Yogast8 Thoughtfully sequenced, alignment-based flows Every. Damn. Day.

Tired? ➡️ Y O G AOverwhelmed? ➡️ Y O G AHappy? ➡️ Y O G ABored? ➡️ Y O G AWe got a class for that 🤩TUESDAY 7/29:6:30a fi...
07/28/2025

Tired? ➡️ Y O G A
Overwhelmed? ➡️ Y O G A
Happy? ➡️ Y O G A
Bored? ➡️ Y O G A

We got a class for that 🤩

TUESDAY 7/29:

6:30a find yours w
9a SWEATy w
4:30p SWEATy w
6p SLAY w
7p STRETCHy w .thread

‼️SCHEDULE UPDATES‼️➡️Thursday time change:11am ST8 w ➡️Friday addition:7:30a SLAY w ➡️Saturday - new class lineup!7:30a...
07/24/2025

‼️SCHEDULE UPDATES‼️

➡️Thursday time change:
11am ST8 w

➡️Friday addition:
7:30a SLAY w

➡️Saturday - new class lineup!
7:30a SLAY w
8:30a find your ST8 w
10a SWEATy ST8 w

All starts next week!
Get your sign up on ✌🏽

‼️ Inversion/Handstand Workshop with Julie M ‼️July 27th / 2-4pm / $35Ready to turn your world upside down? 🤸🏾🤸‍♂️Whethe...
07/20/2025

‼️ Inversion/Handstand Workshop with Julie M ‼️

July 27th / 2-4pm / $35

Ready to turn your world upside down? 🤸🏾🤸‍♂️

Whether you’re just starting out or looking to take your handstand skills to the next level, this dynamic 2-hour workshop is for you. We’ll meet you exactly where you are—no experience required.

Through a mix of energizing drills, clear technique breakdowns, and playful exploration, you’ll build a strong foundation in alignment, warm-ups, and body awareness. We’ll alternate between movement-based flows and focused holds, giving you the tools to progress with confidence.
You’ll walk away not just knowing what to practice, but why—and how to build an effective, sustainable handstand practice at home.

Expect a welcoming, supportive space where questions are encouraged, breakthroughs happen, and fun is part of the process.

Come ready to move, play, and surprise yourself with what you can do—upside down.

Space limited! 2 steps to sign up - Buy the credit + Put yourself in the class! ✌🏽🎉

 in studio! 🎶🧘🏽‍♀️🎧July 19th / 5p / $25Move, sweat, and vibe in this high-energy ST8-style class led by Leigh Anne—set t...
07/10/2025

in studio! 🎶🧘🏽‍♀️🎧

July 19th / 5p / $25

Move, sweat, and vibe in this high-energy ST8-style class led by Leigh Anne—set to live beats from DJ DND spinning in-studio. Stick around after class for bevvies, good company, and great vibes. ✌🏽

Come for the movement, stay for the party. 🎉💫

Space limited! 2 steps to sign up - Buy the credit + Put yourself in the class!

Guess who’s back!?!?BRANDON 🤩🥰🎉🥳😍💫❤️✨🙌🏽🙌🏽🙌🏽For one class only  is in town and teach a pop up SLAY!4th of July - 8amGet y...
06/28/2025

Guess who’s back!?!?
BRANDON 🤩🥰🎉🥳😍💫❤️✨🙌🏽🙌🏽🙌🏽

For one class only is in town and teach a pop up SLAY!

4th of July - 8am

Get your sign up on - these spots are going quick! ✌🏽

✨FREE outdoor class ✨This Saturday / June 28th / 10am w  -Get ur sign up on ✌🏽
06/25/2025

✨FREE outdoor class ✨
This Saturday / June 28th / 10am
w
-
Get ur sign up on ✌🏽

And how’s your June Challenge going???🥳🤩8 days left! See ya on your mat!
06/23/2025

And how’s your June Challenge going???
🥳🤩
8 days left!
See ya on your mat!

🙌🏽✨✌🏽💫
06/18/2025

🙌🏽✨✌🏽💫

Happy 5 years YST8! ✨🎉🥰✌🏽💫🫶🏼-I cannot believe we have been sweating and getting still together in this space for 5 YEARS...
06/15/2025

Happy 5 years YST8! ✨🎉🥰✌🏽💫🫶🏼
-
I cannot believe we have been sweating and getting still together in this space for 5 YEARS!
From opening in the middle of Covid to now and everything in between. 😅😂🤪🥰
-
Thank you THANK YOU ALL for being apart of this community, this home, this dream! ✨💫
-
I am so grateful for every foot that’s walked through our doors, every bead of sweat on the floor, every laugh, every tear, every high five!
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It’s because of all of you that this place is not just a studio - but a home to so many of us ❤️
-
Let’s celebrate together at Paristown with a FREE class this Saturday!
See ya there!
Piggy snuggles and puppy kisses,
Abica

✨Restorative Reiki with Rachel V✨June 29, 2025 | 2–4 PM | $30Sink into stillness and surrender to bliss in this luxuriou...
06/11/2025

✨Restorative Reiki with Rachel V✨

June 29, 2025 | 2–4 PM | $30

Sink into stillness and surrender to bliss in this luxurious two-hour journey of Restorative Yoga and deep meditation.

Guided by Rachel V, you’ll be gently supported with hands-on assists and the healing energy of Reiki as you float into a deeply restful ST8.

This is more than a class—it’s an experience. A space where time slows down, your nervous system unwinds, and your spirit feels free to drift. Many leave feeling as though they’ve touched the astral plane.

All levels welcome. Come as you are, and leave completely renewed.💫✌🏽

2 steps to sign up!
▶️Buy the credit
▶️Put yourself in class

Address

Saint Matthews, KY

Opening Hours

Monday 12pm - 8:30pm
Tuesday 6:30am - 7pm
Wednesday 12:30pm - 8:30pm
Thursday 6:30am - 8:30pm
Friday 12pm - 6:30pm
Saturday 8:30am - 1pm
Sunday 9am - 1pm

Telephone

+15028833019

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