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Blueprint Wellness by Laura Peppin

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Blueprint Wellness by Laura Peppin

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12/05/2022

>> Free / Donation Event

Join me at LHSC on Sun 12/11 at 9am to celebrate this month’s theme ✨Positive Reflections✨

I’m looking forward to seeing everyone who is able to make it. This will be a lovely way to slow time down a bit and fuel up before the end of the year.

This year I am feeling grateful to be able to be together in-person and for the wonderful sense of community I have here in MN.

If you’ve never been to Lake Harriet Spiritual Community, please put it on your list to attend a service this winter. It’s a special space and is always open to everyone.

11/07/2022

>> I spy 🤩

I spy a Golden Egg
I spy an Eight Pointed Star
I spy The Blueprint

These are visuals or energetic structures that I work with during sessions as an Advanced SourcePoint Therapy(r) Practitioner.

I was amazed by what I was seeing and was pleasantly surprised the camera on my phone captured what I was seeing!

Imagine yourself shining as bright, as warm, as golden, and glowing as The Sun shown here over Lake Superior in Grand Marais on a crisp November day. ☀️

10/25/2022

>> You’re invited!

Hope you can make it. Just be yourself and let’s have fun tuning into creativity + practicing some helpful tools and principles.

Lake Harriet Spiritual Community is a gem.

On Sundays, you can find a
9am Experiential Workshop; 10:30am Motivational Service;
And many kind, welcoming people

I’ve been invited to lead the 9am experiential service on Sun 10/30 and am looking forward to sharing some of the tools and principles I use with clients and in day-to-day life.

Why not “Treat” a friend and invite them to join you 🎃

This will be a great way to start a new week…and a new season…and a new month! 🤗

No sign up needed, just show up 👻

10/14/2022

>> Come do kundalini w/me!

Hello to you! I’m excited to share:

1️⃣ I’m leading a Kundalini Yoga + Meditation class. Please join & share with others!

TUES 10/18 6:30-7:45PM
RM 305W

2️⃣ is a new organization offering weekly Kundalini classes. I’m currently attending classes, subbing and hoping to teach more next year. Follow on IG and/or sign up for emails to stay updated.

3️⃣ More updates coming soon 🤗

Thanks for your connection and support!

Brightly,
Laura✨

08/04/2022

>> We’re baaaack 💙

*CORRECTION*
Sat 8/6 9-10:15pm Central
(Previous post has been deleted listed 8-915pm)

Reserve your spot for one (or more) of this month’s group healings.

Whatever is happening and however it feels, I hope you know that this community and this work holds time, space, and appreciation for you.

Take some time for yourself to soak in the spirit of Summer and sunshine and those thoughts and things that keep you shining. ☀️

Transform and integrate those thoughts and things that weigh you down and challenge you to fight hard to see and experience your own brilliance again.

Fortify yourself so you can keep hope, keep kind, keep it real and keep up…because it ain’t easy baby and it ain’t just you. 🫣

The group healing rate of $40 is intended to make energy work accessible to more people both financially and mindfully as a practical option for support.

Please share with others. 🌸

Brightly,
Laura

08/03/2022

>> We’re baaaack 💙

Reserve your spot for one (or more) of this month’s group healings.

Whatever is happening and however it feels, I hope you know that this community and this work holds time, space, and appreciation for you.

Take some time for yourself to soak in the spirit of Summer and sunshine and those thoughts and things that keep you shining. ☀️

Transform and integrate those thoughts and things that weigh you down and challenge you to fight hard to see and experience your own brilliance again.

Fortify yourself so you can keep hope, keep kind, keep it real and keep up…because it ain’t easy baby and it ain’t just you. 🫣

The group healing rate of $40 is intended to make energy work accessible to more people both financially and mindfully as a practical option for support.

Please share with others. 🌸

Brightly,
Laura

05/29/2022

Mental health awareness and the practice of supporting ourselves and others is an ongoing awareness + practice.

Wherever you are or aren’t in your journey, you’re invited to join this free session in celebration + support of that awareness.

This is an audio only (no video) experience via zoom. All you need to do is give yourself a chance to:

• find a comfy place to lie down
• listen (headphones or speaker; all attendees will be on mute)
• be open to noticing what you notice

Looking forward to sharing this practice with you!

🤗

04/07/2022

>> SIGN UP FOR APRIL SESSIONS

We have often worked with the New and Full Moons, but this month we’re working with the phases and energies that help us both commit + act on our New Moon intentions and initiate letting go into the brilliance of the Full Moon.

FIRST QUARTER MOON ♋️
Sat 4/9 9pm Central

LAST QUARTER MOON ♒️
Sat 4/23 9pm Central

03/04/2022

>> FREE ENERGY SESSION

Sign up for zoom link.

Join us for a free group activation for creativity and well-being!
life and are two woman owned businesses who believe in the transformative power of creativity and shared experience.

We hope you’ll share this invitation with your friends and other circles of support and inspiration.

All are welcome!

Option to donate, if desired. All proceeds will support Ukrainian refugees.

02/16/2022

>> full moon session

Monthly group healings continue. Tomorrow 2/16 is the full moon in Leo ♌️

SIGN UP LINK IN BIO

Who knows what will happen? You. When you show up and allow yourself the time and space to listen and notice.

Which of the following feels aligned with your experience?

- It’s not magic, it’s practice!
- The magic is in the practice.
- The magic comes with practice.
- I am the magic!

01/12/2022

>>

Hello friends!

I’m sharing this in celebration and appreciation of 👏🏽

I’ve enjoyed Natalie’s emails and moon journal and am looking forward to reading her new book!

I have not studied astrology in-depth at this point, but find it to be a useful tool for reflection and inspiration to keep moving in my own direction.

The more I learn about astrology, the more I am curious about my chart and how I can understand astrology in ways that support myself, my career and my relationships with others. This book looks great for someone like me who is enjoying the process of learning slowly, but mindfully.

I am also excited to share this book and support Natalie, because she is doing a wonderful job of showing others what’s possible by following her own path and sharing what she’s learning with others. She is also originally from Minnesota, and I love supporting good people from MN…even though I often want to relocate because of the long, cold winters. Cheers to Natalie (who wisely moved to Hawaii) and team - happy book launch week! 💕

01/02/2022

>> Tag a friend

Join tonight’s group healing session for free with your favorite +1.

Follow .life and tag the friend(s) that light you up the most and I’ll send the zoom link to you and each friend who follows Blueprint Wellness today.

Call it a New Year’s gift or your first impromptu friend date of 2022💕

All cuteness aside—Yes, it’s true…this is one of those follow me posts. Full transparency—I am looking to connect and grow these group healing gatherings to help benefit more people and amplify individual well-being together. I have a goal to reach 50-200+ attendees for as many sessions as possible in 2022. If we meet this goal every person who pays for a group healing session this year will receive a special gift in 2023.

Let’s light it up in 2022🎆

Sun 01/02/22
5pm Pacific
6pm Mountain
7pm Central
8pm Eastern

11/02/2021

>> INSIGHT + INTEGRATION

Group Healing = Best Rx for holiday + end of the year prep

This session will support you in reconnecting with your own brilliance just in time for the holidays and the start of another year.

See link in bio to sign up.

08/27/2021

>> New series! Book now.

In September, we will step up the practice and take charge with a new and empowering group healing series for ATTACKING ANXIETY! It's been a process, but through my own bouts of debilitating and depressing anxiety, I've started to understand how much we must fend for our own sovereignty. Not from outer forces, but from inner forces. I don't have all the answers, but I am able and willing to hold space and offer a practice for you to find your own way to fight back and reclaim yourself and your life.

Your experience, your sense of well-being, and your trajectory can change!

It takes time, awareness, practice, the commitment to start, and the courage to keep going no matter how long it takes; but it's the kind of hard work that is meaningful and has unlimited positive impact.

06/22/2021

>> Say Yes! Get $20 off 💵

This is going to be so much fun! You better believe I’m signing up for this series, too 🤗

See the link in my bio and use this code for $20 off!

BLUEPRINT20

Sign up closes tomorrow Tues 6/22 at 11:59pm, so now is your chance to say yes to following through and showing up for YOU...and me too!

To be honest, at this moment, I have a real fear about life just picking back up again and carrying me away in other directions.

I know I'm at a point where I simply need more support and connection with others. I believe this series is going to help me keep moving in my own direction toward further alignment and expansion and I believe it can do the same for you!

IF NOT NOW, WHEN?

Looking forward to seeing those who can make it starting this Wednesday at 4pm PT / 6pm CT / 7pm ET

Let’s harness this Solstice energy 🤗✨☀️✨

05/15/2021

>> I am a teacher

Not just because I’ve completed a training, moreso because people are open to learning with me as I continue to learn and share what I’m learning.

I love to write and writing is an experience that happens for me. There are the words and there is the other stuff that comes with the words that is mostly what is intended to be shared through the words that create the sounds and vibrations that we experience when we read them.

I never really know if the writing makes sense to others, but I’m learning that that’s not the purpose of this writing. It’s really just a frequency that can hold you while you notice your own experience and connect with your own words and magic.

What happens when you let you and me be that magical (despite the car selfie 🤣)?

02/27/2021

>> Registration for March Group Healings is now open!

Practicing energy work once a quarter, once a month, or more is powerful self care. This is a multidimensional experience that results more awareness, clarity and a sense of relaxation that allows you to slow down and feel better.

When you give yourself the chance to resonate with yourself, it’s like all the versions and dimensions of you shift into place, and you get to feel more whole and new again. 🧩🥚🐣✨

Excited to share this experience with you! 💓

02/08/2021

>> group healing feedback ✨

This is what one person shared about their Calm + Creative group healing experience this weekend.

It’s possible to get unstuck and feel revitalized and connected in multiple dimensions of yourself and your experience.

Reserve your spot now for the Calm + Creative Group Healing Sat 2/13 or Sat 2/27 4-5pm CT. Link in bio.

Address

1595 Selby Avenue #106
Saint Paul, MN
55104

Opening Hours

Monday	6pm - 8pm
Wednesday	6pm - 8pm
Friday	6pm - 8pm
Saturday	10am - 5pm
Sunday	10am - 4pm

Website

http://www.blueprintwellness.life/

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About Blueprint Wellness

Blueprint Wellness is in the business of connecting people with the one person they need to help them change, create and enjoy the life they’ve always wanted. Shift from healing to activating the creative process of well-being through awareness and action.

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