Bundy Lane LLC

05/02/2026

Elevate Challenge Week 4 Wrap-up

"If I hold all my worries, there's no room for solutions."

Heavy on the emotional release and processing after last few being more physical. While I was able to get all of the daily elements in, there was a hiccup in getting the detox foot soak in. My almost daily barefoot walk in the grass will have to suffice. Hopefully next week there will be time to fit that in to the practitioners schedule.

Only two weeks left! Finally feeling more in sync with the energetic flow. ✨

04/26/2026

Limited availability this week - book your session or sign up for a class soon! ✨

04/25/2026

Week three complete! On to week four and into May.☀️

04/22/2026

Little self-care with followed by a little Earth Day stroll around the park. Intuitive Flow class at 6 then home to rest.

This was my first visit to and the whole experience was warm and welcoming - from the front desk greetings to the gentle, knowledgeable care I received from Hailey. I left feeling lighter, less inflammation, and overall more balanced. Thank you for being a safe space to release and rebalance. Looking forward to my next appointment!

And, Happy Earth Day! It's a beauty.🌎🌳☀️🦋✨

04/19/2026

What do you need to feel more balanced this week?

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04/17/2026

04/17/2026

As soon as I received my Flow Bands™️ in December, I started exploring different ways to use them in both my personal and professional life. My personal training clients use them for both resistance and recovery while my energy clients more for the nervous system support techniques. For myself, a bit of it all!

Wanting to share this with more people than I can accommodate 1-on-1, I created a way to blend my love of movement, energy work, and supporting people in their lives - Intuitive Flow. Can't wait for you to participate in this ever evolving practice!

Feedback from a few participants:
✨"I felt grounded, energized, connected to myself, and more aware of where my aches and pains were!"
✨"It's the missing link." 
✨"My experience with Angela’s intuitive flow class was nothing short of amazing."
✨"Gentle & powerful."

Head to www.verafitness.com/classes to sign up for in person! If you already have Flow Bands™️ and would like to join virtually, email Angela: angela@bundylane.com or send us a message. 

*All ability levels welcome.
*Recorded live sessions made available for monthly subscribers.

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04/13/2026

In person spaces for classes limited to 5. If you already have Flow Bands, there's a virtual option too! (Flow Bands provided during class and available for purchase after.) Private flow sessions tune into your energy specifically and allow time for energy work after the session to continue amplifying the effects.

You can purchase Flow Bands from me in person, use the link in my bio, or check out www.flowmechanical.com to get your own.✨ Highly recommend getting both an Aura White and Sea Green (I tend to use both in classes) or even better, two of each color!

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04/12/2026

When the world is too much, shift your perspective for a bit.🙃 A month ago, I'm not sure I could have trusted my ankles with this! Curious to see what I'll be guided to try next.

04/12/2026

What if kids were taught to trust their inner voice from the very beginning? 🌿✨

Join Angela Marie ( Bundy Lane LLC ), author of Evie Listens, for TWO Story time sessions at Frequency Flow Fest. This is a book where children are invited to explore intuition, imagination, and self-trust through story. 💛

Find her in the Meadow of Magic 🌈 reading, or stop by her Vending Booth at August 6-9th.

👉 Who’s bringing kids to the fest this year?

04/11/2026

Elevate Challenge - Week 1 Thoughts/Day 8

How did your first week go?