Mind Revolution Therapy

20/02/2025

Hi friends,
I am no longer using facebook, so come find me on instagram at .

I popped back on here to share that after 10 long years I have officially finished my student loan program!! Because of this, I am stepping down at the hospital and stepping up my private practice, Mind Revolution Therapy. This business is my baby and I am so proud of it. I get to serve the public in a way that totally aligns with who I am as a person and a therapist.

Hoping ya'll will share my info around your socials and with anyone who might be looking for a therapist! I have immediate openings for those who are looking for support ASAP.

www.mindrevolutiontherapy.com/contact
https://www.instagram.com/mrttherapymn/

11/01/2022

Hi all,
I am a local therapist and currently accepting new clients. I know that appointments are hard to come by amidst our current mental health crisis and year 3 of the pandemic.

I am an LADC/LPCC by trade and have been practicing in the field for 9 years. I started my private practice in 2019 and currently offer telehealth in the evenings. I specialize in individual therapy for folks 18+ and have advanced training in MI, Trauma based CBT, and accelerated resolution therapy. My heart is in helping those with a history of traumatic experiences. Demographics I prefer to work with: cluster B personality traits, LGBTQIA+ folx, and first responders/military persons. I offer a direct, no BS approach coupled with humor and unconditional positive regard.

Feel free to pm, email, text, or call me with inquiries and to share this post with those in need :)

See more here:

Welcome to MRT  ServicesCouples TherapyIndividual TherapyTrauma focused TherapyAddiction CounselingMind Revolution Therapy (MRT) is meant to be a space for people to heal through vulnerability and connection in the context of a revolution of the mind.Here’s the revolution - You’re not bad or wr...

09/12/2021

Hi all,
I recently opened up a few extra session slots with awareness to the difficulties to this holiday season, please share my info with anyone you know that may be seeking some extra support!

I am an LPCC/LADC. I've been working in the field for 9 years. I specialize in addiction and trauma. I am passionate about working with q***r folks and military veterans.

I prefer to work with adults and individuals.

I take a number of insurances. I work virtually only and am licensed in WI and MN (based out of St Paul).

My current openings are Monday evening and Wednesday evening (after 4pm).

See more at my website: Www.mindrevolutiontherapy.com

I hope you all find the time to care for yourselves this holiday season!

Welcome to MRT  ServicesCouples TherapyIndividual TherapyTrauma focused TherapyAddiction CounselingMind Revolution Therapy (MRT) is meant to be a space for people to heal through vulnerability and connection in the context of a revolution of the mind.Here’s the revolution - You’re not bad or wr...

03/09/2021

Sitting with people during their most raw moments is the greatest privilege. I am so grateful for those that allow me to be a part of their healing journey ♡

11/08/2021

Happy 1 year anniversary, MRT! In the last year I have had the opportunity to develop a pratice that aligns wholeheartedly with who I am as a therapist and in a way that is client centered, trauma informed, solution focused and believes that individuals are the expert on their own lives. I feel an immense amount of gratitude for the clients that have been a part of the journey this year. Here's to many more years of fulfilling my dream and helping people become their true, authentic, selves ♡

23/07/2021

I can't say this enough. Pain is good. It's human. It's natural. Pain is a message that something needs to change. Are you listening?

22/07/2021

Hi, just your friendly green haired telehealth therapist checking in - did you self care today? Remind yourself that you're worthy and loveable? Give yourself the grace to be human? If not - this is your reminder! 🥰

12/06/2021

Happy Pride month 🏳️‍🌈🏳️‍⚧️⚧

The q***r community holds a special place in my heart for a few reasons.

Firstly, q***r folx were an intragal part in my own trauma healing process, I am forever grateful for the safe space my friends and family created for me ♡

Secondly, the LGBTQIA+ community is one all of us should look to as an example of love, inclusivity, and vulnerability - there truly isn't another group of people as honest and authentic as this one.

And finally, because mental illness is is disproportionately high in the q***r community while access to resources are disproportionately low, exacerbating the issues.

A few months ago I met a 12 year old boy in the emergency department for a su***de attempt because his family misgendered him as a girl and called him "weird", every. Single. Day.

Last week I met a 14 year old kiddo who was so riddled with shame about their gender/sexuality questioning that they ran away from home and had spent 2 weeks on the streets for fear of being outted and ostracized by their family unit.

A year ago I spent time with a woman who had attempted to die by su***de more times than she could count, and who told me "Angie, every time someone calls me a boy, I'm one step closer to death."

Just yesterday I met with a man who hated himself for loving men because his family and church told him his love meant he would burn for eternity.

I could go on and on. These stories are not unique. Q***r folx face so much.

My hope for all non LGBTQIA+ folks this pride season? If you do one thing, consider following and spreading the example of uncondictional, non-judgmental, inclusive, and joyous love the the q***r community has created. Be an ally. Learn. Listen. Grow.

To my q***r friends - Happy Pride. I am so proud of you and so grateful to be a part of your space in the world. Please reach out if you need someone to talk to. This is a safe space. ❤🧡💛💚💙💜🤎🖤

18/04/2021

As a therapist, I take the honor of listening very seriously. As a Minnesota Emergency healthcare worker, I have seen the horrific toll that oppression has had on the BIPOC community in the last year. I stand as an ally to all oppressed people and will continue to listen and learn ✊

30/03/2021

Let's talk teletherapy.

Prior to the covid-19 pandemic, teletherapy was limited, foreign, and let's be honest, felt like a "lesser" service.

But the pandemic forced all of us to live in new and innovative ways. We discovered that physical distancing need not mean social distancing.

Now the online platforms are more safe, secure, and user friendly than ever. Assessability to and ease of services have improved. Today, you can recieve support from the comfort of your home, without transportation issues, long drive times, and the need for child care. You can start therapy without the anxiety of having to visit a new place. You can get vulnerable in your safe space instead of a foreign one.

I've been providing 30+ hours of teletherapy for over a year now and I can promise that my clients and I are able to develop a strong, intimate bond, enabling us to get the hard work done... and have fun while we're at it.

For a peak into our world, here's the view my clients have when they work with me. Swipe 👈 to see my view... and yes, the cat is always in.

So - what's stopping you? What reservations/questions do you have about teletherapy?

01/03/2021

This is a good op ed with expert mental health testimony.

Are you feeling anxious, excited, or something else about the world opening back up?

With deep empathy and respect for the loss so many have experienced, my goal is to maintain some of the positive side effects this pandemic thrust upon us all. Things like the slower pace, the earlier bed time, the consistent ans often check ins with friends/family, and the connection with nature. How about you?

Therapists share ways to manage your anxiety and stress as coronavirus restrictions lift and the vaccine rollout continues.

17/02/2021

It is truly one of my greatest privileges in life to be able to sit with people and bear witness to their life stories- through the pain, joy, struggle, growth, and all the other emotions on the roller coaster of life.

I don't take that privilege lightly.

Feeling humbled, with a full cup tonight ♡