What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 8pm Thursday 8am - 7pm Friday 8am - 5pm Saturday 8am - 4pm

Sentier Psychotherapy

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United States
Saint Paul, MN
Sentier Psychotherapy

Mental health practice that offers counseling, workshops and groups for the whole family: kids, teens, adults & families.

Located in Highland Park neighborhood of St. Paul, MN

Bus to Sentier Psychotherapy:
-Take the 74.

02/25/2026

We love to highlight some of our awesome neighborhood businesses! Rebe's Play Cafe is a coffee shop, play place, and event center designed with kids in mind. They also offer language classes and summer camps. Check them out!

https://www.rebesplaycafe.com/about

02/23/2026

Spring Break is just around the corner. We love a good staycation and finding cheap or free activities to do with kids right here in our hometown area. One such activity is a scavenger hunt at the Mall of America. Can you find all 15 of these attractions on your next trip?

https://twincitiesfrugalmom.com/15-free-things-to-do-with-kids-at-the-mall-of-america/

02/18/2026

As therapists, we recognize that grad school primarily told us white men were the only pioneers of the mental health field, but it actually goes much deeper than that. It is an honor to learn about a more diverse history of counseling, psychology, and social work. Black Americans’ contributions to mental health research, education, and treatment have been long overlooked. Check out these trailblazers!

https://mhanational.org/resources/black-pioneers-in-mental-health/

02/15/2026

Are you an aspirational crafter? Do you have art supplies taking up space at home? We want to make sure our community is aware of Art Shelf, a nonprofit organization supporting wellness via creative expression. They accept donations of supplies daily. Click the link for a list of what they do and do not accept.

https://artshelf.org/donate-supplies

02/12/2026

Join the city of Brooklyn Park and Osseo Area schools for their All Abilities Resource Fair the early evening of February 19. This FREE event invites individuals with disability related needs, families, and caregivers to explore a wide range of inclusive community resources, services, and programs designed for all ages and abilities.

https://www.brooklynpark.org/event/all-abilities-resource-fair/

02/09/2026

It is Eating Disorder Awareness Month! If you or someone you know is struggling with an eating disorder, support is available. Our therapist Andrea Schroeder has immediate availability for affirming outpatient eating disorder treatment at Sentier. Reach out to admin1@sentiertherapy.com to inquire.

https://sentiertherapy.com/counseling-services/disordered-eating/

02/07/2026

We stand in solidarity with our community and recognize the extensive harm done by the recent occupation of the Twin Cities. One way to process the experience is to move through grief together. Please join us for a free gaming workshop to play through the game Epitaph in honor of the lives of Renee Good and Alex Pretti.

Saturday, February 21
12-2pm Adults ages 18+
3-5pm Teens ages 13-18

This event is free, but registration is required. Email mdevorak@sentiertherapy.com to sign up.

Support

02/06/2026

Coping with Uncertainty? Us too. When many things remain outside your control, mindset is key to coping with difficult circumstances and confidently facing the unknown.

https://www.helpguide.org/mental-health/anxiety/dealing-with-uncertainty

01/28/2026

Looking for an easy introduction to meditation? Guided meditation recordings are a great entry point to this mindfulness practice. Check out the UCLA Health Department website and app that is loaded with a ton of great options in 15+ languages.

https://www.uclahealth.org/uclamindful/guided-meditations

01/22/2026

Are you a person who wants to know what's coming? Do you find yourself craving certainty? According to therapist Levi Weinhagen, "Most of us are quietly trained to crave certainty. We are praised for being decisive, rewarded for having answers, admired when we sound confident—even when we’re guessing..." but this perceived need also puts up barriers to other parts of us like creativity and flexible thinking. Read more at his Substack post here.

https://routinemaintenance.substack.com/p/why-working-to-unlearn-a-desire-for

01/20/2026

The Danish tradition of Hygge (pronounced "hoo-guh") is often looked at as a winter ideal. Hygge means "taking time away from the daily rush to be together with people you care about - or even by yourself - to relax and enjoy life's quieter pleasures." Where can you slow down and cultivate a sense of hygge in your life?

https://denmark.dk/people-and-culture/hygge

01/17/2026

Have you heard? We are moving! We have loved our Highland Park location for 10+ years, and it is time for the next chapter. Starting in March, you will be able to find us up the road a couple of miles in a neighborhood known as the Creative Enterprise Zone. More details to come!

https://www.creativeenterprisezone.org/

Address

475 Cleveland Avenue N. #103
Saint Paul, MN
55104

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 8pm
Thursday	8am - 7pm
Friday	8am - 5pm
Saturday	8am - 4pm

Telephone

+17639138261

Website

http://www.sentiertherapy.com/

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