The Road Back-A journey of rebirth

The Road Back-A journey of rebirth Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Road Back-A journey of rebirth, Health & Wellness Website, Saint Maries, ID.

I am a Certified Health and Wellness Coach who helps woman of all ages, to include teenagers and young adults to navigate the complexities of life by helping them fulfill their purpose with confidence.

I’ve been teasing something new… and today I finally get to share it.Welcome to The Inner Retreat — a soft, quiet place ...
02/15/2026

I’ve been teasing something new… and today I finally get to share it.
Welcome to The Inner Retreat — a soft, quiet place to rest with friends.
A space where you can be your authentic self, breathe a little deeper, and settle into conversations that feel real, grounding, and human.
This is a place for daily reflections, gentle pauses, and honest moments — the kind we don’t always make room for in the rush of everyday life.
If your heart has been craving warmth, connection, and truth… you’re in the right place.
I’m so glad you’re here.

01/31/2026

A huge thank you to everyone who participated in my recent video questions — whether you shared your thoughts, watched quietly, liked the post, or passed it along. Every bit of engagement helps me shape the heart of a project I’m currently developing, and I’m so grateful for your presence.

Today, I’m gathering more insight on skin care routines — the simple rituals, the products you swear by, the things you’ve learned along the way, or even the steps you skip on busy days. If you haven’t chimed in yet, I’d love to hear from you.

Your voice matters. Your experience matters. And your everyday wisdom helps me create something meaningful, relatable, and truly community-centered.

Drop your routine in the comments or send it privately if that feels better. Thank you for being part of this unfolding journey with me.


01/28/2026

Let's Talk about what actually works
When it comes to eating healthy, we're hit with new advice every single day. Keto, low-carb, high protein, intermittent fasting, clean eating.. it never stops.
But real life isn't a trend
So I want to hear from you:
What have you personally found that truly works for your body, your lifestyle, and your sanity?
Maybe its a certain way of eating, maybe it's a simple habit, or maybe it's just paying attention to how food makes you feel. Your experience matters, and someone else might really need to hear it.

01/27/2026

Daily Movement
What's working for you right now?
In this next video, I want to talk about something so many of us struggle with-finding time to move our bodies in the middle of real life.
Some days it feels easy, and other days it feels impossible. So I'm curious:
How are you fitting movement or exercise into your day, and what does it look like for you right now?
Maybe it's a morning walk, stretching before bed, chasing kids around, a quick YouTube workout, or something totally unique to your routine. There's no "right way" - just what's real and doable for you.
Your answer might give someone else a new idea or a little encouragement to start where they are.

I’m starting a new project centered on real‑life conversations with real women. Not polished stories or perfect advice —...
01/27/2026

I’m starting a new project centered on real‑life conversations with real women. Not polished stories or perfect advice — just honest experiences, the struggles behind the achievements, and the moments that shape who we become. I’m simply a woman learning to be proud of who I am, and hoping to create a ripple effect by inviting others to share their truth too.

01/26/2026

Let's Talk Natural Skin Care
As I start sharing these short videos for my new project, I want to begin with something simple and real-our everyday routines.
Today's question is all about natural skin care. What are you using right now for cleansing and moisturizing?
Whether it's a favorite brand, a homemade blend, or something you've discovered through trial and error, your experience matters. Real people, real routines, real results.
Share what's been working for you. Your insight might be exactly what someone else needs today!

After months of reflection and refinement, my website has a brand-new look—and it’s more aligned than ever with the hear...
09/22/2025

After months of reflection and refinement, my website has a brand-new look—and it’s more aligned than ever with the heart of my work.

This space is a sanctuary for healing, empowerment, and authentic connection. Whether you're 18 or 99, navigating change, seeking clarity, or simply curious about what’s possible—this space was created with you in mind.

My offerings include support for youth and teens as well—because their voices matter, their resilience is powerful, and their healing deserves space. With parental or guardian consent, I offer coaching that meets young people where they are, with compassion, creativity, and care. Parents and guardians are welcome to be involved every step of the way, ensuring a safe and supportive experience for all.

You’ll find coaching offerings, free resources, and a deeper glimpse into the soul behind the work. I’ve poured love, intention, and care into every detail—and I’d be honored if you took a look, shared it with someone who might need it, or simply soaked in the energy.

journeyofrebirth.com
Let’s rise together.

On this day, we pause to honor the lives lost, the courage shown, and the resilience that rose from unimaginable tragedy...
09/11/2025

On this day, we pause to honor the lives lost, the courage shown, and the resilience that rose from unimaginable tragedy. September 11th is etched into our collective memory—not just as a day of sorrow, but as a reminder of the strength we hold when we come together in compassion and unity.

As a wellness advocate and coach, I believe remembrance can be a ritual of healing. Today, I invite you to light a candle, speak a prayer, or simply hold space for peace. Let us honor not only the heroes and the fallen, but also the survivors, the families, and the communities forever changed.

💛 May we continue to choose love over fear.
🕯️ May we build bridges where others sow division.
🌿 May our remembrance be rooted in hope.

NeverForget

Today, we pause to honor the lives we've lost, the stories still unfolding, and the quiet courage it takes to keep choos...
09/10/2025

Today, we pause to honor the lives we've lost, the stories still unfolding, and the quiet courage it takes to keep choosing life.

Whether you're holding space for someone else or navigating your own healing, may this affirmation be a gentle reminder.

You are not alone. Your voice matters. Your presence is a gift.

Let’s keep showing up for each other—with compassion, with courage, and with hope. 💛

WorldSuicidePreventionDay

As Mental Health Awareness Month comes to a close, I remind myself that this journey doesn’t end here—awareness, healing...
05/31/2025

As Mental Health Awareness Month comes to a close, I remind myself that this journey doesn’t end here—awareness, healing, and self-care continue every day.

This month, we’ve embraced vulnerability, honored resilience, and reinforced the truth that mental health matters. But beyond this month, we commit to supporting ourselves and each other in lasting ways.

Love begins within. Today, I remind myself that I am worthy of love—not just from others, but from myself. I choose to e...
05/30/2025

Love begins within. Today, I remind myself that I am worthy of love—not just from others, but from myself. I choose to embrace who I am with kindness, patience, and deep appreciation.

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