Balsimo Chiropractor

Balsimo Chiropractor Chiropractic Clinic for auto, work, sports injuries and family practice.

✨ Gratitude turns what we have into enough. 🌟 Take a moment each day to appreciate the good in your life and watch how i...
11/03/2024

✨ Gratitude turns what we have into enough. 🌟 Take a moment each day to appreciate the good in your life and watch how it transforms your outlook. 🩵

Emotional health is largely linked to physical health. Chronic pain and stress cut the body off from a healthy internal ...
11/02/2024

Emotional health is largely linked to physical health. Chronic pain and stress cut the body off from a healthy internal state. Chiropractic has been shown to relieve the body from chronic pain and provide stress management techniques to calm the mind and allow the body to relax.


Knowing the signs of auto accident injuries can aid in prompt care. Watch for symptoms like neck stiffness, headaches, a...
11/01/2024

Knowing the signs of auto accident injuries can aid in prompt care. Watch for symptoms like neck stiffness, headaches, and back pain. Early intervention with chiropractic care can prevent these symptoms from becoming chronic. 🚗🤩


Fall is in full swing! Remember to schedule your next appointment with us amongst this busy season! Stay ahead of the st...
10/31/2024

Fall is in full swing! Remember to schedule your next appointment with us amongst this busy season! Stay ahead of the stress and allergies!


This routine helps improve cardiovascular health, build muscle, and burn calories, all in the comfort of your home. 🏡💪 R...
10/30/2024

This routine helps improve cardiovascular health, build muscle, and burn calories, all in the comfort of your home. 🏡💪 Regular physical activity can improve your muscle strength and boost your endurance. 🙏🏼

Scheuermann’s disease mainly attacks the thoracic spine’s curvature in adolescents. Many patients appear to be “bent ove...
10/29/2024

Scheuermann’s disease mainly attacks the thoracic spine’s curvature in adolescents. Many patients appear to be “bent over” and experience pain. Chiropractic may help manage Scheuermann’s disease through postural correction, spinal adjustments, pain management, strength training, mobility training, and ergonomic education. The spine is necessary for proper body performance. When the spine is experiencing abnormalities, it can lead to early degeneration and chronic pain.

Wellness is a lifelong journey, not a destination. Commit to nurturing your mind, body, and spirit every day for a healt...
10/27/2024

Wellness is a lifelong journey, not a destination. Commit to nurturing your mind, body, and spirit every day for a healthier, happier life. 🩵✨

Wellness is a lifelong journey, not a destination. Commit to nurturing your mind, body, and spirit every day for a healt...
10/27/2024

Wellness is a lifelong journey, not a destination. Commit to nurturing your mind, body, and spirit every day for a healthier, happier life. 💙✨


Spinal vertebrae are held together by ligaments all around. The anterior longitudinal ligament (ALL) runs from the top o...
10/26/2024

Spinal vertebrae are held together by ligaments all around. The anterior longitudinal ligament (ALL) runs from the top of the spine all the way to the sacrum. The ALL prevents the spine from excess extension. However, this ligament may begin to ossify leading to diffuse idiopathic skeletal hyperostosis (DISH). DISH stiffens the spine, reduces mobility, and may cause pain.
Chiropractic may help by:
1. Gentle adjusting techniques to address segmental motion.
2. Pain management to alleviate muscle tension.
3. Strengthening exercises to build up the muscles surrounding the spine.
4. Postural and ergonomic education to manage daily activities and minimize discomfort.

Ease discomfort during pregnancy with prenatal massage. It helps reduce swelling, alleviate back pain, and improve sleep...
10/25/2024

Ease discomfort during pregnancy with prenatal massage. It helps reduce swelling, alleviate back pain, and improve sleep. Treat yourself to a gentle and soothing experience. 🌸🤰


What is vitality? Vitality encompasses the idea of optimal physical, mental, and emotional health. Vitality seeks a bala...
10/24/2024

What is vitality? Vitality encompasses the idea of optimal physical, mental, and emotional health. Vitality seeks a balance within the body. Multiple factors influence one’s vitality. One in particular includes the nervous system. The nervous system is the driver of the entire body. If it is compromised, the rest of the body struggles to communicate. Chiropractic realigns the skeleton which is a road for the nervous system. If the road is free of any potholes or speed bumps, the nervous system can freely communicate with the entire body and allow the body to seek this balance of vitality.

Start your day by saying affirmations like, "I am strong," "I am capable," and "I can achieve my goals." Positive affirm...
10/23/2024

Start your day by saying affirmations like, "I am strong," "I am capable," and "I can achieve my goals." Positive affirmations can reduce stress, improve mental well-being, and increase self-confidence. 😊⭐️


Address

925 Payne Avenue Suite# 203
Saint Paul, MN
55130

Opening Hours

Monday 9am - 6pm
Tuesday 1pm - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 1pm

Telephone

+16514127009

Website

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