap, but it can be a season to look forward to! In this workshop we'll discover ways to honor an...
11/01/2025

Winter comes with a bad rap, but it can be a season to look forward to! In this workshop we'll discover ways to honor and thrive in the winter season. You can expect yoga, meditation, a sharing circle (optional) and activities for embracing the dark and slower pace, fine tuning inspiration, and leaning into the natural cycles of transformation. All bodies and experience levels are welcome.

Register at theyogacenterretreat.com/workshops

Sound Healing is a practice that uses sound vibrations to enhance physical, emotional, mental and spiritual well-being. ...
11/01/2025

Sound Healing is a practice that uses sound vibrations to enhance physical, emotional, mental and spiritual well-being. During our journey together you’re invited to surrender to the sound of crystal bowls, sacred voice, gongs, drums, shakers, chimes and more to clear energetic blockages and enter into a deeply restorative & meditative state.

Register at theyogacenterretreat.com/workshops

🌀WEEKEND ROUND-UP🌀 🧘‍♀️ Yoga for Seniors Teacher Training with Mary McCallum🎄4-week Restore for the Holidays with Juliet...
10/30/2025

🌀WEEKEND ROUND-UP🌀

🧘‍♀️ Yoga for Seniors Teacher Training with Mary McCallum
🎄4-week Restore for the Holidays with Juliet Alden

Hope to see you there! Register at theyogacenterretreat.com/workshops

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🌀WEEKEND ROUND-UP🌀 🌹Self Care Fridays with Kat Sprole🧘‍♀️ Intro to Avita with Mark Wheat✨ Developing Your Intuition wit...
10/23/2025

🌀WEEKEND ROUND-UP🌀

🌹Self Care Fridays with Kat Sprole
🧘‍♀️ Intro to Avita with Mark Wheat
✨ Developing Your Intuition with Jennifer Gray
🥱 Restorative & Yoga Nidra with Zoe Erickson

Hope to see you there! Register at theyogacenterretreat.com/workshops

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🌀WEEKEND ROUND-UP🌀 Join us this weekend at YCR!🔔 Sound Healing & Reiki with Cody Cooper🧘‍♀️ Beginner Yoga for Larger Bod...
10/16/2025

🌀WEEKEND ROUND-UP🌀
Join us this weekend at YCR!

🔔 Sound Healing & Reiki with Cody Cooper
🧘‍♀️ Beginner Yoga for Larger Bodies with Mary McCallum
🥰 Yoga & Acupuncture with Zoe Erickson
⛅ Aerial Yoga with Stephanie Kinney: Intro, Beginner & Intermediate!

Register at theyogacenterretreat.com/workshops

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🌀WEEKEND ROUND-UP🌀 Join us this weekend at YCR!✨ Yoga for Transformation weekend with Jennifer Gray🌲 Forest Bathing with...
10/09/2025

🌀WEEKEND ROUND-UP🌀
Join us this weekend at YCR!

✨ Yoga for Transformation weekend with Jennifer Gray
🌲 Forest Bathing with Mary McCallum
🔔 Sound Journey Meditation with Annie Fitzgerald

Register at theyogacenterretreat.com/workshops

✨ New Class Alert ✨Yoga isn’t always quiet, serious, or picture-perfect — sometimes it can feel good to get a little spu...
10/07/2025

✨ New Class Alert ✨

Yoga isn’t always quiet, serious, or picture-perfect — sometimes it can feel good to get a little spunky, sweaty, soulful… and just a little sweary. 😉

Expect a mix of uber-gentle to moderate vinyasa sequences that will invite you to ground down, follow your breath, build strength, and release the junk you hold on to—always with plenty of options to adapt the physical practice based on how your body’s feeling that day. We’ll get to know each other, playfully workshop poses, and explore a wide range of techniques you can take with you off the mat— a kind of yogi survival kit that you can reach for when life gets messy.

The vibe is unpolished, heartfelt, and slightly humorous—with a pinch of profanity. Why? Because sometimes saying “...and breathe out the bullsh*t” just feels so much better.

Join Madeline Blasberg on Tuesday nights at 7:30 PM at Yoga Center Retreat for a practice that’s equal parts grounding and energizing, playful and deep. Come curious, come as you are, and let’s flow — unfiltered.

👉 Tag a friend who you think would love this class

This class will combine the two healing modalities of yoga and acupuncture. We'll begin with a gentle flow, then acupunc...
10/05/2025

This class will combine the two healing modalities of yoga and acupuncture. We'll begin with a gentle flow, then acupuncture needles will inserted into your final resting posture while you're led through a guided meditation.

Register at theyogacenterretreat.com/workshops

Unnata® Aerial Yoga uses a fabric hammock as a prop that is incorporated into traditional yoga postures Freeing your joi...
10/05/2025

Unnata® Aerial Yoga uses a fabric hammock as a prop that is incorporated into traditional yoga postures Freeing your joints from the pressure of gravity will help you find new space, depth and challenge in your body and mind. You will learn about the fundamentals of aerial yoga and how to stay comfortable in the prop.

Register at theyogacenterretreat.com/workshops

Inspired by the Japanese practice of shinrin-yoku, forest bathing is a slow and mindful practice, connecting with nature...
10/05/2025

Inspired by the Japanese practice of shinrin-yoku, forest bathing is a slow and mindful practice, connecting with nature through the senses. As a Certified Forest Therapy Guide, Mary will offer a series of invitations to explore a deeper connection with nature and with yourself. No prior experience with forest bathing is necessary; all are welcome.

Register today at theyogacenterretreat.com/workshops

Address

4212 Park Glen Road
Saint Louis Park, MN
55416

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+19525821271

Website

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Where your practice becomes your life.

At the Yoga Center Retreat, we offer a variety of different classes, programs, and workshops to friends and neighbors alike. Whether you’re looking to start your practice, to share the teachings of yoga, or to simply find tranquility in our peaceful sanctuary, you’ll find that our studio has something for everyone. Our highly trained staff is committed to you, wherever you are on your journey. We want to be your forever home for all things yoga and wellness, so the next time you’re in the neighborhood, welcome you to stop by -- we can’t wait to invite you into our yoga community.