Organic Flow Wellness LLC

05/11/2026

Join us for yoga this week at OFW......Tuesday, 6pm, Mix It Up and 7pm Restorative. Thursday, 6pm, Hatha and 7pm Restorative🧘‍♀️💐

05/05/2026

May Schedule.... Watch FB for pop-ups like Pound Unplugged or Buti DEEP! Special Restorative and Reiki class on Friday, May 8th at 6:30pm.🌟💐Remember, EPT, Reiki, Sound Healing, and Raindrop appointments available. Text us if you need additional time slots not listed. 567-286-0455. All classes beginner friendly. Let me know if morning hours during the summer would work for you.....times and style of class.......below. 💕🧘‍♀️

04/30/2026

Mark your calendars for the Women's Retreat this Fall, happening September 24-27th. Should you need a shorter stay, day passes are available. We recommend planning ahead, joining forces with a colleague or friend, and registering early to secure your place. This retreat is an experience that exceeds expectations. 💕🎉 You will be so happy you took this time for yourself 🙌❤️

04/29/2026

Unwind with Restorative and Reiki — an evening of restorative yoga + Reiki and a long Savasana. Friday, May 8th at 6:30 -7:45 pm. You’ll receive around 10 minutes of gentle touch/energy work during class to deepen relaxation. Small snack provided. Payment to Sarah via cash or Venmo. Mark going and we’ll be in contact. Book your spot: https://wix.to/2z3stXe

04/28/2026

Join us for class this last week of April...
Never tried Pound Unplugged or Deep Buti Restorative? No worries. Come pound it out with Sarah! Pound Unplugged incorporates a great full body workout with breathwork and relaxation. Deep Buti Restorative is a cleansing but targeted workout everyone can benefit from. It's time to try something new!💪🌟🎉

04/28/2026

Our very own Janelle Jones is stepping out with something new, fun, and so relaxing! Check out her Journey with Janelle page grab some girlfriends (or sign up as an individual!) and enjoy a summer Friday you'll never forget!

04/20/2026

Tuesday 🧘‍♀️
Restorative 7pm
Thursday 🙏 Pound Unplugged 5pm
Hatha 6pm

04/17/2026

🎉🎉💕

🎉 Sponsor Spotlight 🎉 Meet , founded by Lisa Knapke, whose heart is to help people finally feel lighter, clearer, and at peace.

Through Emotional Polarity Technique (EPT) and natural wellness services, Lisa supports adults and children in releasing emotional weight, breaking unhealthy patterns, and restoring balance from the inside out.

She has a special heart for women who are used to being the strong one for everyone else while quietly running on empty. Her mission is to create a space where you can exhale, heal, and refill your cup.

We’re so honored to have Lisa and Inspired Wellness as part of the Fill Your Cup Conference on May 1st. 🎉

04/15/2026

https://forms.gle/M84R5D8RmiAu7w5q9

Lining up a summer schedule 👀 Sarah is looking forward to offering the Organic Flow community classes during the day this summer. Most offerings will not be every week due to summer commitments but weeks off will be published.