O'Keefe Matz Chiropractic & Functional Health Clinic

O'Keefe Matz Chiropractic & Functional Health Clinic Achieve Better Health Through Functional Medicine, Neurofeedback, Chiropractic & Acupuncture Have you ever been told that you are “fine” but still feel bad?

Or maybe you really do feel that you are in perfect health. Many problems show up in the blood long before you actually “feel” symptoms. Did you know you can have 20% liver or kidney function left and still have virtually no symptoms? How do you know if you’re truly healthy? Certain tests, when read properly, will indicate whether or not you are progressing toward a serious illness, such as cancer, liver, heart or many other diseases. Wouldn’t it be better to stop these problems before they progressed into something serious? Or wouldn’t it be great if you could get back to the state of health you were in before you became ill? Starting with a consultation, the doctor will determine the testing that should be done. Using blood work and other diagnostic tools, we do an in-depth analysis of your system. The testing will tell us where the problem areas are occurring or just developing. During your report of findings we will carefully note major and minor conditions that may lead to serious illness. This detailed report will explain your test findings, as well as the nutrient and dietary recommendations based upon your test results. How do we know our recommendations will work for you? What makes us different from other nutritionists? We TEST and then retest to determine your progress. There is no guess work...it is all in the testing.

O’Keefe Matz Functional Health Clinic in Saint Paul, where advanced Functional Medicine meets deeply personalized care.O...
02/06/2026

O’Keefe Matz Functional Health Clinic in Saint Paul, where advanced Functional Medicine meets deeply personalized care.

Our clinic specializes in Functional Medicine, Neurofeedback, Chiropractic care, and integrative therapies designed to uncover the root cause of symptoms rather than simply masking them. Patients from across Saint Paul and the Twin Cities seek our care when they are ready for deeper answers and a more comprehensive approach to healing.

From chronic pain and fatigue to brain health, hormone imbalance, digestive concerns, and stress related conditions, our experienced team combines sophisticated diagnostics with hands on treatment to help you heal more completely.

If you are searching for a trusted Functional Medicine clinic in Saint Paul, Therapeutic Body Work, or experienced Neurofeedback providers serving the Twin Cities, you are in the right place.

Experience healthcare that listens carefully, investigates thoroughly, and treats the whole person.

Welcome to O’Keefe Matz Functional Health Clinic.

Saint Paul, Minnesota
(651) 292 8072

Welcome to O'Keefe Matz Functional Health Clinic, a place where advanced clinical expertise meets compassionate, persona...
02/06/2026

Welcome to O'Keefe Matz Functional Health Clinic, a place where advanced clinical expertise meets compassionate, personalized care. Located in Saint Paul, we specialize in helping people find answers to complex health concerns through Functional Medicine, neurofeedback, chiropractic care, and restorative body therapies. Our goal is simple: to listen deeply, treat thoughtfully, and help you feel like yourself again.

02/05/2026

High anxiety lately? Feeling constantly on alert, tense, or unable to fully relax?

When the nervous system perceives threat, the body mobilizes instantly. Muscles tighten. Sleep changes. The brain stays watchful.

This is biology, not weakness.

If your body has been carrying more than usual, please know this:

Your nervous system is not broken. It is trying to protect you.

In our newest article, we share clear, science backed answers on how nervous system care, functional medicine, neurofeedback, and body based therapies can help restore regulation, resilience, and a sense of calm.

Support is closer than you think. Read our lastes blog post which can be found in the comments.

Call now to connect with business.

01/02/2026

Functional Medicine focuses on identifying the root cause of symptoms by looking at hormones, digestion, inflammation, and how the body systems work together. Call me and set up a free phone consultation and see if Functional Medicine Saint Paul, MN is right for you. 651-292-8072

01/01/2026

Tired of chasing symptoms instead of real answers? If you are struggling with low energy, inflammation, digestive issues, hormone imbalance, or unexplained health concerns, Functional Medicine may be the missing piece. In this short video, Dr. Shannon O’Keefe shares how a root cause approach can change the way you understand and heal your body.

Learn more at improveurhealth.com or call our office to book a free phone consultation with Dr. O’Keefe. 651-292-8072

01/01/2026

Anxiety, poor sleep, brain fog, headaches, trouble focusing
These symptoms often have a brain based pattern.
QEEG neurofeedback allows us to see those patterns and create a personalized plan for your brain.
Watch the video to learn how it works.

01/01/2026

Many people come to us feeling anxious, foggy, exhausted, depressed or not like themselves, even after trying everything.

This short video explains what QEEG neurofeedback is, how a brain map can reveal what is really going on, and how we work with people who have complex nervous system symptoms.

If you have ever wondered whether your brain could be part of the missing piece, this is worth a watch.

O’Keefe Matz Functional Health Clinic
Saint Paul, Minnesota

01/01/2026

Many people come to us feeling anxious, foggy, exhausted, or not like themselves, even after trying everything.

This short video explains what QEEG neurofeedback is, how a brain map can reveal what is really going on, and how we work with people who have complex nervous system symptoms.

If you have ever wondered whether your brain could be part of the missing piece, this is worth a watch.

O’Keefe Matz Functional Health O'Keefe Matz Functional Health Clinic
Saint Paul, Minnesota

12/10/2025

Functional Health in Saint Paul for thyroid conditions.

If your thyroid has been making life feel heavier than it should, you are not alone. Fatigue, brain fog, hair loss, anxiety, and unexplained changes in your body can leave you searching for real answers.
At O’Keefe Matz Functional Health Clinic in Saint Paul MN, we look deeper to understand the root cause of what you are experiencing. If you want compassionate care and a clear path forward, this video is for you.

https://improveurhealth.com/functional-medicine/thyroid-conditions

12/08/2025

Welcome to O’Keefe Matz Functional Health Clinic in Saint Paul. Our clinic is a calm space where you can feel heard, supported, and finally start finding answers. We help with thyroid and autoimmune challenges, digestive issues, concussions, anxiety, focus and memory problems, as well as pain, injuries, and movement difficulties. Our care is comprehensive: functional medicine, neurofeedback, chiropractic, bodywork, and more in one place. If you are looking for relief and real progress, you are in the right place. Welcome.

Are you feeling tired all the time but your blood work looks normal? Maybe your brain feels foggy, your stomach is unset...
12/04/2025

Are you feeling tired all the time but your blood work looks normal? Maybe your brain feels foggy, your stomach is unsettled, your joints hurt, or your skin flares up for no clear reason. These symptoms are more common than you think and they often have hidden causes.

At O’Keefe Matz Functional Health Clinic in Saint Paul we look deeper to find out what your body is trying to tell you. If you are ready for real answers and a plan that supports healing from the inside out we are here to help. Click to read more.

Address

1053 Ashland Avenue
Saint Paul, MN
55104

Opening Hours

Monday 9am - 6pm
Tuesday 11am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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Our Story

Have you ever been told that you are “fine” but still feel bad? Or maybe you really do feel that you are in perfect health. Many problems show up in the blood long before you actually “feel” symptoms. Did you know you can have 20% liver or kidney function left and still have virtually no symptoms? How do you know if you’re truly healthy? Certain tests, when read properly, will indicate whether or not you are progressing toward a serious illness, such as cancer, liver, heart or many other diseases. Wouldn’t it be better to stop these problems before they progressed into something serious? Or wouldn’t it be great if you could get back to the state of health you were in before you became ill? Starting with a consultation, the doctor will determine the testing that should be done. Using blood work and other diagnostic tools, we do an in-depth analysis of your system. The testing will tell us where the problem areas are occurring or just developing. During your report of findings we will carefully note major and minor conditions that may lead to serious illness. This detailed report will explain your test findings, as well as the nutrient and dietary recommendations based upon your test results. How do we know our recommendations will work for you? What makes us different from other nutritionists? We TEST and then retest to determine your progress. There is no guess work...it is all in the testing.