TheraPa Massage

12/23/2023

Have last minute gifts you need? Get a TheraPa Massage gift certificate and I'll deliver them to you today! $80/ hour, $120/ 90 min

01/21/2023

https://www.vagaro.com/lamourmassage/staff

01/06/2023

So I've lost 10 pounds since October just by running 3 to 6 miles a week, with some weeks off because of sickness. My back doesn't hurt anymore and my stomach isn't so much in my way anymore. Just a friendly reminder that sometimes losing some weight and exercising will help with all that body/ muscle misery! I still got about 40 more pounds to get to my ideal weight, but I'm not too worried about that. I just want to feel better and not yearn for massage so much, lol.

12/01/2022

09/25/2022

For anyone trying to use the *Book Now* button, I apologize it wasn't working. It now works so you can see my availability. Thank you all!

09/22/2022

Over the decade I've been practicing, I've seen only a handful of children athletes and that's not a lot. Children are definitely very durable and heal fast, but they need more. If you have your child participating in strenuous physical activity, please help them prevent injuries that will affect them for the rest of their lives. If they receive or develop an injury, address it diligently. As parents of these children, you can massage them, you can make it normal, and they can go into adulthood knowing it's okay to get muscle and body work :)

04/19/2022

It's true, I haven't posted in a while, to lay low and be available to only those who reached out. But here I am, letting everyone know, they need a massage! Please use this page's booking options for availability and requesting appointments. Rates have been updated at the beginning of 2022.

11/18/2021

My amazing friend Susan is a brow artist promoting her fb business page SV Cosmetics and offering a free massage from me! Just follow her simple steps! Even if you do not want to participate and get a free massage, like her page and check it out :)

10/27/2020

So sometimes, when you dont preserve and take care of yourself, and really neglect basic care, you get hurt. I am currently resting and recovering from a few things that have happened to my body the past few months from overworking in every way possible. I do want to help you all because I know what it feels like to be in pain and have limited function, but I have to take care of myself first. Everyone who has reached out for massage, I have your messages and texts and will get back to you as soon as I'm confident I will be reliable and I won't hurt myself doing so. Thank you for all your support!

08/06/2020

I'm so excited, im believer in the fascia and have my cups ready to pull it all out and about. I will still roll that skin, too! Fascia is amazing!

03/21/2020

Sooooooooo coooOoOOoL!

Part 1: What is fascia and why is it important? Synopsis: Join Scientist Robert Schleip and a team of experts on a fascinating journey exploring the missing…

03/10/2020

A Twin Cities expert shares everything you need to know about that mysterious connective tissue everyone's talking about.

02/17/2020

Once you realize that fascia acts as a giant mechanoreceptor, you can begin to see why it is so important in addressing chronic pain.

11/29/2019

Fascia is such an important factor in your pain, discomfort, aches, and "knots". This is awesome information for you to know there is this kind of medical data so you know your options!!! The root of the issues instead of just a band aid for adhesions and scar tissue!

The buildup of scar tissue makes recovery from torn rotator cuffs, jumper's knee, and other tendon injuries a painful, challenging process, often leading to secondary tendon ruptures. New research led by Carnegie's Chen-Ming Fan and published in Nature Cell Biology reveals the existence of tendon st...

11/29/2019

MmmMhmmm.

11/25/2019

For some reason I cant share the post of this review from Nasee, and can't even tag her, but I loved it and ss'd it.

11/03/2019

Yas! Let me do your feet :)

09/21/2019

Just imagine THIS muscle being relieved. Feels good just thinking about it, huh? ;) Love your muscles, learn your muscles, and treat them like your quality of life depends on it!