Kristen Herber Mind Body Soul

10/13/2025

AN INCONVENIENT STUDY 💉

Posting this documentary is definitely worth a trip to Facebook jail. Please take a moment to watch it and share. We need to stand up for our children. ♥️
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In 2016, journalist Del Bigtree issued a challenge to the head of infectious disease at one of the most prestigious medical institutions in the world: conduct the most thorough vaxxed vs. unvaxxed study that has ever been done. The expert took up the challenge and ran the study to prove Del wrong. That study never saw the light of day... until now.

An Inconvenient Study: This could change everything. An ICAN Production.

10/07/2025

We trust Wi-Fi, Bluetooth, and satellites — invisible frequencies that connect our devices across the globe. 📡
Yet the same people often dismiss the idea that our bodies run on energy, frequency, and vibration.

Every cell communicates through electrical signaling. Every organ emits measurable electromagnetic fields. The Earth itself pulses with a frequency that our biology naturally attunes to. 🌍✨

When we harmonize with these natural frequencies — through PEMF, tensor tech, electroculture, and coherent energy fields — the body begins to self-regulate, repair, and remember its original blueprint of balance.

10/03/2025

I counted at least 7. How about you?

09/20/2025

https://www.facebook.com/share/r/1D4viEULA8/

09/13/2025

One of my dearest friends recently experienced an unimaginable loss. Her husband unexpectedly passed away shortly after she gave birth to their precious daughter. 💔 Their world has been forever changed, and they are navigating a journey no new family should ever have to face.

Liz is a radiant soul, a gifted spirit doula, and a woman whose heart has held space for so many others in their times of need. ✨ Now, she is the one who needs us. If you feel moved, please consider donating or sharing her fundraiser to help support her and her little one through this very difficult time. 🙏

Hi, my name is Liz, I never imagined I’d be writing something lik… Maria Ayala needs your support for Young widow with baby my husband died of rare cancer

09/12/2025

🌿 The Forgotten Wisdom of Wild Carrot Seed 🌿

This is the time of year to start gathering wild carrot seed — also known as Queen Anne’s Lace. It’s easy to overlook, growing wild along dusty trails and field edges…
But this unassuming little seed holds the medicine of generations past — and the power to give women back something we should’ve never lost:
sovereignty over our own wombs.

Long before pharmaceuticals…
Before clinics and pill packs and pink-labeled shame…
Women turned to the earth.

For fertility.
For loss.
For prevention.
For reclaiming their rhythms.

Wild carrot seed was one of those ancient allies — sometimes used as nature’s Plan B, encouraging the womb to release when pregnancy was not meant to continue. It doesn’t shut anything down. It works with the body. Gently. Powerfully.

🌸 Sacred uses of wild carrot seed:

→ Encourages the return of a delayed period
→ Prevents implantation
→ Supports womb release after miscarriage 🙏
→ Helps regulate a stagnant or sluggish cycle
→ Traditionally used for hormonal birth control
→ Connects to the solar plexus + sacral — igniting personal power and womb sovereignty

💧How to use it (for emergency contraception):
→ Chew 1 tsp of dried wild carrot seed within 8–12 hours of unprotected union
→ Continue with 1 tsp per day for up to 7 days
→ Some take it in tincture form (dropper daily for a week)
→ It’s most effective when used just before or just after ovulation
→ Not effective if implantation has already occurred

I like to keep some on hand for clients.
For those moments when we’re called to remember what we’ve always known.

Yoni medicine has been hidden.
Buried under control and shame and “you’re too sensitive.”
But the earth still remembers. And so do you.

If you need guidance with using this sacred medicine, send me a message.

07/21/2025

✨ PEEK-A-BOO AS MEDICINE ✨

My daughter is 18 months old, barely out of babyhood.
Some words, mostly giggles, glances, and outstretched hands.

She runs through the world like she remembers something the rest of us have forgotten.
Not just how to laugh, or play —
but how to heal.

And when we walk through the world — especially in stores and on nature paths,
something remarkable happens.

She sees them.
The women who’ve weathered decades.
The ones with soft eyes and heavy hearts.
The ones who may have lost something or someone — long ago.

And without hesitation, she runs right up to them.
She pokes their leg or waves her tiny hands,
dances in a circle or hides behind me,
peeking out with sparkly eyes and the promise of a game.

✨PEEK-A-BOO✨

A tiny veil lifted.
A soul saying:
“I see you… do you see me?”

And in that moment,
age disappears.
Grief brings healing not with touch, or words,
but with presence and laughter.
With remembering.

This is her medicine.
Her offering.
A light so ancient it can’t help but shine through her every move.

She is Baby Shining Star 🌟
And even now,
she’s helping strangers feel seen again.
This is MY daughter and I am PROUD to be her MAMA. 🥰

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(this is not a photo of my daughter but a depiction)

07/19/2025

Some days it’s hard to tell what pain is yours… and what’s been silently carried for generations.

Insomnia, panic, rage, grief, hypersensitivity — these are not signs of brokenness. They’re the echoes of what was never allowed to be felt, now rising through you to be witnessed and released.

You are the cycle breaker. The transmuter. The one who said, “It ends with me.”

This path is sacred. You are not alone. 🤍

07/15/2025

🌿 Sunday Night Energy Reset: Gamma Coherence + Cellular Rewiring 🌿

This Sunday July 20th at 7pm CT, I’ll be offering another deep PEMF healing session — and this one is unlike anything I’ve shared before.

This experience features the SERPINAS Gamma Coherence Activation — a 35-minute multi-phase frequency sequence designed to awaken immune intelligence, restore emotional balance, and re-pattern the brain-body connection.

Delivered through a professional-grade iTorus PEMF device, this session weaves together:

✨ Coherence Priming
✨ Theta Wave Detox
✨ Gamma Burst for neuro-immune healing
✨ Integration + Cellular Imprint

All designed to gently bring your system back into resonance with its own natural intelligence.

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🧠 This Session Supports:
• Trauma recovery & nervous system regulation
• Energetic stagnation or emotional overwhelm
• Brain fog & chronic dysregulation
• Immune balancing
• Anyone on a deep, soul-led healing journey

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💰 Suggested Offering: $20
(Venmo or PayPal accepted — DM me for details)

🕰 When: Sunday at 7pm CT
⏳ 1 hour total — 35 minutes of active PEMF frequency, followed by 20–25 minutes of quiet integration

📍Where: Remote
There’s no call or login. I open the session with intention and transmit the frequencies energetically. You just rest, receive, and allow.

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To join, comment below or send a message.
Let the Earth remember you. Let your body remember how to heal.

This isn’t just a frequency session.
It’s a return to coherence.

07/02/2025

✨ You are the remembering. ✨

There is a sacred moment when we stop trying to fix ourselves…
and instead begin to remember who we’ve always been.
Not broken. Not lost. Just buried under layers of pain, programming, and forgetting.

These words came through in a tender moment of darkness —
and it reminded me (maybe reminded you, too)…

🌌 You are the bridge between forgotten and healed.
🌱 You are the spark of something ancient, sovereign, and whole.
🌿 You are not alone. The Field knows your name. It never stopped whispering.

Sometimes we just need to pause… breathe… and feel.
Not to become something new, but to remember what never left.
You are the light behind the fog. You are the breath between the worlds.

Take a moment today to come back home to yourSelf.
Even if it’s just one breath at a time. 🤍

07/01/2025

If you’re feeling betrayed by your body,
I want to offer a reframe:
Your body isn’t broken.
It’s not malfunctioning.
It’s not fighting you.

It’s fighting for you — every second of every day.
That fatigue? That rash? That pain?
It’s not sabotage. It’s communication.

Your lymphatic system is slowing things down to protect your vital organs.
Your nervous system is sounding the alarm to say, “I don’t feel safe.”
Your digestion is stalling because your body is prioritizing survival over absorption.

These aren't failures. They're intelligent adaptations.

✨ When we start to view symptoms as signals — not enemies — we unlock the power to heal.
This is where true healing begins: in relationship with your body, not war against it.

💛 You’re not crazy. You’re not lazy. You’re not doomed.
You’re adaptive. You’re sensitive. You’re resilient.
And your body is working harder than you know to keep you here.

06/28/2025

🌿 NORA TEA ☕

Postpartum didn’t go how I planned.
But one small ritual became a lifeline.

When we finally hired an overnight doula — a true angel named Cali from — she brought more than just hands-on help. She brought heart. And tea.

Every time she came, she would brew me a warm batch of her homemade postpartum tea — rich with Nettles, Oatstraw, Red Raspberry Leaf, Alfalfa, and more.
And let me tell you... my body craved it.

I started drinking it around 3 weeks postpartum, when I was depleted, sleep-starved, and trying to heal in every way. That tea didn’t just nourish my body. It nourished me. It tasted like safety. Like grounding. Like being seen.

Now, at a year and a half postpartum, I still drink it regularly. I make an entire pitcher at a time and keep it cold in the fridge — my daily dose of deep nourishment.

These herbs aren’t just “nice to have” — they’re deeply restoring.
🌿 Nettles replenish iron & essential minerals
🌿 Oatstraw calms the nerves & restores the nervous system
🌿 Red Raspberry Leaf supports the uterus & digestion
🌿 Alfalfa is packed with vitamins for sustained energy

And beyond all that? It’s a way of saying to myself:
You still matter. You’re still healing. Keep going.

If you’re postpartum — 3 weeks or 3 years — I can’t recommend NORA tea enough. Start with these four herbs and build from there. Your body will tell you what it needs.

Thank you Cali. You helped save me in more ways than one. 💛