What are the opening hours?

Monday 6pm - 8pm Wednesday 6pm - 8pm Friday 6pm - 8pm Saturday 10am - 5pm Sunday 10am - 4pm

Blueprint Wellness by Laura Peppin

Home
United States
Saint Paul, MN
Blueprint Wellness by Laura Peppin

Bodywork
Events / Workshops
Leadership Coaching & Strategy
Marketing Strategy

01/22/2026

On Sundays, for the remainder of January through the end of February, you are invited to join me for a online new group energy work series (zoom audio only): Honoring Goodness & Humanity.

I look forward to sharing a space and experience that supports each of us to come back to equanimity to integrate resilience, fortitude, and goodness at the start of each week.

Thank you for taking the time to consider what I'm sharing with an open mind and heart. At its core, the intention and opportunity that I'm sharing is to give ourselves breaks to allow our nervous systems and individual energy fields to rest, release, replenish, and restore inner and outer peace for ourselves to avoid burnout.

Registration is required for every attendee. Sign up here: https://blueprintwellness.as.me/honorgoodhumanity

*Tip: If you'd like to sign up for the entire series, be sure to choose "Select and make recurring" when booking. Otherwise, use the other options to sign up for one date or only the dates you're available.

Stay safe MN!

Sundays, Jan 18-Feb 22 | 6pm PT / 8pm CT / 9pm ET

12/05/2022

>> Free / Donation Event

Join me at LHSC on Sun 12/11 at 9am to celebrate this month’s theme ✨Positive Reflections✨

I’m looking forward to seeing everyone who is able to make it. This will be a lovely way to slow time down a bit and fuel up before the end of the year.

This year I am feeling grateful to be able to be together in-person and for the wonderful sense of community I have here in MN.

If you’ve never been to Lake Harriet Spiritual Community, please put it on your list to attend a service this winter. It’s a special space and is always open to everyone.

11/07/2022

>> I spy 🤩

I spy a Golden Egg
I spy an Eight Pointed Star
I spy The Blueprint

These are visuals or energetic structures that I work with during sessions as an Advanced SourcePoint Therapy(r) Practitioner.

I was amazed by what I was seeing and was pleasantly surprised the camera on my phone captured what I was seeing!

Imagine yourself shining as bright, as warm, as golden, and glowing as The Sun shown here over Lake Superior in Grand Marais on a crisp November day. ☀️

10/25/2022

>> You’re invited!

Hope you can make it. Just be yourself and let’s have fun tuning into creativity + practicing some helpful tools and principles.

Lake Harriet Spiritual Community is a gem.

On Sundays, you can find a
9am Experiential Workshop; 10:30am Motivational Service;
And many kind, welcoming people

I’ve been invited to lead the 9am experiential service on Sun 10/30 and am looking forward to sharing some of the tools and principles I use with clients and in day-to-day life.

Why not “Treat” a friend and invite them to join you 🎃

This will be a great way to start a new week…and a new season…and a new month! 🤗

No sign up needed, just show up 👻

10/14/2022

>> Come do kundalini w/me!

Hello to you! I’m excited to share:

1️⃣ I’m leading a Kundalini Yoga + Meditation class. Please join & share with others!

TUES 10/18 6:30-7:45PM
RM 305W

2️⃣ is a new organization offering weekly Kundalini classes. I’m currently attending classes, subbing and hoping to teach more next year. Follow on IG and/or sign up for emails to stay updated.

3️⃣ More updates coming soon 🤗

Thanks for your connection and support!

Brightly,
Laura✨

08/04/2022

>> We’re baaaack 💙

*CORRECTION*
Sat 8/6 9-10:15pm Central
(Previous post has been deleted listed 8-915pm)

Reserve your spot for one (or more) of this month’s group healings.

Whatever is happening and however it feels, I hope you know that this community and this work holds time, space, and appreciation for you.

Take some time for yourself to soak in the spirit of Summer and sunshine and those thoughts and things that keep you shining. ☀️

Transform and integrate those thoughts and things that weigh you down and challenge you to fight hard to see and experience your own brilliance again.

Fortify yourself so you can keep hope, keep kind, keep it real and keep up…because it ain’t easy baby and it ain’t just you. 🫣

The group healing rate of $40 is intended to make energy work accessible to more people both financially and mindfully as a practical option for support.

Please share with others. 🌸

Brightly,
Laura

08/03/2022

>> We’re baaaack 💙

Reserve your spot for one (or more) of this month’s group healings.

Whatever is happening and however it feels, I hope you know that this community and this work holds time, space, and appreciation for you.

Take some time for yourself to soak in the spirit of Summer and sunshine and those thoughts and things that keep you shining. ☀️

Transform and integrate those thoughts and things that weigh you down and challenge you to fight hard to see and experience your own brilliance again.

Fortify yourself so you can keep hope, keep kind, keep it real and keep up…because it ain’t easy baby and it ain’t just you. 🫣

The group healing rate of $40 is intended to make energy work accessible to more people both financially and mindfully as a practical option for support.

Please share with others. 🌸

Brightly,
Laura

05/29/2022

Mental health awareness and the practice of supporting ourselves and others is an ongoing awareness + practice.

Wherever you are or aren’t in your journey, you’re invited to join this free session in celebration + support of that awareness.

This is an audio only (no video) experience via zoom. All you need to do is give yourself a chance to:

• find a comfy place to lie down
• listen (headphones or speaker; all attendees will be on mute)
• be open to noticing what you notice

Looking forward to sharing this practice with you!

🤗

04/07/2022

>> SIGN UP FOR APRIL SESSIONS

We have often worked with the New and Full Moons, but this month we’re working with the phases and energies that help us both commit + act on our New Moon intentions and initiate letting go into the brilliance of the Full Moon.

FIRST QUARTER MOON ♋️
Sat 4/9 9pm Central

LAST QUARTER MOON ♒️
Sat 4/23 9pm Central

03/04/2022

>> FREE ENERGY SESSION

Sign up for zoom link.

Join us for a free group activation for creativity and well-being!
life and are two woman owned businesses who believe in the transformative power of creativity and shared experience.

We hope you’ll share this invitation with your friends and other circles of support and inspiration.

All are welcome!

Option to donate, if desired. All proceeds will support Ukrainian refugees.

02/16/2022

>> full moon session

Monthly group healings continue. Tomorrow 2/16 is the full moon in Leo ♌️

SIGN UP LINK IN BIO

Who knows what will happen? You. When you show up and allow yourself the time and space to listen and notice.

Which of the following feels aligned with your experience?

- It’s not magic, it’s practice!
- The magic is in the practice.
- The magic comes with practice.
- I am the magic!

01/12/2022

>>

Hello friends!

I’m sharing this in celebration and appreciation of 👏🏽

I’ve enjoyed Natalie’s emails and moon journal and am looking forward to reading her new book!

I have not studied astrology in-depth at this point, but find it to be a useful tool for reflection and inspiration to keep moving in my own direction.

The more I learn about astrology, the more I am curious about my chart and how I can understand astrology in ways that support myself, my career and my relationships with others. This book looks great for someone like me who is enjoying the process of learning slowly, but mindfully.

I am also excited to share this book and support Natalie, because she is doing a wonderful job of showing others what’s possible by following her own path and sharing what she’s learning with others. She is also originally from Minnesota, and I love supporting good people from MN…even though I often want to relocate because of the long, cold winters. Cheers to Natalie (who wisely moved to Hawaii) and team - happy book launch week! 💕

Address

1595 Selby Avenue #106
Saint Paul, MN
55104

Opening Hours

Monday	6pm - 8pm
Wednesday	6pm - 8pm
Friday	6pm - 8pm
Saturday	10am - 5pm
Sunday	10am - 4pm

Website

http://www.blueprintwellness.life/

Alerts

Be the first to know and let us send you an email when Blueprint Wellness by Laura Peppin posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Blueprint Wellness by Laura Peppin:

Shortcuts

Want your practice to be the top-listed Clinic in Saint Paul?