Ascend Rehabilitation

09/11/2025

Today, we remember and honor all those who lost their lives on September 11, 2001, as well as the countless heroes who showed courage and compassion in the face of tragedy.

May we honor their memory with gratitude, compassion, and unity. We will never forget. 🇺🇸

09/09/2025

💪 Strength is freedom. As we age, building and maintaining muscle isn’t about lifting heavy weights—it’s about living life with confidence. From carrying groceries to playing with grandkids, strength helps us stay independent and enjoy what matters most.

In her latest blog, Emily Milliren, PT, DPT, GCS, shares how physical therapy can guide safe, effective strength training at any age.

👉 Read the full post here: https://www.ascend-rehab.org/blog/2025/09/strength-is-freedom-how-building-muscle-helps-you-age-well/

Discover how strength training supports healthy aging by keeping muscles and bones strong, boosting confidence, and helping you stay independent. Learn how physical therapy can guide you safely to build strength, prevent falls, and enjoy life with freedom and purpose.

09/01/2025

This Labor Day, we honor the dedication of the therapists, specialists, and staff who bring the Ascend Rehab mission to life.

Through compassion, expertise, and determination, you help individuals restore strength, regain independence, and achieve their goals. Your work is more than rehabilitation—it’s empowerment.

Today we celebrate your commitment and express our gratitude for the difference you make every day. 💙

08/29/2025

Ascend Rehabilitation is looking for a full-time Physical Therapist to join our team! In this role, you’ll work with seniors in Richfield and Saint Louis Park, helping them stay active, independent, and living well.

We offer a supportive environment, strong work-life balance, comprehensive benefits, and a $5,000 sign-on bonus. Be part of a nonprofit team where your skills make a real difference every day.

Learn more: https://recruiting.ultipro.com/STT1000STTH/JobBoard/63b0086e-86c8-4f6f-a742-e8a9f92f0dcc/?q=ascend&o=relevance

08/28/2025

The Star Tribune recently highlighted a sobering truth: Minnesota has the second-highest rate in the nation for deadly senior falls. Doctors and community leaders agree — fall prevention saves lives. Simple strength, balance, and social connection programs can make the difference between independence and injury.

At Ascend Rehab, we are committed to partnering with older adults and their families through fall prevention programs that build strength, confidence, and community. Together, we can reduce risks and help seniors live safer, fuller lives. 💙

Read the full article via the link.

Minnesota has the second-highest rate in the nation for deadly senior falls. Could new community programs and doctor referrals to fall prevention classes help?

08/28/2025

🙏 Our hearts are heavy as we grieve with our brothers and sisters at Annunciation Church and School in Minneapolis following yesterday’s tragic shooting. We hold the entire community in our prayers, asking God to bring comfort, healing, and peace to all who are affected.

08/21/2025

Happy World Senior Citizen's Day!

At Ascend Rehab, we are proud to celebrate and support our clients, ensuring they are surrounded by compassion, dignity, and joy. 💜

Join us in celebrating the seniors who enrich our families, neighborhoods, and communities. Share a story, a smile, or a thank you today!

07/04/2025

🇺🇸 Happy 4th of July from all of us at Ascend Rehab! 🎆

Today we reflect on the values that make our country strong: freedom, community, and hope for a brighter future. May your day be filled with meaningful moments and reflection.

Wishing everyone a safe and joyful Independence Day! ❤️🤍💙

07/02/2025

We’re pleased to welcome Elena Draheim to Ascend Rehab as our University of Minnesota Physical Therapy Resident for the 2025–2026 academic year. Elena’s clinical mentor will be Christina Atkinson, who works out of Saint Therese of Woodbury, and her primary locations from September through August will be Woodbury and Park Shores. Over the summer, Elena will assist with coverage for vacation and leave of absence requests. Prior to Woodbury, she will work out of our Brooklyn Park senior community (Oxbow Lake) through early August and then transition to Woodbury.

Elena received a bachelor’s degree in exercise science at the University of Wisconsin-La Crosse and recently graduated from the University of Minnesota with a doctorate in physical therapy. We're thrilled to have her!

06/27/2025

With Pride Month wrapping up, we wanted to take a moment and reflect on two of our Core Values: Welcoming and Respect. These aren't just words, they shape our culture every day. We believe in treating each person with kindness, honoring differences, and creating space for open hearts and open minds.

Let’s carry that spirit forward all year long. 🌈

06/25/2025

Did you know that occupational therapists also help people with low vision issues? Check out our latest Ascend Rehab blog on that subject!

Occupational therapist describes how occupational therapy can assist people with low vision.

06/15/2025

Happy Father’s Day from all of us at Ascend!

Today we honor the fathers, grandfathers, stepfathers, and all who have nurtured and guided with strength, patience, and love. Your legacy is felt in every story, every smile, and every moment shared.

Thank you for the wisdom you’ve passed on and the care you continue to give. Wishing you a day filled with joy and heartfelt appreciation.