Mental Health Minnesota

Mental Health Minnesota Our vision is a world free from stigma that improves mental heath and well-being for all.
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Thank you to the   for the opportunity to share mental health and su***de prevention resources this morning!!
01/17/2024

Thank you to the for the opportunity to share mental health and su***de prevention resources this morning!!

The first learning session of the will highlight mental health and self help techniques presented by Shannah Mulvihill, MA, CFRE – Executive Director, Mental Health Minnesota.

Finding ways to cope with stress and take care of your mental health is incredibly important for the overall health and well-being of yourself and your family, but too often we minimize concerns until they reach a point of crisis. In this presentation, we will talk about ways to cope with stress and how to proactively prevent mental health concerns.

Visit mnagexpo.com/registration to register.

We have a new interactive tool that helps you build a mental health wellness plan, which can help you think through what...
10/26/2023

We have a new interactive tool that helps you build a mental health wellness plan, which can help you think through what creates stress for you, how to shift your focus and cope with difficult situations, and how to take care of your mental health overall. It encourages you to think differently about your life day to day to address stress and maintain balance and positive mental health. Build yours today at https://mentalhealthmn.org/make-a-wellness-plan/

Shouldn't EVERY day be  ? Mental Health Minnesota provides resources and support to help you take care of your mental he...
10/10/2023

Shouldn't EVERY day be ?

Mental Health Minnesota provides resources and support to help you take care of your mental health EVERY DAY. Learn more at www.mentalhealthmn.org.

Shared with gratitude to our board president for sharing his own story to help others…
08/12/2023

Shared with gratitude to our board president for sharing his own story to help others…

Mental Health Minnesota's Patrick Rhone says although su***de rates are climbing, he’s hopeful an increase in mental health awareness will have a big impact.

05/23/2023

When you just need a moment...or maybe something more...

We are out at Keg and Case Market this afternoon with KS95 - St. Paul / Minneapolis for their Music Therapy event, and w...
05/15/2023

We are out at Keg and Case Market this afternoon with KS95 - St. Paul / Minneapolis for their Music Therapy event, and we are giving away two tickets to Ed Sheeran in August to one of our donors! Be one of the first 100 people to donate $20 or more, and those tickets could be yours!! Donate now at https://mentalhealthmn.org/donations or text “Mhmdonate” to 85511!!

Mental Health Minnesota | 651.493.6634 or 800.862.1799 [email protected] | 2233 University Ave W, Suite 200 | St. Paul MN 55114

05/10/2023
Feeling distressed and can’t find alone space to call the 988 Su***de & Crisis Lifeline? Text 988 anytime, day or night....
05/10/2023

Feeling distressed and can’t find alone space to call the 988 Su***de & Crisis Lifeline? Text 988 anytime, day or night. It’s free. It’s confidential. And it’s at your fingertips.

Wherever you call home, it should give you feelings of comfort, support and calmness. What can you add or change in your...
05/08/2023

Wherever you call home, it should give you feelings of comfort, support and calmness. What can you add or change in your home to improve your mental health?

Spending time outdoors (or even getting some fresh air by opening a window) can help improve mental health. Try to find ...
05/05/2023

Spending time outdoors (or even getting some fresh air by opening a window) can help improve mental health. Try to find 15 minutes to dedicate to nature and fresh air today as we celebrate .

May is Mental Health Month! In 2023, we encourage you to “Look Around, Look Within” as you consider how your environment...
05/02/2023

May is Mental Health Month! In 2023, we encourage you to “Look Around, Look Within” as you consider how your environment impacts your mental health. Check out the 2023 Mental Health Month toolkit to learn more and look at ways you can make changes in your environment to improve your mental health.

https://mentalhealthmn.org/resources/resourcelibrary/

Mental Health Minnesota is an official charity partner of the Medtronic Twin Cities Marathon Weekend, and we are seeking...
03/07/2023

Mental Health Minnesota is an official charity partner of the Medtronic Twin Cities Marathon Weekend, and we are seeking runners to join our team!! We will cover the race registration fee for the first 20 runners to sign up to join our team and pledge to raise $500 or more. Visit https://mentalhealthmn.org/marathon/ to learn more and sign up!!

Mental Health Minnesota is hiring for multiple positions...Join our team!! For more information and to apply, visit
02/03/2023

Mental Health Minnesota is hiring for multiple positions...Join our team!! For more information and to apply, visit

Mental Health Minnesota is always seeking new staff, interns and volunteers who are committed to our mission and work. Mental Health Minnesota offers services and programs across the state of Minnesota. The majority of our services are anonymous, and all direct services are free of charge to those s...

01/23/2023
Our Warmline is open today until 9PM if you could use a little support. Call 855-WARMLINE, text “support” to 85511, or c...
12/26/2022

Our Warmline is open today until 9PM if you could use a little support. Call 855-WARMLINE, text “support” to 85511, or chat with us online at www.mentalhealthmn.org.

12/22/2022

Tyler Perry recently opened up about his own struggles after the death of Stephen “tWitch” Boss. In a moving social media post, Perry spoke from the heart and urged his followers to reach out for if they need it.

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org. You can also reach Crisis Text Line by texting MHA to 741741.

📸: TIME

For many people, the holidays conjure up a Norman Rockwell-esque mental picture of people gathered to enjoy food, friend...
12/15/2022

For many people, the holidays conjure up a Norman Rockwell-esque mental picture of people gathered to enjoy food, friends, and family, accompanied by feelings of love, warmth, and excitement. But for others, the holidays can cause them to feel anxious or depressed despite all the decorations and festivities. For information regarding holiday resources visit: https://mhanational.org/holidays

After the stress of finals is over, many students are excited to return home for winter break. It can be a special time ...
12/12/2022

After the stress of finals is over, many students are excited to return home for winter break. It can be a special time for family, friends, and a familiar place. Unfortunately, going home can present its own challenges. Whether it is adjusting to living at home again or not having anything to do, winter break—a time to recuperate after the past semester— can sometimes feel more overwhelming than school.
Visit: https://www.mhanational.org/winter-break-survival-tips-college-students for information regarding some common issues and ways to address them to help you make the most of your break!

With the holidays right around the corner, it’s a great time to check in with yourself about your own mental health. Tak...
12/06/2022

With the holidays right around the corner, it’s a great time to check in with yourself about your own mental health. Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

Whatever the reason, take one of our free, anonymous and confidential mental health screenings today. If your screen is positive, you’ll be provided with local resources and referrals for help.

To learn more about MHMN’s online screening tools visit: https://mentalhealthmn.org/what-we-do/screening/

Getting back into the swing of things after a holiday weekend can be difficult. Remember to take time for yourself throu...
11/29/2022

Getting back into the swing of things after a holiday weekend can be difficult. Remember to take time for yourself throughout the day to recharge.

Visit our website for resources: mentalhealthmn.org

Mental Health Minnesota wishes everyone a happy and healthy holiday weekend!Holidays can bring joy and community, howeve...
11/23/2022

Mental Health Minnesota wishes everyone a happy and healthy holiday weekend!

Holidays can bring joy and community, however they can also be a challenging time for individuals struggling with their mental health.

The Minnesota Warmline will be open tomorrow operating during our regular hours from 9am to 9pm. If you’re struggling with your mental health but aren’t experiencing a mental health crisis or emergency, reach out to our Minnesota Warmline.

We Can RELATE will be closed tomorrow for the holiday.

For help during a crisis, Mental Health Minnesota has a database of mental health crisis teams on our website to make it easier for you to find what you need, regardless of what county you’re in. You can use our search tool to find the crisis team closest to you, searching by either zip code or county. To find resources by county visit: https://mentalhealthmn.org/what-we-do/peer-support/crisis/

You can also call or text 988 to be connected to the 988 Su***de and Crisis Lifeline. Lifeline centers can work with you if you are experiencing a mental health crisis, connecting you to additional resources or crisis response as needed.

On Give to the Max Day, here's one example of why we do what we do...Mental Health Minnesota started giving away magnets...
11/17/2022

On Give to the Max Day, here's one example of why we do what we do...

Mental Health Minnesota started giving away magnets at conference booths this year with positive messages. The magnets say "You Are...Strong/Resilient/Brave/Loved/Enough". We heard this from a Minnesota teacher last week:

"I had a student today who was reluctant to take his work home. 'My family doesn't care what I do at school.' I gave him your magnet that says "You are Enough." I asked him to pick one assignment and hang it on his fridge with the magnet. His face lit up. He chose one assignment and it went home with your magnet."

What a difference a small gesture can make for a child. Today, we are sending 85 magnets to that teacher, one for every 4th grade student in that school.

Your support makes all of this possible. Please consider a gift to support our work today on Give to the Max Day!! https://www.givemn.org/organization/Mental-Health-Association-Of-Minnesota?blm_aid=0

The week before Transgender Day of Remembrance on November 20 is Transgender Awareness Week! This week is dedicated to h...
11/14/2022

The week before Transgender Day of Remembrance on November 20 is Transgender Awareness Week! This week is dedicated to helping raise the visibility of Transgender people and address issues members of the community face. Show your support to members of the Transgender community by lifting up their voices and sharing their stories.

Learn more about finding LGBTQ+ friendly care: https://mhanational.org/lgbtq/finding-affirming-mental-health-care

Address

2233 University Avenue W Suite 200
Saint Paul, MN
55114

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+18008621799

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