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Mai Holistic Healing LLC, Saint Paul, MN (2026)

03/17/2026

There was a time I didn’t understand curses or black magic. I had just started my journey when a client asked if I knew how to remove black magic. I didn’t, but I knew someone who might.

I reached out to a Shaman with over 15 years of experience. The Shaman confirmed that the other woman my client’s husband was seeing had used black magic on him. He removed the spell.

Later, the Shaman said something that made me question an important point. He said, “𝘛𝘩𝘦 𝘨𝘶𝘺 𝘴𝘵𝘪𝘭𝘭 𝘢𝘤𝘵𝘴 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦. 𝘌𝘷𝘦𝘯 𝘩𝘪𝘴 𝘴𝘱𝘪𝘳𝘪𝘵 𝘴𝘢𝘪𝘥 𝘩𝘦 𝘸𝘪𝘭𝘭 𝘵𝘳𝘺 𝘵𝘰 𝘨𝘦𝘵 𝘸𝘪𝘵𝘩 𝘢 𝘯𝘦𝘸 𝘸𝘰𝘮𝘢𝘯 𝘪𝘧 𝘪𝘵 𝘤𝘢𝘯.” The spell was gone. Yet the person’s behavior had not changed.

Even with all his years of experience, the Shaman had not realized that removing the spell does not make him a better person. Black magic did not make him act the way he did. Those were his choices. What kept him repeating the same patterns could have been magic, or it could have been his personal choices.

The patterns that shape life, including habits, choices, reactions, and ways of thinking, 𝗰𝗼𝗺𝗲 𝗳𝗿𝗼𝗺 𝘄𝗶𝘁𝗵𝗶𝗻. Blaming outside forces allows people to avoid accountability and lets unhealthy actions continue without consequences.

This experience taught me to question everything, even those with more experience than I have.

𝘞𝘢𝘴 𝘵𝘩𝘦𝘳𝘦 𝘳𝘦𝘢𝘭𝘭𝘺 𝘣𝘭𝘢𝘤𝘬 𝘮𝘢𝘨𝘪𝘤 𝘪𝘯𝘷𝘰𝘭𝘷𝘦𝘥? 𝘞𝘢𝘴 𝘪𝘵 𝘢 𝘭𝘢𝘤𝘬 𝘰𝘧 𝘴𝘬𝘪𝘭𝘭 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘚𝘩𝘢𝘮𝘢𝘯? 𝘖𝘳 𝘸𝘦𝘳𝘦 𝘣𝘦𝘭𝘪𝘦𝘧𝘴 𝘣𝘦𝘪𝘯𝘨 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘦𝘹𝘤𝘶𝘴𝘦 𝘶𝘯𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘣𝘦𝘩𝘢𝘷𝘪𝘰𝘳? 𝘞𝘦𝘳𝘦 𝘸𝘦 𝘨𝘪𝘷𝘪𝘯𝘨 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘢 𝘱𝘢𝘴𝘴 𝘪𝘯𝘴𝘵𝘦𝘢𝘥 𝘰𝘧 𝘩𝘰𝘭𝘥𝘪𝘯𝘨 𝘵𝘩𝘦𝘮 𝘢𝘤𝘤𝘰𝘶𝘯𝘵𝘢𝘣𝘭𝘦 𝘧𝘰𝘳 𝘵𝘩𝘦𝘪𝘳 𝘢𝘤𝘵𝘪𝘰𝘯𝘴?

No spell can change a person who refuses to change. Magic may lift the shadows, but it cannot lift accountability. True transformation comes from choices, accountability, and self reflection, not charms, rituals, or protection amulets.

03/16/2026

🎉 Congratulations to 𝗔𝗺𝘆 𝗠𝗮𝘅𝘄𝗲𝗹𝗹, 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗻𝗮 𝗟. 𝗧𝗵𝗼𝗿, 𝗮𝗻𝗱 𝗔𝗱𝗻𝗲𝗲 𝗟𝗶𝗺 for this month’s free reading! Please send me a DM with your email, and I’ll send your report before the end of the month.

Thank you to everyone who participated, and please keep an eye out for future free readings.

I’ve also had several people ask about career readings. If you’re interested, this falls under my Psychic Medium service. To book a session, please send me a DM. ✨

03/16/2026

I highly recommend following my friend and connecting with her for your healing needs. Her insights are always incredibly accurate, and I always feel better shortly after each session. I’m so glad she’s finally putting herself out there and sharing her gifts. I’ve referred many of my clients and students to her over the years, so please follow and support her.

03/11/2026

Hello! I’m offering a 𝗙𝗥𝗘𝗘 𝗰𝗼𝗺𝗽𝗿𝗲𝗵𝗲𝗻𝘀𝗶𝘃𝗲 𝗿𝗲𝗮𝗱𝗶𝗻𝗴 focused on your 𝗰𝗮𝗿𝗲𝗲𝗿 𝗽𝗮𝘁𝗵, including guidance on what you should be doing that truly aligns with your strengths and natural abilities. If you’ve been feeling unsure about your direction, this is a great opportunity to gain some clarity.

I’ll be choosing 𝟯 𝗽𝗲𝗼𝗽𝗹𝗲 for the reading. You do not have to provide any personal information. To be entered into the drawing, you must complete 𝗮𝗹𝗹 of the steps below:

1️⃣ Like this post
2️⃣ Share this post
3️⃣ Tag someone in the comments
4️⃣ Follow my page

📅 𝗪𝗶𝗻𝗻𝗲𝗿𝘀 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗮𝗻𝗻𝗼𝘂𝗻𝗰𝗲𝗱 𝗠𝗼𝗻𝗱𝗮𝘆, 𝟯/𝟭𝟲/𝟮𝟲.

03/10/2026

A student asked me earlier, “How do you know what you know?” She was struggling with trauma, nightmares, and experiences with entities, and she was seeking clarity.

When I started my spiritual journey, I learned from other people’s beliefs and experiences. I listened, I watched, I absorbed. But what truly helped was going back to the basics, reading my old psychology textbooks, and relearning what it means to be human. My spirit guides and the universe nudged me to unlearn what no longer served me and relearn the lessons I truly needed.

Think of it like building a house. Many people rush to decorate with crystals, rituals, and spiritual language. But if the foundation is not strong, nothing built on top of it will last, and no matter how beautiful the decorations are, they will limit what the house can truly hold.

By understanding yourself and your experiences, you can better understand others and step from the room you know into an entire universe waiting to be explored.

To become an effective healer, shaman, tarot reader, psychic, or simply the best version of yourself, keep learning beyond what you already know. Don’t limit yourself to rituals, ceremonies, past lives, astrology, or any one system. Ask yourself, ‘𝗪𝗵𝗮𝘁 𝗲𝗹𝘀𝗲 𝗰𝗮𝗻 𝗜 𝗹𝗲𝗮𝗿𝗻 𝗯𝗲𝘆𝗼𝗻𝗱 𝘁𝗵𝗲 𝘀𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗮𝗻𝗱 𝗺𝗲𝘁𝗮𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝘄𝗼𝗿𝗹𝗱?’ and let your spirit guides and the universe show the way.

True knowledge is power, not just the ability to perceive information from the unseen.

If you are on this path, never stop questioning what you’ve been told, and don’t be afraid to unlearn and start fresh. Growth happens when you step beyond what feels comfortable.

03/09/2026

A student asked me about my experiences with my spirit guides, the grieving process when they would transition out and new ones would transition in. I’d like to reshare that story here with my new followers as well.

Everyone grieves differently. For me, it started with realizing I have attachment issues stemming from my childhood. Feelings of not fully belonging, relationships that didn’t work out, friendships that grew apart, and even family dynamics that left me feeling disconnected.

When I started my spiritual journey, I thought I would find my soul family and never feel alone again. I met amazing people who helped me, but as I grew, some stayed where they were. The beliefs that once connected us eventually changed.

My guides became my anchor, my friends, my family, and the loves of my life. I wanted to keep them with me forever because I didn’t want to feel that sense of being alone again. But they showed me something important: this is part of life. People and experiences come and go, and we’re meant to appreciate them while they’re here. That’s what helps us value those moments even more.

They also showed me that there will always be new people and experiences entering our lives. First came the clients, then the students. Eventually they would go, too. But life is more than just fulfilling a mission, a purpose, or the roles you play: mother, wife, daughter, provider, healer. 𝗜𝘁 𝗶𝘀 𝗮𝗯𝗼𝘂𝘁 𝗯𝗲𝗶𝗻𝗴 𝗵𝘂𝗺𝗮𝗻 𝗳𝗶𝗿𝘀𝘁.

𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝗺𝗮𝗸𝗲𝘀 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹 𝗮𝗹𝗶𝘃𝗲 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗹𝗶𝗳𝗲. Even if that means stepping outside of your comfort zone, every time.

For me it was picking up pickleball. Through that, I’ve met amazing people of all ages and backgrounds who have brought a lot of joy into my life. Not because I know everything about them or personally, but because it’s given me the chance to 𝗿𝗲𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘄𝗵𝗼 𝗜 𝗮𝗺.

I’m no longer the quiet, anxious child standing on the sidelines, avoiding attention because I didn’t know what to say or waiting to be included. I’m learning how to show up as myself and meet new people without forming attachments or fearing closeness because of the possibility of loss.

This is what my guides taught me as they transitioned in and out of my life. Life is what you make of it. No one else is going to do it for you.

02/25/2026

This is what I mean when I talk about connecting with your spirit guides and asking for specific signs.

In Battle of Fate, Sage Cheonmyeong had to figure out the gender of three pregnant women in order to advance to the next round. He asked the spirits to show him a peach for a girl and a chili pepper for a boy. Because he was clear about what each sign meant, he recognized the answer right away and got it correct.

That is the key. When you ask for a sign, you might receive one, but will you recognize it? When you are specific, it becomes much easier to notice and trust what you are being shown.

Clear intention creates clear communication.

I also enjoyed watching Seolhwa read Sage Cheonmyeong. You could see the different personalities when spirit came through. Her tone changed. Her energy felt different. The way she delivered the message was not just personal, it felt guided.

When I first started mentoring and healing, I experienced something similar. Before sharing a message, I would feel a strong sense of the tone I needed to use. Sometimes it felt soft and reassuring. Other times it felt more direct and firm. It would just come naturally. Over time, I realized that guidance is not only about the words being spoken, but also about how they are delivered.

Experiences like this remind me that spiritual communication is a relationship. It takes clarity, trust, and awareness. The signs are there. When you are clear about what you are asking for, it becomes much easier to recognize the answer when it arrives.

02/24/2026

If you are curious about how intuitive people receive information and how tools support that process, 𝗕𝗮𝘁𝘁𝗹𝗲 𝗼𝗳 𝗙𝗮𝘁𝗲𝘀 is worth watching. The series presents different reading styles and shows how practitioners approach the same question in distinct ways.

Episode 4 had a couple who had been separated for two years due to distance and lack of time together. The question was whether they would reconcile. He said yes and she said no. What stood out to me was that all three readers were accurate, but each picked up on a different layer of the situation.

In my observation, 𝗥𝗲𝗮𝗱𝗲𝗿 𝟯 (who advanced to the next round) tuned into the past, since their answer was filmed prior to their meeting. He wanted to reconcile, but she did not. 𝗥𝗲𝗮𝗱𝗲𝗿 𝟮 connected to the present, where family and kids was possible if they choose. She changed her mind after seeing him and would reconsider getting back together. 𝗥𝗲𝗮𝗱𝗲𝗿 𝟭 tapped into a potential future in which neither reconciled. I interpreted this as a future prediction because after seeing each other, their timing no longer aligned. They both changed their answers, creating instability in the outcome, even though each had moments of reconciliation.

This highlights an important point: relationships are shaped by timing, emotion, free will, and personal growth. 𝗔 𝗿𝗲𝗮𝗱𝗶𝗻𝗴 𝗶𝘀 𝗻𝗼𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝗮 𝗳𝗶𝘅𝗲𝗱 𝗼𝘂𝘁𝗰𝗼𝗺𝗲. Sometimes it’s about probability. It can reflect past feelings, current conditions, or potential futures. It does not depend only on fate. We are given opportunities, just like these two people, but our choices determine where they lead.

My own guess was that he would want to reconcile, while she would consider it if certain conditions were met and if nothing better came along. Test your own intuition and see how well you do, but avoid reading the deceased if you don’t know how to protect or cleanse yourself.

I appreciated that the show avoided simple yes-or-no answers. It showed how insight can unfold in layers and how interpretation and clear communication matter. Many readers were accurate, but advancement depended on the details. Even experienced practitioners showed moments of doubt, which is an important lesson for beginners building confidence and self-trust.

Overall, I really enjoyed the series. Insight comes in layers. Participants respected eachother for the different methods used, whether relying on ritual tools, tarot cards, intuition, birth chart readings or modern technology.

The show makes it clear that spiritual insight isn’t about being 100% certain. It’s about interpretation, experience, and communication rather than fixed truth.

02/12/2026

𝗧𝗼 𝗚𝗿𝗼𝘄 𝗜𝘀 𝗧𝗼 𝗣𝗼𝘂𝗿

Growth requires letting go of what you think you already know. When you assume you have the answer, you stop learning. No new perspective can enter. No new skill develops. No deeper awareness forms. You remain in the same patterns, and then you wonder why you feel stuck or unclear.

Growth begins with a simple question: 𝘞𝘩𝘢𝘵 𝘦𝘭𝘴𝘦 𝘪𝘴 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘩𝘦𝘳𝘦? 𝘞𝘩𝘢𝘵 𝘮𝘪𝘨𝘩𝘵 𝘐 𝘣𝘦 𝘮𝘪𝘴𝘴𝘪𝘯𝘨?
When you ask that, you create space. Your ideas can evolve. Your understanding can expand. You allow your thinking to be refined instead of protected.

Growth can be uncomfortable because it requires you to question your own beliefs. Not other people’s beliefs. Yours. The ones shaped in childhood. The ones formed through painful experiences. The ones influenced by culture, fear, ego, or survival. You do not have to agree with every viewpoint you encounter, but you do need the ability to listen without immediately defending your position.

Growth is not about losing yourself. It is about becoming more self-aware and more intentional. It requires patience and honesty.

If you are a healer and you refuse to question yourself, you will eventually limit the people you serve. Your blind spots become part of your work.

To grow means:
🌱Notice your patterns.
🌱 Reevaluate your beliefs.
🌱 Unlearn what no longer supports you.
🌱 Sit with discomfort instead of reacting to it.
🌱 Continue practicing, even when you are skilled.
🌱 Stay open to feedback and correction.

If you want your intuition to deepen, your healing work to strengthen, and your confidence to become stable rather than performative, stay open.

Full jars cannot be filled. Open ones can overflow.

02/11/2026

𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝘃𝘀. 𝗔𝗱𝘃𝗮𝗻𝗰𝗲𝗱?

When I first stepped into spirituality, I was drawn to crystals, tarot, chakras, astrology, birth charts, and rituals. Those tools helped me build trust in what I couldn’t yet see or fully understand. But then, something changed. I was pulled to less seeking outside of myself and more listening within.

At one stage, spirituality may focus on manifestation. At another, it may focus on healing the patterns that block it. At one stage, we look for signs. At another, we cultivate enough self-trust that we don’t need as many.

We become aligned. 𝗪𝗲 𝗯𝗲𝗰𝗼𝗺𝗲 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻.

You do not need a crystal to tell you when you are out of alignment. Your body will tell you.
You do not need a tarot card to confirm what you already know. Your intuition will tell you.
You do not need astrology to excuse your behavior. Growth will take responsibility for it.

Tools are not a weakness. They are extensions of our awareness. They can be bridges. And sometimes we outgrow bridges once we’ve crossed them.

For healers, this reflection matters. Power does not come from how many certifications or tools you collect or modalities you master. It comes from your level of self-awareness and your willingness to face yourself honestly.

Every stage of spirituality has value. The goal is not to collect more spiritual tools. It is about 𝗯𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗵𝗲 𝘁𝗼𝗼𝗹.

02/09/2026

𝗧𝗵𝗲 𝗖𝗼𝘂𝗿𝗮𝗴𝗲 𝘁𝗼 𝗧𝗮𝗸𝗲 𝗨𝗽 𝗦𝗽𝗮𝗰𝗲

I started playing pickleball in November, and through it I’ve learned a lot about how I respond to pressure and overstimulation. I’ve noticed how my body can freeze or go blank when I’m overwhelmed, and how learning new skills take time to register in my body before it clicks mentally. This causes me to doubt and easily criticize myself.

I realized this isn’t just something I do in pickleball, it’s something I do in life.

Recently, during open play with beginners and advanced players mixed together, a group of guys needed one more person. I hesitated. I was nowhere near their level and felt like I would just be in the way. Without my friend who’s been teaching me, I felt like a scared little girl separated from the person who kept her safe. I kept saying no… until I finally said yes.

To my surprise, it turned out to be one of the most enjoyable games I’ve played. They adjusted the way they play to support and meet me where I’m at. Their kindness and encouragement made me feel safe, more confident and included. That simple interaction felt deeply healing.

It reminded me that I didn’t need to be good to be allowed to play. I didn’t need to constantly apologize for being a beginner or for making mistakes. No one was going to yell at me or punish me for not being perfect.

And yet, even when I’m “chosen,” there’s still a part of me that believes I’m not good enough. The work now is noticing where this belief still lives, so I don’t carry it forward.

While I may feel confident in who I am as a healer and in my spiritual work, life is still asking me to step outside my comfort zone in very human ways. The only one punishing me was myself because that’s what I learned as a child.

𝘚𝘵𝘢𝘺 𝘴𝘮𝘢𝘭𝘭, 𝘲𝘶𝘪𝘦𝘵, 𝘢𝘯𝘥 𝘐’𝘭𝘭 𝘣𝘦 “𝘴𝘢𝘧𝘦.”

This is what real healing looks like. Not just being self-aware, but stepping outside your comfort zone, noticing the urge to stay small, choosing differently anyway, and discovering over and over that 𝘆𝗼𝘂’𝗿𝗲 𝘀𝗮𝗳𝗲 𝘁𝗼 𝘁𝗮𝗸𝗲 𝘂𝗽 𝘀𝗽𝗮𝗰𝗲. On the court, and in life.

02/06/2026

This trend was too cute and it also feels accurate. This image reflects where I am right now and what I am building, learning, and moving toward.

I also want to share that yes, I am a certified Reiki Master, even though I rarely use that title. For me, spiritual work isn’t something you master in a few weeks or months. This kind of work is learned through lived experience, consistent practice, discernment, and time. It has been a few years, but the label holistic healer feels more accurate to me than calling myself a master.

Being a master is not just about memorizing techniques or following steps. There is a difference between knowing how to do something and understanding why you are doing it. Understanding comes from recognizing what is actually happening, identifying root issues, noticing patterns, and interpreting the guidance that comes through Spirit clearly without biases or ego.

Most importantly, I believe self mastery comes before mastery of any practice. And I am still learning. I am still practicing. I am still healing. I am still becoming.

Mai Holistic Healing LLC

03/17/2026

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