Fasttrackermn

We know finding mental health and substance use support can feel overwhelming. You’re not alone, and help is just a click away. 💙

That’s why FastTrackerMN.org makes it easier to connect you to real-time resources across Minnesota. Fast-Tracker is a virtual community and health care connection resource. We connect individuals, families, mental health and substance use disorder providers, physicians, care coordinators, and others with a real-time, searchable directory of mental health and substance use disorder resources and their availability within Minnesota.

03/18/2026

Not all thoughts are the same. Some are intrusive and distressing, while others are impulsive and urge us to act without thinking. Understanding the difference between these types of thoughts can help you manage them more effectively and regain control over your actions. If you find these thoughts impacting your daily life, support is available. Visit FastTrackerMN.org to find resources and assistance.

03/16/2026

ADHD in women is often diagnosed later in life, with many navigating through years of feeling misunderstood or struggling with symptoms that were never fully recognized. A late diagnosis can be a game-changer, offering clarity, self-compassion, and the opportunity for tailored support. It’s never too late to seek answers and start your journey to better understanding.

For resources and support, visit FastTrackerMN.org and use the keyword 'ADHD' to find help.

03/12/2026

Language is so important when speaking about mental health. Our words can have a big impact. Let's all do our best to listen, learn, and evolve. Reducing stigma starts with how we speak about mental health.

03/10/2026

Quick reminders and affirmations!

03/04/2026

Let's clear up some misconceptions about SSRIs!

03/02/2026

Women face unique mental health challenges, but support is available. This Women's History Month, let’s raise awareness and ensure every woman gets the care she deserves. Find resources and care at FastTrackerMN.org. 💙

02/27/2026

For National Eating Disorders Awareness Week we wanted to highlight the effect of eating disorders on young women and teens. Up to 57% of teen girls engage in eating disorder behaviors and disordered eating. The pressures that young women face from society and social media can have severe consequences. If you or someome you know is looking for eating disorder care, visit FastTrackerMN.org.

02/25/2026

ARFID stands for Avoidant/Restrictive Food Intake Disorder. There are many questions and misconceptions surrounding this diagnosis. Today we will try and break it down for you!

02/24/2026

We’re grateful to share that FastTrackerMN was named a regional finalist for the 2026 Gusto Impact Awards.

Gusto is one of our trusted vendors, so it means a lot to be recognized by a partner who understands the day to day work of running and growing a small organization.

Thank you to Gusto for the $500 award. We’ll put it toward strengthening our systems and tools so we can continue improving FastTrackerMN and expanding access to mental health and substance use care across Minnesota.

02/23/2026

Eating Disorders Awareness Week (EDAW) is an annual campaign to educate the public about the realities of eating disorders and to provide hope and visibility to individuals and loved ones impacted by eating disorders. Eating disorders have the second-highest mortality rate among mental health conditions, with one person dying from an eating disorder every 52 minutes, yet many are unaware of the barriers that can make it difficult to find recovery, including a lack of understanding about eating disorders and their impact.

This week is a time to raise awareness and foster understanding about eating disorders. It’s a reminder that recovery is possible—no matter where you are in your journey, hope and support are always there for healing. 💙

02/20/2026

Group therapy has been proven to have significant benefits especially when paired with individual talk therapy. Finding the right group to fit your needs can feel like a daunting task. At FastTrackerMN.org we try and fast-track thiis process to help you save time and find the support you deserve.

02/18/2026

Uplifting Black-Led Mental Health & Recovery Organizations
This Black History Month, we're celebrating and amplifying Black-led organizations that provide vital mental health and substance use recovery support in Minnesota. Their work strengthens our communities through culturally responsive care, advocacy, and healing. Join us in recognizing their impact and supporting Black mental health initiatives.

Address

Saint Paul, MN
55110

Telephone

+16514266347

Website

http://www.FastTrackerMN.org/, https://linktr.ee/fasttrackermn

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