Orangetheory Fitness Louisville - St. Matthews

01/14/2026

As we gear up for the Transformation Challenge, we want to highlight what makes it so special … YOU. 🧡
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Meet Ryan from OTF Oceanside, who completed last year’s Challenge and walked away with a whole new perspective. He says OTF has transformed his life — turning self-care from a chore into part of who he is.
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Last year’s TC tested his determination and discipline, and showed him just how high he could go. And the best part? He did it with his friends in his corner — and learned the sky really is the limit.

01/13/2026

New to OTF? You’re in the right place. Real questions, honest answers, and support every step of the way. You’ve got this — and we’ve got you. 🧡

01/12/2026

Snoozing the alarm, scrolling forever, one more episode … we’ve all been there.
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But we all get the same 24 hours — and it’s what we choose to do with them that makes the difference. Time will pass no matter what, so make it count.
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Because it’s never just 60 minutes. It’s the choices you repeat every day. ⏱️🧡

01/11/2026

2026 is looking bright — and extra orange, of course. 🧡 For National Vision Board Day, drop one goal, dream, or intention going on your vision board this year. 👇

01/10/2026

Birthdays, milestones, or anything in between — we’re celebrating everyone who shows up, grows, and proves what’s possible. It all counts, and it all deserves love. 🧡

01/07/2026

A new year brings new possibility — and one of our biggest opportunities is almost here. The 2026 Transformation Challenge is coming, and it’s your chance to become more confident, more driven, and more you than ever.
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Who’s signing up this year? 🧡

01/07/2026

Raimy walked into OTF Northwest Reno for a great workout … and walked out with something even better: consistency, confidence, and strength she can feel in and out of the studio.
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She placed 2nd in Muscle Mass Gain in last year’s Transformation Challenge, but her real win? Finding a community and routine that supports her mentally, physically, and in every season of life — whether she’s teaching 5th grade, coaching sports, or hanging with her pups.​

Here’s to the workouts that build muscle … and the community that builds confidence. 🧡

01/05/2026

A little positivity goes a long way — especially in January. Your mindset matters just as much as your movement. Repeat something good about yourself today … bonus points if you say it out loud. ✨
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What’s one positive thing you’re telling yourself this month?

01/04/2026

It’s 5x5 day! A little sweat, a little spice, and a whole lot of high-fives. If you took class today, drop a “🖐️” in the comments!

01/03/2026

In one sentence, tell us about your Orangetheory transformation — physical, mental, emotional, anything.

01/03/2026

Kicking off the new year the only way we know how: by celebrating you.

01/01/2026

Happy New Year! Here’s to new beginnings, new strength, and believing in what’s possible. What’s one goal you’re setting for 2026?

11/27/2025

Say it isn’t so! Our very own, Allison, worked her last shift at the desk today😭 Allison has been at OTF St. Matthew’s for over 4 years now! She has been there through thick and thin and always with a smile on her face at 5am and a passion for OTF, our members, and her teammates like no other. We will miss you Allison!

10/06/2025

Happy National Coaches Day! Shouting out our amazing St. Matthews crew — Sean, Sydney, Kendall, Megan, Kristin, and Drew — for bringing the heat, the heart, and all the high-fives. We’re so lucky to have you! 🧡💥

09/16/2025

Happy Monday and happy 12min Tread for Distance!!! Way to show up on a Monday, especially after tackling Everest this past Friday!

Next up we have our Specialty Workout, the Press and Squat, on Tuesday 9/23!

Pre-book and let's get stronger together 🫶🏼

09/15/2025

The 12 Minute Tread Benchmark is BACK! Tomorrow you’ve got 12 minutes
to prove you’re stronger than you think. Let’s see what you’re made of.

09/13/2025

It's the cliiiiiimb 🏔

Happy Friday and happy Everest! Congrats to all who showed up on a Friday and put in your best effort!

Don't forget to prebook for our next benchmark on Monday 9/15--the 12min Tread for Distance!

09/08/2025

Inferno results 🔥

Catch us climbing to the top on 9/12--Everest 🏔 pre-book now! Dri tri is coming up and those flat roads will feel 100% easier after some incline training 🙃

08/31/2025

Day 1 and Day 31, same workout. Totally different you. Tomorrow, we bring
Marathon Month full circle with our specialty Finish Line workout — 23
minutes to run it back, see your progress, and go out strong. Check your
stats in the app, see the growth, and finish proud

08/18/2025

08/17/2025

Tomorrow’s row is long, but so is your list of accomplishments. 2,000m of
proving what you’re made of. Pace wisely. Push when it counts. Celebrate
loud

08/16/2025

½ Way Through Marathon Month
Halfway through Marathon Month? Already?! Time flies when you’re turning
miles into smiles. ♀ Drop that distance so far

07/13/2025

Strap in, it’s row time! The 1000m Row Benchmark is back tomorrow. Focus
on that split time, power through your legs, and let the magic happen. Who’s
ready to row

07/08/2025

Ready, set, go - tomorrow is Catch Me If You Can, and we’re racing
against the clock! It’s not about whether you get caught - it’s about
pushing your limits and challenging yourself to go further than last time.
Prebook now and let’s find out how strong, fast, and unstoppable you really
are!