Midwest Haven

Midwest Haven Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Midwest Haven, Mental Health Service, 1061 Grand Avenue, Saint Paul, MN.
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Midwest Haven’s mission is to alleviate suffering from experiences with traumatic events/adverse experiences, and to build and strengthen resilience to protect from future stressors.

11/20/2025

Havening Techniques®- How does it work?!

YES!!  HORRAY!! LET'S GO!! 🥳🤩Join us for a FREE one-hour introduction on Havening Techniques!! Learn about how it suppor...
11/07/2025

YES!! HORRAY!! LET'S GO!! 🥳🤩
Join us for a FREE one-hour introduction on Havening Techniques!! Learn about how it supports clearing away current and past traumas, phobias, anxieties and more. And most importantly...GENTLY and SAFELY for our clients!
This modality is the newest and shiniest 🌟- and also is based on years of research! 👩‍🔬
No complex protocols...no rigid and structured sessions...only nervous system regulation and a feeling of safety while supporting the depotentiation (release) of encoded trauma!
LEARN HOW!! CLICK ON THE LINK BELOW AND SIGN UP!!
https://www.eventbrite.com/e/learn-about-havening-techniques-the-cutting-edge-somatic-therapy-tickets-1963420995050?aff=oddtdtcreator

10/10/2025

Havening Techniques is amazing in groups! 🤩 Whether psychoeducation and skill building; or reducing distress and anxiety to process deeper- Using the Havening Touch in groups allows for participants to regulate their emotions, learn to ground themselves, and increase connection and group cohesion! Group work and Havening are an amazing combination! 👯‍♀️

https://vimeo.com/1126228043?share=copy

A massive CONGRATULATIONS to Mikke for achieving certification as an official Havening Techniques Practitioner!! Welcome...
10/09/2025

A massive CONGRATULATIONS to Mikke for achieving certification as an official Havening Techniques Practitioner!! Welcome to our Minnesota team and our global community!! Mikke is skilled, compassionate and driven! Her dedication is a force and we couldn’t be more proud! Way to go and WELCOME!
www.mpowermeinc.com

The feeling is mutual! We love Intentional Self Counseling and want to extend our gratitude for letting us present on Ha...
10/06/2025

The feeling is mutual! We love Intentional Self Counseling and want to extend our gratitude for letting us present on Havening Techniques recently! ❤️

A big thank you to Nicole and Holli at Midwest Haven for their WONDERFUL training on the havening technique for our team! We’ve worked with Nicole for years and absolutely adore her. 😍

Midwest Haven was honored 🤩 to be invited to speak on Havening Techniques with some of Hennepin County’s most dedicated,...
10/06/2025

Midwest Haven was honored 🤩 to be invited to speak on Havening Techniques with some of Hennepin County’s most dedicated, determined and compassionate workers within their Prevention Area (Parent Support Outreach Program and Youth Support Outreach Program). These amazing humans provide service and support for youth/sexually exploited youth, families with young children 10 and under, along with a fair number of immigrant families. This group is a combination of workers who are licensed/unlicensed and quite a few have been with the county for 10-20 some years! Nicole and I felt the love and this presentation was one of our favorites!! Thank you so much Lisa Nielsen-Karatz for this invite! ❤️

09/29/2025

Havening Techniques®!!
There’s a place in therapy for cognitive processing—and today wasn’t it. Sometimes the most therapeutic thing we can offer isn’t “figuring it all out,” but creating a safe and regulated space where the nervous system can settle. With more regulation comes access to rational thinking, perspective, and choice. That’s when clients are able to identify the decisions they want to make about how to proceed in their lives.

How does it serve our clients if they come in crying and leave crying? If they remain in the same distressed state, what has truly shifted? Havening allows us to interrupt that cycle—helping clients leave with more calm, resilience, and hope than they arrived with. It’s about honoring the timing of cognitive work while prioritizing emotional safety and nervous system regulation first.

✨Midwest Haven is thrilled to welcome three amazing new practitioners into our Havening community! 🎉 After completing th...
09/16/2025

✨Midwest Haven is thrilled to welcome three amazing new practitioners into our Havening community! 🎉 After completing their Havening Techniques® training, they are stepping into the certification program with heart, skill, and dedication. We’re excited to witness the healing and growth they’ll bring to the people they serve. 💛🤲🏻🎊

08/05/2025

Looking for education opportunities for your team or colleagues?
📣Holli and Nicole would love to offer you and your team FREE CEUs 🎉while enjoying a close and personal introduction to Havening Techniques! Let us come to you!! This event includes both education and live demonstration! 1or 2 hours available- flexible based on your needs.
Reach out- send us an email!! We would love to hear from you!

Address

1061 Grand Avenue
Saint Paul, MN
55105

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