Livly Wellness

Livly Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Livly Wellness, Health & Wellness Website, 790 Cleveland Avenue S, Suite 224, Saint Paul, MN.

⭐️APRN/CNM⭐️Optimizing health through IV Vitamins Weight Management & Perimenopause Hormone Replacement⭐️Female testosterone⭐️ GLP-1/Semaglutide/Tirzepatide/Zepbound

✨ Lion’s Mane ✨With perimenopause comes brainfog, mood swings, trouble focusing? Perimenopause can make your brain feel…...
03/12/2026

✨ Lion’s Mane ✨
With perimenopause comes brainfog, mood swings, trouble focusing? Perimenopause can make your brain feel… different. 💭
One underrated supplement we love for cognitive and nervous system support is Lion’s Mane mushroom 🍄
Why Lion’s Mane during perimenopause?
🧠 Supports memory & focus. 😌 May help reduce anxiety & mood fluctuations. ⚡ Supports nerve growth and brain health. 🔥 Helps combat that frustrating perimenopause brain fog. 💤 May support better sleep quality.
As a bonus, add L-Theanine to improve sleep.

Hormonal changes affect the brain more than many women realize. Supporting your nervous system during this transition can make a huge difference.
Always talk with a healthcare provider before starting new supplements!!

Perimenopause can bring mood swings, fatigue, sleep issues, and stubborn weight changes—but the right supplements can he...
03/08/2026

Perimenopause can bring mood swings, fatigue, sleep issues, and stubborn weight changes—but the right supplements can help support your body through the transition. 🌿✨

My Top Supplements for Perimenopause Support:
💊 Magnesium – Supports better sleep, reduces anxiety, and may help with headaches.
🌼 Ashwagandha – Helps manage stress and balance cortisol levels.
🦴 Vitamin D + K2 – Essential for bone health and hormone balance.
🔥 Omega-3s – Supports brain health, mood, and reduces inflammation.
⚡ B-Complex – Boost energy and support mood regulation.

⬇️Share your favorite Perimenopause supplement below.💗

Thinking about stopping your GLP injections? Here’s what you should know 👇Many people experience rebound weight gain aft...
03/08/2026

Thinking about stopping your GLP injections? Here’s what you should know 👇
Many people experience rebound weight gain after stopping GLP medications if lifestyle habits aren’t maintained. But the good news? It’s preventable. 💪
✨ Facts about post-GLP weight regain:
• Appetite hormones can increase again after stopping
• Metabolism may slow after rapid weight loss
• Muscle loss during dieting can contribute to weight regain
🛡 How to prevent rebound weight gain:
✔ Prioritize protein intake to maintain muscle
✔ Continue strength training 2–3x per week
✔ Focus on whole foods & fiber for satiety
✔ Work with a provider on a tapering plan instead of stopping abruptly
✔ Consider metabolic and hormone support
Sustainable weight loss isn’t just about the medication — it’s about the long-term strategy. 🌿

🤩Allow me to introduce myself Chat GPT style🤩.                My name is Susannah Okutoro, APRN/CNM/CEN and CEO of Livly...
02/05/2026

🤩Allow me to introduce myself Chat GPT style🤩. My name is Susannah Okutoro, APRN/CNM/CEN and CEO of Livly Wellness!! Besides catching babies and caring for emergency patients, I am passionate about the holistic approach to healthcare. This is why I founded Livly Wellness. ✨For years, I struggled with my own health. I went from doctor to doctor, searching for answers — but every appointment felt the same. Then I did my own research and found alternative ways to manage my symptoms.
➡️At Livly, my mission is to help people heal in a way that’s sustainable, personalized, and holistic. I combine evidence-based medicine with a functional approach that looks deeper — at your lifestyle, hormones, gut health, stress, and environment — because your body is connected in every way.

This is care that listens. Care that empowers. Care that helps you understand your body and take back your health — for good. 💕

🔅Want to have a quick chat with me?? Book a FREE virtual 15 mins consult. Link 🔗 in bio.

➡️Cinderella drip 💧This IV infusion contains: 🌟High Dose Vitamin C- Promotes skin health by reducing free radicals and i...
02/04/2026

➡️Cinderella drip 💧
This IV infusion contains:

🌟High Dose Vitamin C
- Promotes skin health by reducing free radicals and improving collagen production that improves skin firmness. It also improves hyperpigmentation when combined with glutathione.
🌟Glutathione
- Improves skin texture. Reduces the appearance of wrinkles. Blocks melanin production to lighten skin tone. May reduce acne production.
🌟Alpha Lipoic Acid
- An antioxidant that improves skin health by reducing inflammation and enhancing skin texture. It protects against UV damage, boosts collagen, and reduces wrinkles.
Book an IV therapy session using booking link 🔗 in bio.

✨For years I struggled with fatigue, signs of cortisol overload 🪫, difficulty losing weight 😔. Then through research, I ...
02/03/2026

✨For years I struggled with fatigue, signs of cortisol overload 🪫, difficulty losing weight 😔. Then through research, I came across the benefits of combining 💡Tirzepatide with NAD+ for sustainable weight loss, DNA repair and boosting energy levels. Three 🥉years later, I have never been happier with the results. This is why I am passionate about providing the same level of personalized services to my clients. ➡️ What is Tirzepatide? It is a dual-agonist peptide that targets two major pathways in your body at once:
GLP-1 (Glucagon-Like Peptide-1). It tells your brain you’re satisfied, slows down digestion so you stay full longer, and helps steady your blood sugar.
GIP (Glucose-Dependent Insulinotropic Polypeptide). It helps improve how your body processes fat and sugar, potentially boosting metabolic efficiency and reducing that constant “food noise”.
Why it’s a “Game Changer” for Metabolic Health 🧬
Smarter, Not Harder: By mimicking two natural hormones, it helps your body work with your efforts rather than fighting against them.
Powerful Results: Clinical trials have shown significant results, with many participants losing an average of 15% to 22% of their body weight over time. -It is often used for more than just weight loss; it supports better insulin sensitivity, blood sugar regulation, and overall metabolic balance. ➡️NAD+ (Nicotinamide Adenine Dinucleotide) is a coenzyme found in every single cell of your body. It carries energy to your mitochondria (the “power plants” of your cells). Can often be used in combination with GLP to improve fatigue and reduce muscle loss. 🌟Ready to start your wellness journey today? Book a FREE 15 mins virtual consult with me to discuss your options. Link 🔗 in bio ⬆️. Susannah, APRN, Livly Wellness.

Address

790 Cleveland Avenue S, Suite 224
Saint Paul, MN
55116

Opening Hours

Tuesday 9am - 3pm
Friday 9am - 3pm
Saturday 9am - 3pm

Telephone

+16126625531

Website

https://blog.joywellnessmn.com/

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