Bundy Lane LLC

20/08/2025

Love getting feedback from clients! So happy to be able to help people feel good inside and out.✨

Whether you train with me, another trainer, or are working out with your own routine - adding an energy session might be the extra piece you've been missing to feel great in your body, mind, and spirit.

Want to know more? Schedule a call or visit with me at Vera Fitness using the Book Now button on my profile or DM!

10/08/2025

Here's this week's Thursday night lineup. Come get a little self-care and relaxation!

✨Free Entry
🦋$20/Service
🧘🏻‍♀️Relax & Unwind
💆🏻‍♀️No RSVP Needed
🅿️Free parking in the lot (Entrance is on the left end of the building)

***If interested in the myofascial cupping, be sure to dress comfortably with access to areas you'd like focused on.

See you there!✨✨✨

06/08/2025

Come get clear and relaxed with energy sessions and massage. Add in creating your own intention jar with the guidance of Renee to get the most out of the extra amplified energy of 8/8 and the full moon!

Let's make the rest of the year one of good fortune and abundance!✨✨✨

$20/service
Free Entry
Try what you like

***Entrance is a side door by the big dock door. Look for the sign for Wellness & Self-Care Nights in the parking lot.

05/08/2025

Wellness & Self-Care Nights continue! Check out the August lineup and treat yourself to a little healing, guidance, and relaxation. See you soon!

28/07/2025

Coming up this Thursday! A little something for mind, body, and spirit plus a soothing space for reflection and movement.✨

What are you looking forward to?

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21/07/2025

Excited to have Dr. Sara Cooper joining us this week with hydrogen therapy along with myself, Scott, and Heather. As always, there's relaxation and gentle movement space. Perhaps Scott will guide a few of you through some mindful movement and breath work. ✨

Not familiar with hydrogen therapy? Hydrogen therapy optimizes cellular hydration, which encourages faster recovery, decreases inflammation and serves an anti-oxidizing role in the body.

A little something for body, mind, and energy - see you there!✨

20/07/2025

Views from a Saturday stroll. Much needed nature therapy.✨

14/07/2025

Feeling stuck at a crossroads? Need help releasing tension or stress? Simply need a soothing environment to unwind?

Join us Thursday night and get a little self-care!✨

09/07/2025

I realized recently that I haven't introduced myself to those who didn't know me before Bundy Lane came along. So, a bit about me - Ang.

I grew up in SE Minnesota on a dairy farm. I’ve always been a creative and fast learner, skilled in helping others learn. I used those skills to help me get a degree in Early Childhood Education from WSU. After graduating, I moved to LA for six years before returning to Minnesota. Switched gears career wise and did a wide variety of jobs; from tutoring to customer service to snowmaking and grooming to test scoring and more.

Throughout my life I’ve struggled with weight, depression, anxiety, and experienced some sudden losses which led me to a more holistic approach to my life. Looking back from my early 40's, I discovered I had been on a path of healing that involved restoring and maintaining balance in my life (mental/emotional/physical/energetic) with a community of support. With my healing well under way, I added skills and techniques that allow me to help people wherever they are on their path and recently added personal training w/energy session cool downs to my service options. I'm also fortunate to know (and continue to meet) a variety of wellness and health professionals to be able to refer people to when needed. The community of support is key, especially now.

I love trying new food, playing cards and games, walking, coffee, and I'm told I'd love pickleball. Might give it a try soon.😉

Those are the basics. Hope to see you in person soon whether at an event, for energy sessions, or personal training (or a mix)! Support through likes, comments, and shares are always appreciated - I am ever so grateful!

Oh, and I'm an author 📚😎 Always listen to your intuition!

02/07/2025

20/06/2025

Happy Summer Solstice!!☀️

Summer of 40's at Bundy Lane begins today. I’m offering a reduced rate for personal training sessions through the summer (which include a 10-15 min energy session at the end for cool down and whatever release or amplification is needed), and all 1 hour energy, insight, and mentoring/coaching sessions reduced to $40 this summer. There are so many stressors right now, self-care inside and out should feel affordable so you can prioritize it and feel good while enjoying the summer activities (when it’s not oppressively tropical 😎).

Training sessions are tailored to your goals and needs wherever you’re starting from and Tami, the owner at Vera Fitness, is an amazing trainer and mentor with lots of experience including adaptive and recovery training to help me ensure safe and effective sessions.

Why add in training sessions? A well rounded wellness routine helps us feel strong on many levels, reduces pain, gives an emotional boost - even 10 min triggers release of endorphins, helps destress, and with the added energy work helps engage the parasympathetic nervous system to get to rest and digest mode more quickly.

If you are interested, you can message me or visit the website. The first training meeting is free and used to get basic information needed to help create a custom program for you.

***You can also use this special offer if you are hosting a gathering and would like to have me there for mini-insight sessions ($40/session)!

Questions? Don't hesitate to reach out.✨