Living In The Solution - Mind Body Wellness

02/19/2026

Healing looks different for everyone, which is why support should never be one-size-fits-all.

At Living In The Solution, our services are designed to support the nervous system, emotional regulation, and mind-body balance in a way that feels safe, intentional, and respectful of your current state.

✨ Our offerings include
• Reiki
• Hypnotherapy
• Sound Bath
• Biofield Tuning

These modalities are not about forcing change; they’re about creating the conditions where healing can unfold naturally.

Whether you’re seeking grounding, emotional release, nervous system support, or deeper self-awareness, our work centers on education, consent, and compassionate care.

Learn more about our services at
🔗 livinginthesolution.net

02/17/2026

Details:
📍 Location: St. Michael’s Inn, Maryland Room - The Ballroom is being renovated
🕕 Time: 6:45 PM
💰 Cost: $30
👧 Kids ages 6–16 are half off

Register Here: https://sb.livinginthesolution.net/stmikes

On Tuesday, February 17th at 6:45 PM, join Sue Stockman and I for a deeply restorative Reiki Sound Bath during one of the most powerful astrological moments of the year.
This evening lands on a New Moon Annular Solar Eclipse in

Aquarius, sometimes called a “Ring of Fire” eclipse. These eclipses are rare and potent, often marking major turning points, resets, and endings that make room for something entirely new.
Astrologically, this is not subtle energy.

This eclipse kicks off a brand-new six-month cycle focused on innovation, freedom, community, and breaking outdated patterns. It is tightly connected to Uranus, the planet of sudden change, awakening, and liberation, which means whatever is ready to shift, will.

Add to that:
• A Lunar New Year alignment, igniting momentum and fresh beginnings
• Venus conjunct the North Node in Pisces, highlighting heart-centered, fated shifts in relationships and creativity
• A rare eclipse portal occurring between Saturn entering Aries and the upcoming Saturn-Neptune conjunction, making this a powerful window for deep internal and external realignment

In other words, this is an ideal night to pause, reset your nervous system, and consciously choose what you want to carry forward, and what you are done holding.

What a Reiki Sound Bath supports:
• Nervous system regulation and stress relief
• Emotional release and energetic clearing
• Improved sleep and mental clarity
• A sense of grounding, expansion, and inner calm
• Support during times of transition, grief, growth, or overwhelm

Sue and I will guide the space using Reiki energy and sound frequencies designed to help your body and field settle, release, and recalibrate naturally.

Details:
📍 Location: St. Michael’s Inn, Maryland Room
🕕 Time: 6:45 PM
💰 Cost: $30
👧 Kids ages 6–16 are half off

Register Here: https://sb.livinginthesolution.net/stmikes
Come as you are. Bring a mat, blanket, pillow, or anything that helps you feel comfortable and supported.
This is a powerful night to rest, reset, and align with what’s next.
If you feel the pull, trust it.
Hope to see you there.

02/16/2026

Happy Presidents Day

Today is a moment to pause and reflect on leadership, service, and the responsibility we share in shaping our communities.

At Living In The Solution, we believe meaningful change begins with awareness, compassion, and taking care of the people who carry the weight of everyday life.

Wishing you a safe and thoughtful Presidents' Day.

02/14/2026

Happy Valentines Day 💝

Happy Valentine’s Day 💗

Today does not have to be about grand gestures or perfect relationships.
It can be about presence, gentleness, and how you care for yourself and the people who feel safe to your nervous system.

Love shows up in many forms
Rest
Boundaries
Self compassion
Healing
Connection that feels calm instead of chaotic

Wherever you are on your journey today, you are worthy of care that feels steady and supportive.

From Living In The Solution, we wish you a Valentine’s Day rooted in softness, safety, and intention.

02/14/2026

Happy Valentine’s Day 💗

Today does not have to be about grand gestures or perfect relationships.
It can be about presence, gentleness, and how you care for yourself and the people who feel safe to your nervous system.

Love shows up in many forms
Rest
Boundaries
Self compassion
Healing
Connection that feels calm instead of chaotic

Wherever you are on your journey today, you are worthy of care that feels steady and supportive.

From Living In The Solution, we wish you a Valentine’s Day rooted in softness, safety, and intention.

02/07/2026

February is shaping up to be a powerful month for clarity, release, and recalibration.

We’re moving into an eclipse window that can bring emotions, insights, and shifts to the surface before they make sense mentally. If you’ve been feeling more sensitive, reflective, or aware of what no longer fits, that’s part of the process.

Each sound bath this month is aligned with the current energy, supporting grounding, integration, and nervous system regulation as things unfold.

This isn’t a time to push harder, it’s a time to listen and care for your system while changes settle.

Register for a sound bath here: https://livinginthesolution.net/events

Nikki Swartz Easton Acupuncture with Jen Coleman Coastal Retreat UFitness Personal Training & Sports

02/04/2026

✨ Why try Reiki? ✨

Life can leave us feeling overwhelmed, disconnected, and out of balance. Reiki offers a gentle, supportive way to slow down, release stress, and reconnect with yourself on a deeper level.

Whether you’re seeking emotional calm, energetic balance, or a more holistic sense of well-being, Reiki meets you exactly where you are—supporting the mind, body, and spirit as a whole.

Healing doesn’t have to be forceful. Sometimes, it begins with allowing yourself to receive.

🌿 Learn more at livinginthesolution.net

01/31/2026

Sound healing is an invitation to slow down, breathe deeply, and reconnect with your inner rhythm. Through vibration and tone, sound gently supports the nervous system, helping the body release stress, restore balance, and find clarity.

Each session is a meditative experience designed to support emotional regulation, enhance energetic flow, and foster a lasting sense of peace. You don’t have to “do” anything, just arrive and allow the sound to guide you inward.

If you’re feeling overwhelmed, disconnected, or simply in need of rest, sound healing offers a gentle space to realign.

✨ Feel the frequency of healing.
🌿 Learn more or book at livinginthesolution.net

01/27/2026

Pendulum work is one of the gentle tools sometimes used in Reiki sessions to support awareness and energetic balance.

A pendulum can aid in energy assessment, chakra balancing, and focus by providing visual feedback that supports intuitive insight and mindful presence. For many people, it becomes a way to slow down, tune in, and better understand where their energy may feel stuck or out of alignment.

Like all Reiki practices, pendulum work is not about force or fixing; it’s about listening, awareness, and supporting the body’s natural ability to rebalance.

🌿 Learn more about holistic energy support at
livinginthesolution.net