Mindful Balance Yoga SM

05/30/2025

Hello all! In person classes are being put on hold until this fall. Summer is long awaited and it is short! Get out doors for a hike, swim, bike riding, camping, kayaking, boating, back yard BBQ’s! Enjoy your summer!

04/28/2025

This Tuesday and Thursday at 6:00pm: Power Flow with fun playful movement!

04/24/2025

04/21/2025

Let’s make some room for a fresh new spring! Join us for detoxifying twists to ring out the old and invite in new with full revitalizing breaths! It feels good!

04/17/2025

🌟🌟NEW CLASS🌟🌟
🧘‍♂️Gentle Yoga 🧘‍♂️
Wednesday’s at 9:00am!

04/11/2025

04/03/2025

April classes begin on Tuesday April 8th at 6pm! 🍃🌱
New to Mindful Balance Yoga SM? Intro classes:
🌟5 classes for $25! 🌟
To be used in the month purchased.

03/20/2025

Wednesday night’s sound bath, with Robyn Rice, was wonderful! The sound bowls created a state of deep relaxation. Thank you, Robyn! 🙏💛

03/19/2025

🌟There is still room for the sound bath by Robyn Rice today at 6:00pm! Cost is $15.
🌟Bring a blanket to cover up with. If you don’t have a yoga mat, bring an extra blanket or beach towel to lay on. You are welcome to bring a pillow or rolled up towel for your head.
😌We want you comfortable!
I hope for this to be a healing experience for you. Allowing yourself to soften and let go of daily stress, even just for a moment.
🧡🧡🧡🧡🧡🧡

03/18/2025

Come enjoy a sound bath at Mindful Balance Yoga SM, this Wednesday the 19th at 6pm. Contact Holly to sign up! Messenger or text 208-568-1150