11/21/2025
At Livly Wellness, we see so many women finally feeling like themselves again once their hormones are balanced — but knowing when to start the conversation is the hardest part.
Here are a few signs we look for:
1️⃣ Your symptoms don’t match your lifestyle
If you’re doing ‘all the right things’—sleep, movement, nutrition—but still feel exhausted, foggy, or unlike yourself, hormones could be the missing piece.
2️⃣ Your cycle, mood, or sleep feels unpredictable
Shifts in irritability, anxiety, hot flashes, night sweats, or cycle changes can be your body’s way of asking for support.
3️⃣ You feel disconnected from your energy + confidence
When estrogen, progesterone, or testosterone dip, it can affect everything from motivation to libido to emotional resilience.
Hormone replacement therapy isn’t about guessing — it’s about testing, understanding your body, and building a personalized plan that helps you feel balanced, strong, and like you again. 🤍
If any of these sound familiar, we’re here to help you explore your options with clarity and confidence.
