01/09/2026
𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐈𝐬 𝐄𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 - Book a salt room session to help!
A healthy sinus requires constant drainage of mucus and fluid. When drainage stops, pressure builds, oxygen drops, and microbes grow.
Terrain-based blockages that impair sinus drainage include:
• Fascia tension in the face, jaw, or cranium (affecting lymph + nerves)
• Dehydration or electrolyte imbalance (drying the mucus layer)
• Thickened mucus from histamine, dairy, or processed foods
• Postural stagnation (sleeping flat, no lymph movement)
• Scar tissue from surgeries or dental procedures
• Vagal nerve dysfunction, impairing mucosal cilia movement
• Liver stagnation, reducing systemic drainage pressure
The terrain must be rehydrated, relaxed, and restored for true relief.
www.justbreathehealthandwellness.com/book-online