Fitness and Faith

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🔥 Just received another powerful review of my latest book, Eight Addictions That God Wants You To Have! 👉 “Man, I just s...
09/03/2025

🔥 Just received another powerful review of my latest book, Eight Addictions That God Wants You To Have!
👉 “Man, I just started reading it — I love it already. So blessed.”
🙏 I’m grateful to see how God is using this message to impact lives.
🎥 Watch the 70-second video below ⬇️


✅ Another Powerful Review On The Eight Addictiones That God Want's You To have. 👇 🙏 Watch The Video & Don’t Forget to Like,...

Friends, are you ready to take control of your stress and cultivate your spiritual growth? In this quick 3-minute video,...
06/25/2025

Friends, are you ready to take control of your stress and cultivate your spiritual growth?
In this quick 3-minute video, I dive into one of the most transformative habits you can cultivate: getting addicted to reading God’s Word. Trust me—when you make God's Word a daily habit, everything starts to change for the better.
In The 7-Day Stress Detox Challenge, I teach you proven strategies to eliminate stress and make room for God’s peace.
In The 8 Addictions God Wants You to Have, I show you how getting addicted to God's Word can bring clarity, purpose, and peace into your life.
If you're tired of letting stress hold you back and want to make God's Word the foundation of your life, this short video will give you the inspiration you need to get started.
Watch now to learn why reading the Word daily is the key to living a stress-free, purpose-driven life!
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Want to take your spiritual and mental health to the next level?
Grab your copies of [The 7-Day Stress Detox Challenge] and [The 8 Addictions God Wants You to Have]
https://www.amazon.com/dp/B0FBRGGZSZ
https://www.amazon.com/dp/B0FBMKYQCR
Your support helps me continue this mission to bless others worldwide. Thank you for being a part of this journey!

https://youtu.be/vWuNBS8qKzc?si=06La-Gr3V4GfFM-B

In this powerful teaching, I share a personal story about overcoming temptation and the importance of replacing bad habits with God-centered addictions. I di...

https://youtu.be/YvIqrz3r82g
09/23/2024

https://youtu.be/YvIqrz3r82g

✅ Self-Staging for Success: Enhance Your Personal and Professional Life 👇👇 🙏🙏 Watch The Video & Don’t Forget to Like, Com...

Ready to reclaim your peace? Join my FREE Stress Elimination Webinar, which is now available on-demand! 🌟Discover practi...
09/17/2024

Ready to reclaim your peace? Join my FREE Stress Elimination Webinar, which is now available on-demand! 🌟
Discover practical strategies to manage stress and enhance your well-being at your convenience. Whether you’re juggling work, family, or personal challenges, this webinar is designed to fit into your busy life.
✨ What You'll Learn:
• How to identify stress triggers
• Effective catch-and-release techniques
• Simple practices to maintain your calm
Don’t let stress hold you back any longer. Click the link to start your journey toward a more relaxed and fulfilling life—anytime, anywhere! 💪
👉 [Watch Now] ( https://Stresselimination.ewebinar.com/webinar/stress-elimination-webinar-14506 )

About this webinar “Discover effective stress elimination techniques in our Stress Elimination Webinar, led by renowned stress management expert Ron Henderson. Gain practical strategies to conquer stress and regain inner peace. Join now to take control of your well-being and live stress-free!” ....

https://youtu.be/1FdFUtlrJFY?si=TjHw7orWMzCZ7sS5Join the 24-hour stress elimination challenge facebook group now! For fr...
08/26/2024

https://youtu.be/1FdFUtlrJFY?si=TjHw7orWMzCZ7sS5

Join the 24-hour stress elimination challenge facebook group now! For free challenge resources

24-Hour Stress Elimination Challenge: Countdown to Stress-Free Living!
🚀 The 24-Hour Stress Elimination Challenge is almost here! 🚀
Are you ready to experience a full day of living stress-free? The challenge kicks off soon, and we’re excited to have you on board! Here’s what you can expect and how to get involved:
đź—“ Save the Date: The challenge starts Tuesday, September 3, at 6:00 AM! Mark your calendar and get ready to take control of your stress like never before.
💡 What to Expect: During this challenge, you’ll receive step-by-step guidance, practical tips, and resources to help you identify, manage, and eliminate stress. By these 24 hours, you’ll feel more focused, calm, and ready to take on anything.
🔓 Early Access to Resources: Want a head start? RSVP to the event or comment below, and you’ll get early access to the challenge resources, including worksheets and tips to set you up for success. The sooner you prepare, the more impact you’ll see during the challenge!
👋 Pre-Challenge Engagement: We’re all in this together! Before the challenge begins, please introduce yourself in the comments, share what you hope to gain from this experience, and let us know your biggest stress triggers. Connecting with others on the same journey can make this challenge even more powerful!
📌 Pin this Post: Once you’ve RSVP’d, check out the pinned post at the group's top for all the key details, including a welcome message and a link to the event page.
The countdown has begun! Get excited, stay tuned for more updates, and start preparing for a day of stress-free living. Remember, you’ve got this—and we’re here to support you every step of the way.

Are you ready to take control of your stress and experience a day of peace and focus? Join the 24-Hour Stress Elimination Challenge! In this free challenge, ...

🌟 Transform Your Life: Access Our Free Stress Elimination Webinar Anytime! 🌟🔗 Watch now!Ready to reclaim your calm and m...
07/23/2024

🌟 Transform Your Life: Access Our Free Stress Elimination Webinar Anytime! 🌟

đź”— Watch now!

Ready to reclaim your calm and master living stress-free? Our Free Stress Elimination Webinar is available on-demand, letting you learn at your own pace, on your own schedule!

✨ Eliminate Stress Permanently: Discover groundbreaking techniques to identify and neutralize stress triggers. Learn proactive strategies that prevent stress from disrupting your well-being—available whenever you need them.

đź’Ş Build Emotional Resilience: Arm yourself with the tools to develop robust emotional resilience. This webinar empowers you to face life's challenges with peace and grace, enhancing your ability to maintain tranquility in any situation.

🌱 Transform Your Lifestyle: Explore essential lifestyle changes and mindset shifts that support a stress-free existence. We delve into habits that boost mental health, strategies to create positive environments, and ways to forge supportive relationships.

No matter your schedule or time zone, our expert-led session is ready to guide you on a path to a healthier, happier life. Watch at your convenience and take the first step toward a life without stress.

👉 Don’t wait to change your life. Access the webinar now and begin your journey to a stress-free existence!

If you enjoyed part one & part two? Then watch Part Three Now!
07/22/2024

If you enjoyed part one & part two? Then watch Part Three Now!

Stop Whining, Start WinningIn this powerful installment of the Unstoppable series, Ron Henderson, the Fitness & Stress Elimination Expert, delves into the im...

07/12/2024

🌟 Ready to Eliminate Stress, Not Just Manage It? 🌟

Discover how to eliminate stress and achieve lasting peace with my FREE webinar! Join me for powerful strategies to live a life of calm and resilience.

đź”— Sign up now for instant access: [ https://stresselimination.ewebinar.com/webinar/14506/join/7747538]

Don't miss out—empower yourself to live stress-free! 🌿💪

A Tribute to Dick StahuraAs May 8th approaches, my thoughts return to a dear friend whose end of watch came on that day ...
05/07/2024

A Tribute to Dick Stahura

As May 8th approaches, my thoughts return to a dear friend whose end of watch came on that day in 2019: former Minneapolis police officer Dick Stahura. He was one of my closest friends, and I met him on a fateful night in 1978. Driving past Scotti's on 7th, I saw him dealing with a few unsavory men on the street. I pulled over and asked, “Officer, do you need assistance?” He replied, “Who are you?” I told him, “My name is Ron Henderson. I do security work and have a security company.” He welcomed my help, and that’s how our friendship began.

A month later, Dick helped me get a job at Scotti’s, and thanks to my experience and connection, I received the same pay as the officers. We became very close friends. Coincidentally, he lived in the same building as me and secured another job doing security there, where I earned the same wages as the officers again. Our bond was like that of brothers, and we were so attuned to each other that we often knew when the other was thinking of reaching out. I rode along with Dick countless times, and I was always ready to stand by him.

Dick served alongside his loyal K9 partner, Trooper, forming an unbreakable team that dedicated their lives to protecting our community.

I miss him deeply, but I find strength in practicing the principles I share with others. He was a Christian man, and I praise God for that. Each third Wednesday of the month, as I meet with the St. Louis Park Police Multicultural Advisory Committee, I can’t help but think of him. St. Louis Park has a commendable department with officers genuinely caring about the community. We’re always looking for new committee members, so if you live or work in St. Louis Park and feel called to join, please contact the St. Louis Park, Minnesota Police Department or send me a private message.

We shouldn’t judge all law enforcement officers based on a few bad ones. I have many friends in the field whom I deeply respect, and I salute those who wear the uniform out of a genuine desire to serve the public. Officer Dick Stahura was one of them. There was never a time we spoke that didn’t end with “Love you,” and that’s how I’ll remember him. Love you, Dick











For those interested in learning more about law enforcement's incredible men and women, check out my YouTube channel, where I've interviewed many police officers.

https://www.youtube.com/channel/UC7bSXl1vr17PsDwl8ad2XNg

https://youtu.be/TNVuj_KnpXU?si=NI1T2Ev9s94BmDaKSome Memories Are Worth Having! Fill My Spirit Lord
04/30/2024

https://youtu.be/TNVuj_KnpXU?si=NI1T2Ev9s94BmDaK
Some Memories Are Worth Having! Fill My Spirit Lord

✅ FAITH AND FITNESS FUSION,SPRITUAL STRENGTH WORKOUT 👇👇 🙏🙏 Watch The Video & Don’t Forget to Like, Comment, Subscribe, & S...

04/24/2024

Unlock the Joy of Selfless GivingHey everyone! 🌟 I wanted to share something that has genuinely transformed my life: the power of giving without expecting a...

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Saint Louis Park, MN
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