From The Heart Massage

09/21/2024

Cedar is Recovery Medicine

One of the Sacred Medicines, it is used to purify.

Taking cedar baths and washing with cedar water brings healing to body and Spirit. You can smudge with cedar to cleanse the air and create a sacred space. (Remember to open windows. You don't just want to chase bad spirits around the house as they try to get away but can't escape, do you? 🤣)

When you burn cedar in smudge or sacred fire, and the cedar crackles, we believe it is calling the attention of the Spirits to the offering you are making. Cedar is also used in other ceremony, such as fasting and sweat lodge, as protection from negative influences that could bring harm.

The scent of cedar gently relaxes the body. It cleanses the mind of angry and aggressive thoughts. Cedar will ground you, like its roots that connect it to Our Mother, and connect you to the Earth Wisdom of the Ancestors. Cedar's healing gift to the People is strength and courage.

10/17/2023

09/27/2023

Whatever you are not Changing ,
You are Choosing.
Read that again.

May you have the Courage to break the
Patterns in your Life that are no longer
Serving you..
༺꧁❤️꧂༻
Whatever you are not changing You are choosing...
Morning Mantra: “Whatever you aren’t changing, you are choosing.” You have the power to change the things that are not serving your best self.
Your life does not get better by chance, it gets better by change.

#
𝘛𝘩𝘦𝘳𝘦 𝘪𝘴 𝘯𝘰 𝘱𝘢𝘴𝘴𝘪𝘰𝘯 𝘵𝘰 𝘣𝘦 𝘧𝘰𝘶𝘯𝘥 𝘪𝘯 𝘴𝘦𝘵𝘵𝘭𝘪𝘯𝘨 𝘧𝘰𝘳 𝘢 𝘭𝘪𝘧𝘦 𝘵𝘩𝘢𝘵 𝘪𝘴 𝘭𝘦𝘴𝘴 𝘵𝘩𝘢𝘯 𝘵𝘩𝘦 𝘰𝘯𝘦 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘤𝘢𝘱𝘢𝘣𝘭𝘦 𝘰𝘧 𝘭𝘪𝘷𝘪𝘯𝘨 -:)
⁣
When you allow selfish, disrespectful people to enter into your life and chip away at your confidence, you are unintentionally setting a standard of compromising your very own identity.⁣
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When you make decisions by focusing on others’ opinions of you, instead of recognizing your own unique value you are unintentionally belittling yourself.
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𝘕𝘰𝘣𝘰𝘥𝘺 𝘤𝘢𝘯 𝘮𝘢𝘬𝘦 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘪𝘯𝘧𝘦𝘳𝘪𝘰𝘳 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘴𝘦𝘯𝘵. Know your worth and appreciate yourself, even when those around you don’t. ⁣
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Show up as the woman you know you truly are. Choose to put her first and change your life.
Raise your standards and love yourself enough to never settle for anything less than the best.⁣
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Whatever you’re not changing, you’re choosing. Create the best version of yourself and build the most mind-blowing experiences ever...
Refuse to settle for anything less than extraordinary.⁣

Creator and Author.✍️
Mike Harrigan.
I Am.
You Are.
We Are.
Oneness.
Global Consciousness..
🔥🕎🔯🕉️ 🔥
💎 ❤️💚💙💜❤️ 💎
♀️☯️♂️
💞♏♌💞
❤️ 🌟 🌎🌍🌏🌟 love

09/18/2023

Sequoia National Park, California.

The land of the giants!