The Yoga Center Retreat

The Yoga Center Retreat The Yoga Center Retreat is where your practice becomes your life. We offer drop-in yoga classes, work Education

🌀WEEKEND ROUND-UP🌀Fri, 4/17: Calming the Nervous SystemSat, 4/18: Aerial Yoga SeriesSat, 4/18: Restorative & Acupuncture...
04/17/2026

🌀WEEKEND ROUND-UP🌀

Fri, 4/17: Calming the Nervous System
Sat, 4/18: Aerial Yoga Series
Sat, 4/18: Restorative & Acupuncture
Sun, 4/19: Mindful Creation
Sun, 4/19: Shifting our Energetic Landscape (Tech for teachers)

Hope to see you there! Register at theyogacenterretreat.com/workshops

In this tech session we'll utilize a technique called Prana Vayu Observation to watch where the breath moves with ease a...
04/11/2026

In this tech session we'll utilize a technique called Prana Vayu Observation to watch where the breath moves with ease and difficulty in the body. From this point, we can begin to assess and make recommendations to help affect change in our energetic body and ultimately of our life's experiences.

These advanced techs are for those who have received their 200-hour certification and wish to continue their education.

Register at theyogacenterretreat.com/specialty-trainings

Experience a unique blend of mindfulness activities and artistic expression designed to help you de-stress and tune into...
04/11/2026

Experience a unique blend of mindfulness activities and artistic expression designed to help you de-stress and tune into your body. This session moves beyond traditional art classes by using creativity as a form of meditation, allowing you to clear your mind and express yourself freely without the pressure of perfection. Whether you are an experienced artist or haven't picked up a brush in years, this workshop provides a safe space to re-awaken your lost sense of wonder.

Register at theyogacenterretreat.com/workshops

🌀WEEKEND ROUND-UP🌀Sat, 4/11: Yoga for Osteoperosis/Osteopenia w/Lynn ShuckSat, 4/11: Spring Mala Bracelet Making w/Kat S...
04/10/2026

🌀WEEKEND ROUND-UP🌀

Sat, 4/11: Yoga for Osteoperosis/Osteopenia w/Lynn Shuck
Sat, 4/11: Spring Mala Bracelet Making w/Kat Sprole
Sun, 4/12: Bitty Kitty Yoga
Sun, 4/12: Circle & Ceremony w/Kat Sprole
Sun, 4/12: Restorative & Yoga Nidra w/Zoe Erickson

Hope to see you there! Register at theyogacenterretreat.com/workshops

This class will combine the two healing modalities of yoga and acupuncture. We'll begin with a gentle flow, then acupunc...
04/09/2026

This class will combine the two healing modalities of yoga and acupuncture. We'll begin with a gentle flow, then acupuncture needles will inserted into your final resting posture while you're led through a guided meditation.

Register at theyogacenterretreat.com/workshops

Elevate your practice! Using a fabric hammock as a prop, you’ll find new space, depth and challenge in your body and min...
04/09/2026

Elevate your practice! Using a fabric hammock as a prop, you’ll find new space, depth and challenge in your body and mind. This 4-week series is designed to meet everyone where they are at, starting with week one as an intro class and building on information and skills the following 3 weeks.

No aerial experience is necessary but yoga experience is highly recommended.

Register at theyogacenterretreat.com/specialty-series

In this workshop we’ll use a range of techniques from a variety of modalities, designed to enable us to deeply rest whil...
04/08/2026

In this workshop we’ll use a range of techniques from a variety of modalities, designed to enable us to deeply rest while staying conscious of our surroundings. They will include pranayama, breathing practices, asana, restorative yoga shapes. It will culminate with Yoga Nidra, traditionally known as the sleep of the yogi.

Register at theyogacenterretreat.com/workshops

Sound Healing is a practice that uses sound vibrations to enhance physical, emotional, mental and spiritual well-being. ...
04/03/2026

Sound Healing is a practice that uses sound vibrations to enhance physical, emotional, mental and spiritual well-being. During our journey together you’re invited to surrender to the sound of crystal bowls, sacred voice, gongs, drums, shakers, chimes and more to clear energetic blockages and enter into a deeply restorative & meditative state.

Register at theyogacenterretreat.com/workshops

New to yoga and don't know where to start? Our Absolute Beginner Class meets once per week for 4 weeks and introduces yo...
03/31/2026

New to yoga and don't know where to start? Our Absolute Beginner Class meets once per week for 4 weeks and introduces you to the fundamentals of yoga, whether your goal is to get into better physical condition or to quiet the chaos in your mind. At the end of the series, you will have the opportunity to discuss your personal goals with the teacher and determine the next steps in your yoga journey. Yoga mats and props are provided.

This series requires pre-registration and space is limited to ensure a quality experience. Register at theyogacenterretreat.com/yoga-for-beginners/

🌀WEEKEND ROUND-UP🌀Fri, 3/27: Aerial, Restorative, Nidra & Sound w/Stephanie KinneySat, 3/28: Restorative Yoga & Acupunct...
03/27/2026

🌀WEEKEND ROUND-UP🌀

Fri, 3/27: Aerial, Restorative, Nidra & Sound w/Stephanie Kinney
Sat, 3/28: Restorative Yoga & Acupuncture w/Zoe Erickson
Sat, 3/28: Tai Chi w/Richard "Chi" Johnson
Sun, 3/29: Journey Through the Chakras w/Linda Neeb

Hope to see you there! Register at theyogacenterretreat.com/workshops

Experience elevated relaxation in this unique workshop that just might invite you into the greatest nap of your life! We...
03/21/2026

Experience elevated relaxation in this unique workshop that just might invite you into the greatest nap of your life! We will combine restorative yoga on the mat and in the air with yoga nidra, all set to the ambient sounds of singing bowls.

No aerial or yoga experience is required. We will not go upside down in this workshop.

Register at theyogacenterretreat.com/workshops

🌀WEEKEND ROUND-UP🌀Fri, 3/20: Spring Equinox w/Mary McCallumSat, 3/21: Sound Journey Meditation w/Annie Fitzgerald Hope t...
03/20/2026

🌀WEEKEND ROUND-UP🌀

Fri, 3/20: Spring Equinox w/Mary McCallum
Sat, 3/21: Sound Journey Meditation w/Annie Fitzgerald

Hope to see you there! Register at theyogacenterretreat.com/workshops

Address

4212 Park Glen Road
Saint Louis Park, MN
55416

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+19525821271

Website

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Where your practice becomes your life.

At the Yoga Center Retreat, we offer a variety of different classes, programs, and workshops to friends and neighbors alike. Whether you’re looking to start your practice, to share the teachings of yoga, or to simply find tranquility in our peaceful sanctuary, you’ll find that our studio has something for everyone. Our highly trained staff is committed to you, wherever you are on your journey. We want to be your forever home for all things yoga and wellness, so the next time you’re in the neighborhood, welcome you to stop by -- we can’t wait to invite you into our yoga community.