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Monday 11am - 9pm Tuesday 11am - 9pm Wednesday 11am - 9pm Thursday 11am - 8pm Friday 11am - 8pm Saturday 11am - 8pm Sunday 11am - 8pm

Healing Elements by Carpe Diem

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United States
Saint Paul, MN
Healing Elements by Carpe Diem

Find a path to wellness through yoga, meditation, massage and one of the many classes we have to offer at Healing Elements in Saint Anthony Park! Our Como Ave.

Carpe Diem Studio offers a full range of health and wellness services from yoga and fitness classes, massage therapy, acupuncture, and recovery services (saunas, cold tubs, and red light therapy). location also offers local and sustainable retails goods, herbs, and a speciality coffee bar. If you are new to our studio, try out your first week of classes completely FREE or Unlimited Recovery services for $20 for your first week!

12/05/2025

Celebrate the longest night of the year 🌙✨🌚

Join .curland on Friday, December 19th at 7:00pm, Como Studio for Winter Solstice Sadhana practice. ❄️

The winter solstice, the longest night of the year in the northern hemisphere, has long been celebrated by many traditions as an auspicious time for spiritual practice and inner reflection. Though in the overculture there is an external call to consume and celebrate, our inner lives are asking for stillness, rest, and deep silence. Enjoy an evening of ritual gathering where we will practice mindfully flowing yoga postures, meditation, mantra, and self-reflection to honor the longest night of the year.

$30 for non-members, 50% off for members. 🩵

Download our app, and register today! 💫

12/03/2025

Meet our newest massage therapist, Taylor! She is now booking Monday mornings and Wednesday afternoons at Como!

With over 14 years of professional experience, I bring a deep passion and refined skill to the art of massage therapy. My journey began at the Aveda institute Minneapolis where I trained. I have since worked in a variety of settings, from boutique wellness studios to luxury hotel spas, serving clients from all over the world.

Throughout my career, I’ve developed a reputation for creating a deeply personalized and restorative experience for every client. My approach blends therapeutic precision with a nurturing touch, drawing from modalities such as Swedish, deep tissue, and customized relaxation techniques to relieve tension, improve circulation, and restore balance.

Whether you’re seeking relief from chronic stress, muscle tension, or simply need time to unwind, my goal is to provide a space where you can fully recharge, and reconnect with your body.

12/13/2024

FLASH SALE! Still looking for the perfect gift for your loved ones this holiday season? Get 20% off gift cards for Carpe Diem Studio this weekend only! 🎁🎁🎁

Follow the link in our link tree and use code: HOLIDAY20 for 20% off!

12/02/2024

Winter Solstice Sadhana is back! ❄️✨

The winter solstice, the longest night of the year in the northern hemisphere, has long been celebrated by many traditions as an auspicious time for spiritual practice and inner reflection. Though in the overculture there is an external call to consume and celebrate, our inner lives are asking for stillness, rest, and deep silence.

Please join .curland from 7-8:30 pm on Friday December 20th at the Como Ave Studio for a ritual gathering that will include nourishing yin yoga postures, meditation, mantra repetition, and self-reflection to honor the longest night of the year.

Pricing: Drop-in $30, members receive 50% off!

Spots are LIMITED!! Save yours today by booking on our app! 💛

11/11/2024

Overjoyed to welcome the incredible to the market this year! Erica will be offering intuitive card readings from 12-5pm. Erica uses Lenormand and oracle decks to help you gain clarity and insight on whatever is most present in your life right now. Her gentle, grounded approach creates a nurturing space for reflection and self-discovery, making each session a moment of peace amidst the busyness of life.

Come experience the calming energy she brings, and leave with a renewed sense of clarity and confidence. 🕊️

You can book with Erica directly with us! Check out the Readings section on our app or through MindBody Online to secure your spot with Erica ✨

11/09/2024

ONE WEEK TIL THE MAKERS MARKET😍 This is going to be a special one. We can’t wait for you to see all the magic that these makers have created for you!

Another experience you can have at the market on the first weekend is Mini Sessions with Rachel! will be offering mini acupuncture and breathwork sessions from 12-5pm on Saturday, 11/16!

We are just so excited to showcase all of the amazing folks who have committed to joining us over the two weekends. It’s always so uplifting to see community come together and celebrate each other. Let’s make them feel loved! 💗

11/07/2024

Absolutely honored to welcome back to the Makers Market! Bobby and his Aura Photography Readings have been a staple at our market for years, and it’s truly such a profound experience. ❤️

Bobby’s aura camera technology reads the energy from your hands and interprets the energy onto a Polaroid film exposure. He then provides a reading based on what comes through as he views your photo. ✨

Bobby’s bookings are live on his website for our market on 11/23! He will be offering readings from 12-5pm. View the link in our bio to find the link to Bobby’s site! Get your spot now before they sell out!🌈😍

11/05/2024

Mark your calendar for our November events‼️

Annual Makers Market 🎄🎁🧶
When: Saturday and Sunday 11/16-17 and 11/23-24
Where: Como Ave. Studio
What: Come shop for loved ones or yourself from dozens of local vendors in the twin cities! There will be jewelry, ceramics, art, energy drinks, candles, and more!

Thanksgiving with the Hultgrens 🧘‍♂️💪🏽🍗
When: Thanksgiving morning !
Where: Northeast Studio
What: Yoga Flow and Mat HIIT fusion class! Start your day out with a little sweat and smiles before the festivities! This year, bring some non-perishable food items to donate to our local food shelf!
Cost: FREE! (But bring some non-perishables🥫🫘)

Head to the app to get booked📱

DM us with any questions!

11/02/2024

Phasecraft Magic is joining us once again for Tarot Readings at the Market this year!✨🍂😍 Chelb is an accomplished reader with many years of practicing magic under their belt! It is an honor to welcome them into our space for the third year💗 Chelb will be at the Makers Market on Saturday, November 23rd from 12-5pm — the link to booking with Phasecraft Magic is in our bio!!!

10/31/2024

We have been stocking up for the gift-giving season!❤️ We cannot wait to fill our little shop with thoughtfully made gifts for everyone you love. With wellness in mind, we select each brand and product that comes into our store with intention! Incense, beeswax candles, tea, skincare, CBD, crystals and more✨ Come visit us, we’re open every day!

10/25/2024

So happy to welcome Marie Long of Come to the Ocean Tarot to our Makers Market this year! She will be offering a variety of tarot readings on the first day of the market. 💗 Swipe to see her tarot offerings!

Marie is a skilled tarot interpreter, astrologer, student in astro-physics and quantum mechanics, and researcher in ancient origins and esoteric mysteries. She’s been studying the magical arts for more than 10 years and also holds a masters in holistic health studies, with certifications in herbalism. Her readings align cards with stars in our cosmic roots!✨

Give us a call or head to our Carpe Diem app to book with Marie!😍

Address

2290 Como Avenue
Saint Paul, MN
55108

Opening Hours

Monday	11am - 9pm
Tuesday	11am - 9pm
Wednesday	11am - 9pm
Thursday	11am - 8pm
Friday	11am - 8pm
Saturday	11am - 8pm
Sunday	11am - 8pm

Telephone

+16513486216

Website

https://carpediemyogastudio.com/

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