Amy E. Mellum, Psychotherapy Services, LLC

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Saint Paul, MN
Amy E. Mellum, Psychotherapy Services, LLC

Amy has been providing therapy for adolescents and adults since 2004.

She uses a variety of modalities, which include mindfulness based CBT, DBT, psychedelic assisted psychotherapy and other integrative approaches.

10/15/2025

Healthy detachment…

10/08/2025

Being present is helpful. Sometimes people don’t need solutions, and they don’t want to hear about your experiences. Practice just holding space for people without telling them what’s best.

It’s not easy seeing someone in pain. And it’s not helpful showing up for people in a way that harms them even further.

08/28/2025

08/20/2025

How do you measure success?

08/15/2025

08/04/2025

Attachment styles…

07/10/2025

07/05/2025

13. They expect gratitude at all times, for even the smallest things.

06/26/2025

Start with leafy greens, fruit, tomatoes, and healthy fats.

06/22/2025

A little reminder…

06/18/2025

Yes!

Address

Saint Paul, MN
55104

Telephone

(612)2501853

Website

https://therapy-mn.com/

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