O'Keefe Matz Chiropractic & Functional Health Clinic

O'Keefe Matz Chiropractic & Functional Health Clinic Achieve Better Health Through Functional Medicine, Neurofeedback, Chiropractic & Acupuncture Have you ever been told that you are “fine” but still feel bad?

Or maybe you really do feel that you are in perfect health. Many problems show up in the blood long before you actually “feel” symptoms. Did you know you can have 20% liver or kidney function left and still have virtually no symptoms? How do you know if you’re truly healthy? Certain tests, when read properly, will indicate whether or not you are progressing toward a serious illness, such as cancer, liver, heart or many other diseases. Wouldn’t it be better to stop these problems before they progressed into something serious? Or wouldn’t it be great if you could get back to the state of health you were in before you became ill? Starting with a consultation, the doctor will determine the testing that should be done. Using blood work and other diagnostic tools, we do an in-depth analysis of your system. The testing will tell us where the problem areas are occurring or just developing. During your report of findings we will carefully note major and minor conditions that may lead to serious illness. This detailed report will explain your test findings, as well as the nutrient and dietary recommendations based upon your test results. How do we know our recommendations will work for you? What makes us different from other nutritionists? We TEST and then retest to determine your progress. There is no guess work...it is all in the testing.

01/02/2026

Functional Medicine focuses on identifying the root cause of symptoms by looking at hormones, digestion, inflammation, and how the body systems work together. Call me and set up a free phone consultation and see if Functional Medicine Saint Paul, MN is right for you. 651-292-8072

01/01/2026

Tired of chasing symptoms instead of real answers? If you are struggling with low energy, inflammation, digestive issues, hormone imbalance, or unexplained health concerns, Functional Medicine may be the missing piece. In this short video, Dr. Shannon O’Keefe shares how a root cause approach can change the way you understand and heal your body.

Learn more at improveurhealth.com or call our office to book a free phone consultation with Dr. O’Keefe. 651-292-8072

01/01/2026

Anxiety, poor sleep, brain fog, headaches, trouble focusing
These symptoms often have a brain based pattern.
QEEG neurofeedback allows us to see those patterns and create a personalized plan for your brain.
Watch the video to learn how it works.

01/01/2026

Many people come to us feeling anxious, foggy, exhausted, depressed or not like themselves, even after trying everything.

This short video explains what QEEG neurofeedback is, how a brain map can reveal what is really going on, and how we work with people who have complex nervous system symptoms.

If you have ever wondered whether your brain could be part of the missing piece, this is worth a watch.

O’Keefe Matz Functional Health Clinic
Saint Paul, Minnesota

01/01/2026

Many people come to us feeling anxious, foggy, exhausted, or not like themselves, even after trying everything.

This short video explains what QEEG neurofeedback is, how a brain map can reveal what is really going on, and how we work with people who have complex nervous system symptoms.

If you have ever wondered whether your brain could be part of the missing piece, this is worth a watch.

O’Keefe Matz Functional Health O'Keefe Matz Functional Health Clinic
Saint Paul, Minnesota

12/10/2025

Functional Health in Saint Paul for thyroid conditions.

If your thyroid has been making life feel heavier than it should, you are not alone. Fatigue, brain fog, hair loss, anxiety, and unexplained changes in your body can leave you searching for real answers.
At O’Keefe Matz Functional Health Clinic in Saint Paul MN, we look deeper to understand the root cause of what you are experiencing. If you want compassionate care and a clear path forward, this video is for you.

https://improveurhealth.com/functional-medicine/thyroid-conditions

12/08/2025

Welcome to O’Keefe Matz Functional Health Clinic in Saint Paul. Our clinic is a calm space where you can feel heard, supported, and finally start finding answers. We help with thyroid and autoimmune challenges, digestive issues, concussions, anxiety, focus and memory problems, as well as pain, injuries, and movement difficulties. Our care is comprehensive: functional medicine, neurofeedback, chiropractic, bodywork, and more in one place. If you are looking for relief and real progress, you are in the right place. Welcome.

Are you feeling tired all the time but your blood work looks normal? Maybe your brain feels foggy, your stomach is unset...
12/04/2025

Are you feeling tired all the time but your blood work looks normal? Maybe your brain feels foggy, your stomach is unsettled, your joints hurt, or your skin flares up for no clear reason. These symptoms are more common than you think and they often have hidden causes.

At O’Keefe Matz Functional Health Clinic in Saint Paul we look deeper to find out what your body is trying to tell you. If you are ready for real answers and a plan that supports healing from the inside out we are here to help. Click to read more.

Have you ever wondered what’s really happening inside your brain when focus, mood, or clarity feel off?A qEEG brain map ...
11/07/2025

Have you ever wondered what’s really happening inside your brain when focus, mood, or clarity feel off?

A qEEG brain map lets us see how your brain is functioning in real time. It reveals patterns of overactivity, underactivity, or imbalance that may be connected to symptoms like anxiety, depression, ADHD, trauma, sleep issues, or brain fog.

Learn the top 10 reasons patients are turning to qEEG brain mapping and neurofeedback to restore balance, focus, and calm.

🔗 Read our latest blog here:

Discover your path to health with our expert care in Neurofeedback, Acupuncture, and Chiropractic services in Saint Paul, MN. Begin your wellness journey.

Struggling with stubborn sinus infections and headaches that just keep coming back? At O’Keefe Matz Functional Health Cl...
10/29/2025

Struggling with stubborn sinus infections and headaches that just keep coming back? At O’Keefe Matz Functional Health Clinic, we look beyond quick fixes to uncover the root causes of both acute and chronic sinus issues. From advanced lab testing to personalized treatment plans, we help you find lasting relief and support your body’s natural healing.
Read our latest blog to learn how functional medicine can make a difference in sinus health:

Struggling with sinus infections and headaches? At O’Keefe Matz Functional Health Clinic in Saint Paul, we use nares culture labs and functional medicine for lasting relief. Explore how functional medicine at O'Keefe Matz in Saint Paul, MN can help manage sinus infections. Call for a free...

Happy First Day of Spring!!! Spring is a season of growth, renewal, and fresh energy—a perfect time to focus on detoxifi...
03/20/2025

Happy First Day of Spring!!! Spring is a season of growth, renewal, and fresh energy—a perfect time to focus on detoxification, rejuvenation, and realigning with your health goals. Just as nature wakes from winter’s rest, it’s a great opportunity to reset your body and mind with supportive therapies. Our clinic is here to help you move into optimal health. Give us a call to set up a free 15 minute consultation to see how we can help. 651-292-8072

Address

1053 Ashland Avenue
Saint Paul, MN
55104

Opening Hours

Monday 9am - 6pm
Tuesday 11am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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Have you ever been told that you are “fine” but still feel bad? Or maybe you really do feel that you are in perfect health. Many problems show up in the blood long before you actually “feel” symptoms. Did you know you can have 20% liver or kidney function left and still have virtually no symptoms? How do you know if you’re truly healthy? Certain tests, when read properly, will indicate whether or not you are progressing toward a serious illness, such as cancer, liver, heart or many other diseases. Wouldn’t it be better to stop these problems before they progressed into something serious? Or wouldn’t it be great if you could get back to the state of health you were in before you became ill? Starting with a consultation, the doctor will determine the testing that should be done. Using blood work and other diagnostic tools, we do an in-depth analysis of your system. The testing will tell us where the problem areas are occurring or just developing. During your report of findings we will carefully note major and minor conditions that may lead to serious illness. This detailed report will explain your test findings, as well as the nutrient and dietary recommendations based upon your test results. How do we know our recommendations will work for you? What makes us different from other nutritionists? We TEST and then retest to determine your progress. There is no guess work...it is all in the testing.