Orangetheory Fitness Louisville - St. Matthews

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

08/31/2025

Day 1 and Day 31, same workout. Totally different you. Tomorrow, we bring
Marathon Month full circle with our specialty Finish Line workout — 23
minutes to run it back, see your progress, and go out strong. Check your
stats in the app, see the growth, and finish proud

08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
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Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
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Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
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We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

08/18/2025

08/17/2025

Tomorrow’s row is long, but so is your list of accomplishments. 2,000m of
proving what you’re made of. Pace wisely. Push when it counts. Celebrate
loud

08/16/2025

½ Way Through Marathon Month
Halfway through Marathon Month? Already?! Time flies when you’re turning
miles into smiles. ♀ Drop that distance so far

07/13/2025

Strap in, it’s row time! The 1000m Row Benchmark is back tomorrow. Focus
on that split time, power through your legs, and let the magic happen. Who’s
ready to row

07/08/2025

Ready, set, go - tomorrow is Catch Me If You Can, and we’re racing
against the clock! It’s not about whether you get caught - it’s about
pushing your limits and challenging yourself to go further than last time.
Prebook now and let’s find out how strong, fast, and unstoppable you really
are!

07/07/2025

Your daily reminder: Find the good, send the love, and soak in the wins.
Because gratitude = attitude.

06/23/2025

Started off the weekend strong with the 2000m row this past Friday and captured some PRs!

Don't forget about our last Signature workout for the month this Thursday 6/26--INFERNO 🔥🔥🔥

06/20/2025

Today, we reflect on Juneteenth, a day that holds deep significance in our journey toward freedom, justice, and equality. OTF Talleyville’s Head Coach, Brian, shares his pride in witnessing the diversity within his studio — from the staff to each and every one of the incredible members. We come from so many different backgrounds, and the unity in us coming together is a beautiful reminder of why we celebrate this day. It’s a testament to the progress we’ve made and the strength we continue to build together. Let us remember, reflect, and continue striving for the future we all deserve.

❤️💚🖤

06/16/2025

Meet our new Coach Kendall! Hey y’all! I’m Kendall! I just moved to Louisville from Texas and will be heading back to school to become a nurse starting at Galen this July. I coached at OTF in Lubbock, TX about three years ago, and now I’m back on the mic as I return to school!
I’ve always been passionate about fitness, motivating others, and helping people become the best versions of themselves. I’m so pumped to be back doing what I love and getting to know each one of you and helping you reach your goals!
When I’m not in the studio, I’m spending as much time as I can outdoors and playing with my yellow lab, Ellie. Fun fact: I was a Texas Tech cheerleader for 4 years! Wreck em! ❤️

06/12/2025

Kicking off Push 30 with our newest benchmark--the .25 mile tread!

Fast and furious--check out those times! 😮‍💨

On deck is our signature workout, Capture the Flag this Saturday 6/14! 🚩

06/05/2025

Say Happy Birthday to the one and only Coach Sean!!!