To the Root Nutrition LLC

04/12/2025

One last show for this spring! 🌷
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If you're looking for something fun to do on this beautiful day, stop by the middle school in Hudson for a fun filled day with Rooted Holistic Healing & Wellness Fairs ! 10am to 5pm

02/15/2025

Surround yourself with helpful health related content by going to my site and subscribing to my email list where you'll receive my exclusive health/wellness blog posts!

02/11/2025

02/09/2025

A warm and cozy recipe for this snowy Sunday! ❄️

02/09/2025

So so blessed to have gotten to connect with so many people today. THANK YOU to every one who took the time today to chit chat with me. I left with such a full heart 💖

02/07/2025

Valentine's Day is a week away so here is a little reminder to show yourself some LOVE!

Slow down and take the time to allow your body to function completely as it's supposed to. Let your body move, your mind relax, enjoy nutrient dense food, and allow yourself the time to recharge at night. Your body will be saying "Thank you!" 🩷❤️

01/28/2025

Let's find where your body could use some support and create a healthier, happier YOU! ✨🌱

12/21/2024

Come say Hi at the Anoka Christmas Market today! I'll be here from 10am to 5pm!

12/06/2024

There's no better gift you can give yourself than taking care of your health! 🎁
If you book a free phone consultation from now until January 1st, I am offering 15% off of my service packages!

12/03/2024

This healthy hot cocoa is the perfect cup of warm n' cozy goodness that will provide you with comfort and nutrients to support your body this busy holiday season! 🎄☕️

10/13/2024

Exciting News!

I have decided to add another tool within my practice to help support my clients. I am now offering KBMO's Food Inflammation Test! This test measures IgG and Immune Complexes to show us food sensitivities/ which foods could be contributing to inflammation within your body. Along with the FIT test, KBMO also offers a Gut Barrier Panel test that allows us to learn a little more about the health of your gut. I have personally used this test and after seeing the way it helped me, I could not wait to utilize this as a tool in supporting my clients. The most exciting part is that this test is performed by YOU in the comfort of your home and has been shown to have over 95% accuracy!

I highly recommend this test to clients experiencing fatigue, gastrointestinal problems, joint pain, headaches, mood changes, etc.

If you have any questions about the FIT test, please feel free to send me a message or book a FREE phone consultation where you can learn a bit more about my practice and I can answer any questions you may have.

*Notice: this information/test is NOT meant to serve as treatment or diagnosis*

05/01/2024

In honor of Small Business Week! Here are just a few ways you can support me and my small business! ❤️❤️