Heyoka Healing

01/02/2026

🤯❤️❤️❤️❤️ fat quarter Friday!!

01/02/2026

Yahoo day 3 with yoga for Balance to start my morning 😁

BODi is your complete healthy lifestyle solution: workout & get real results, eat well without restrictive diets, & stay motivated with our proven programs.

01/02/2026

A new year for a new you!! Commit to self care. You only have 1 body. Give it the care it deserves. It's been there for you your whole life 💖

01/01/2026

Our potential to heal is within us ❤️

📚 Check out Gregg Braden's new book, Pure Human, and learn more about what we as humans are truly capable of. ➡️ https://hayhs.com/phgb_pp_pb_az_yt🔔 Subscr...

01/01/2026

Interested information.

On this episode of The Model Health Show, we’re joined by Garry Lineham, co-founder of Human Garage, to break down one of the biggest challenges so many peop...

01/01/2026

Have a safe and glorious New Year!!! I'll be home sewing 🤣🤣❤️

12/27/2025

It's never to late to take care of your body.
Keep moving.. everything in moderation...
A positive attitude and living life in the present moment.. and being honest with yourself..

2026 is going to be self care 🥰🥰
Enjoying life!!
Fitness
And providing the best care i can for my clients ❤️❤️

Thanks to one of my clients I have started with the BODi app.. and it's actually really fun.. relaxing, challenging, and I can work it into my schedule easily 😁😁😁...
Maybe I'll get to do an obstacle course race in 2026!!

What are your goals for 2026?

https://click-myl.ink/3xjuptur

Open Monday - Friday 8:00am to 5:00pm closed Saturdays and Sunday

12/26/2025

It's almost a new year.. and a chance for a new you!
I have really been enjoying these workouts. If I'm feeling great and strong I can push myself... if I'm feeling gimpy and whimpy well there's a workout for that lol..
Never stop moving!!
You can build muscle and flexibility at any age.. and the quality of life is worth is more than worth it ❤️❤️

Going to do a little yoga with Bee and speed training with Joel before heading to my massage 💆‍♀️... have a beautiful day!!☺️

https://click-myl.ink/3xjuptur

BODi is your complete healthy lifestyle solution: workout & get real results, eat well without restrictive diets, & stay motivated with our proven programs.

12/26/2025

Oooh boy!! Next year is next week!!
Get a gift card before the end of the month!! Prices will go up on the 1st☺️

12/24/2025

Whishing you all a wonderful warm and safe Christmas this year.❤️🌟

12/21/2025