NAMI Ramsey County

01/22/2026

Join NAMI Minnesota and the University of Minnesota for the Annual Research Dinner Weisman Art Museum, Minneapolis, MN Thursday, February 26, 5:30 pm - 8:00 pm CST

NAMI Minnesota and the University of Minnesota’s Annual Research Dinner https://www.eventbrite.com/e/nami-minnesota-and-the-university-of-minnesotas-annual-research-dinner-tickets-1981023271934?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

01/11/2026

Observing changes in someone close to you can be a vital first step toward offering support.

Certain behaviors, especially if they are recent, escalating, or associated with a traumatic event or loss, may suggest that the individual is struggling.

If you are worried about someone you care about, help is available around the clock through the 988 Lifeline.

Contact can be made by calling, texting, or chatting at 988. Further information is available at https://bit.ly/4gO1icv

Some warning signs may help you determine if a loved one is at risk for su***de, especially if their behavior is new, has increased, or seems related to a painful event, loss, or change.

01/11/2026

Caregivers of children and adolescents with mental illness often bear a substantial yet unseen load.

Family members, educators, and youth professionals commonly report persistent worry, fatigue, and uncertainty as they seek to meet the complex and varied needs of these young individuals.

NAMI Minnesota affirms that caregiver well-being is essential, not optional. To provide support, NAMI Minnesota is offering a free virtual workshop, Self-Compassion for Caregivers: Supporting Yourself While Supporting Youth with Mental Health Challenges, on Monday, February 2, from 6:00 to 7:00 p.m.

This sixty-minute session is designed to introduce caregivers to practical, research-supported self-compassion tools applicable to real-world caregiving scenarios.

Amy Noelle will lead the workshop, drawing on her expertise in burnout mitigation and resilience development. As part of NAMI Minnesota's SuperWeek, this workshop complements a broader range of free educational offerings focused on mental health advocacy and support.

Further details can be accessed at namimn.org/superweek2026 NAMI Minnesota underscores the importance of caregivers prioritizing their own well-being as a critical aspect of sustaining hope and providing effective support for young people.

01/11/2026

We invite you to participate in our online advocacy training, NAMI Smarts for Advocacy.

This comprehensive program consists of four modules that cover storytelling, the evolution of mental health care, legislative procedures, and effective communication with policymakers.

Date: Saturday, January 31, 2026 Time: 1:00-5:00 PM Zoom Registration Link: https://us02web.zoom.us/meeting/register/hr20H7trRdeV-jgQiZjKxQ

01/08/2026

Following recent changes to 988 and other mental health resources, the Crisis and Mental Health Factsheet, created in conjunction with the National Library of Medicine Minnesota State Advisor Group, has been updated.

01/08/2026

NAMI Minnesota's Board of Directors has appointed Marcus Schmit as the new executive director, bringing over two decades of public-sector and nonprofit leadership experience to the organization.

His expertise spans public policy, systems change, and coalition-building, positioning him to lead NAMI Minnesota into a new era. A Red Wing native, Marcus has quickly become a vocal advocate for mental health awareness, particularly regarding Mobile Crisis Response Teams in mental health emergencies.

He has effectively communicated his connection to NAMI's mission through multiple platforms, including The Minnesota Star Tribune, MPR, and KSTP.

Read his message in the January-April 2026 NAMI Minnesota ADVOCATE newsletter: https://namimn.org/wp-content/uploads/sites/48/2026/01/ADVOCATE-January-April-2026_compressed.pdf.

01/07/2026

Join us Monday May 18th for a screening of this groundbreaking documentary at the Parkway Theater in Minneapolis. Details and ticket information coming soon.

11/26/2025

Numbers that should stop all of us in our tracks: 26% of adults living unsheltered in 2024 were identified as having a serious mental illness. Another 26% were living with chronic substance use disorders. When more than half of the unsheltered population is carrying a heavy clinical burden, this isn’t a coincidence; it’s systemic failure.

These aren’t projected figures--they're the results of a recent study from Kaiser Family Foundation:
https://www.kff.org/mental-health/a-look-at-the-new-executive-order-and-the-intersection-of-homelessness-and-mental-illness/

Behind each statistic is a person trying to survive without treatment, stability, or safety. Families searching for answers. Caregivers burning out. Communities overwhelmed and unprepared.

S&PAA won't wait for perfect policy fixes before we act. People need practical information now—something to cut through the maze of housing terms, eligibility rules, and levels of care.

That’s why we built the S&PAA Housing Toolkit: a straightforward guide to understanding levels of need, evaluating options, and navigating the fragmented housing landscape that so many families face alone.

If you’re trying to figure out what “supportive housing,” “residential care,” or “supervised living” really mean—or what’s appropriate for your loved one—this can help you take the next step with clarity.

Access the Housing Toolkit: https://sczaction.org/toolkits/housing-resources/ Please share—someone in your network needs this!

Leave a comment to tell us where you live and what the housing situation is like where you are. We're here to help.

11/19/2025

**Embracing Mental Health and Wellness: A Holistic Approach**

In today's fast-paced world, mental health and wellness have become increasingly important topics of discussion. Prioritizing our mental well-being is essential for leading a balanced and fulfilling life. Here are some key aspects to consider when focusing on mental health:

1. **Understanding Mental Health**: Mental health encompasses our emotional, psychological, and social well-being. It affects how we think, feel, and act, and it plays a crucial role in how we handle stress, relate to others, and make choices.

2. **The Importance of Self-Care**: Self-care is not just a buzzword; it is vital for maintaining mental wellness. Engaging in activities that bring joy, relaxation, and fulfillment can significantly improve mental health. This might include exercise, meditation, journaling, or simply spending time in nature.

3. **Building Strong Connections**: Social support is a cornerstone of mental health. Surrounding ourselves with supportive friends and family can provide a sense of belonging and acceptance. Don’t hesitate to reach out for help when needed; talking about your feelings can be incredibly therapeutic.

4. **Mindfulness and Stress Management**: Practicing mindfulness can help reduce anxiety and improve overall mental well-being. Techniques such as deep breathing, meditation, and yoga can enhance our ability to cope with stress and promote a sense of calm.

5. **Seeking Professional Help**: There’s no shame in seeking help from a mental health professional. Therapy can provide valuable insights and coping strategies tailored to individual needs. Remember, asking for help is a sign of strength, not weakness.

6. **Creating Healthy Routines**: Establishing a daily routine that includes time for work, leisure, and self-care can provide structure and predictability. Balance is key; allow yourself time to recharge and engage in activities that nourish your soul.

7. **Educating Ourselves and Others**: Breaking the stigma surrounding mental health is crucial. Educating ourselves about mental health issues can foster empathy and understanding. Share your knowledge and experiences to help create a supportive environment for those struggling.

By prioritizing mental health and wellness, we can cultivate resilience, enhance our quality of life, and support those around us. Remember, taking care of your mental health is just as important as taking care of your physical health. Let's create a culture that values and supports mental wellness for everyone.

11/06/2025

🌟 Join Us for NAMI Smarts for Advocacy Training! 🌟

Are you ready to make a difference? Join us for NAMI Smarts for Advocacy, our annual advocacy training designed to empower you in your advocacy journey!

🗓 Date: November 22
🕐 Time: 1 PM - 5 PM📍
Location: NAMI Minnesota Office
Address: 1919 University Ave W., St. Paul, MN 55104This Year’s Format:

Hybrid Training: Choose to join us in person or participate online from the comfort of your home!

What You'll Learn:
Participants will engage in four dynamic modules that cover:
Telling Your Story: Learn how to share your personal experiences effectively.

The History of the Mental Health System: Understand the evolution of mental health advocacy.

The Legislative Process: Gain insights into how laws are made and how you can influence change.
Contacting Your Policymaker: Discover effective strategies for reaching out to those in power.

Why Attend?

Empower Yourself: Gain valuable skills to advocate for mental health issues.
Connect with Others: Network with fellow advocates who share your passion.
Make an Impact: Equip yourself with the tools to bring about meaningful change in your community.

Don’t miss this opportunity to become a more effective advocate!🔗 Register now and secure your spot!For more information, visit our website or contact us at [contact information].We can’t wait to see you there! 💚

Register here to attend online.

Join us for this hybrid class to learn the basics of legislative advocacy and how to use your story to make change. Participants will work through four modules including how to tell your story, the history of the mental health system, the legislative process, and how to contact your policymaker.

11/06/2025

NAMI Smarts for Advocacy

Saturday, November 22, 2025 from 1:00 PM to 5:00 PM (CT)
NAMI Minnesota • Saint Paul, MN

Join us for this hybrid class to learn the basics of legislative advocacy and how to use your story to make change.

11/05/2025

“A New Era in Clozapine Management” is a comprehensive training series to support safe, confident, and effective clozapine prescribing in the post-REMS era.