09/06/2024
🌟 Exciting Announcement 🌟
I am thrilled to introduce "Unapologetically Healing," a self-work journal for mental health and well-being that I, Dr. Sheila Sweeney, wrote for you and the community. This powerful therapy journal or self-workbook is designed to help you navigate the path toward joy, wellness, and a fully lived life.
Are you looking to break free from generational trauma and embrace your self-worth and self-care? "Unapologetically Healing" is the mental health remedy you've been searching for.
This self-healing book is not just a therapy journal with questions; it's your sanctuary, personalized to support your healing journey.
I have over twenty years of experience and have created this journal with your well-being in mind. It includes 150 thought-provoking mental health journal prompts, stage-setting worksheets, "pause moments" with inspirational affirmations, and psychosomatic breathwork for relaxation.
This journal encourages you to reflect on your thoughts, feelings, and experiences in a safe and supportive way, fostering profound transformation rather than offering quick fixes.
"Unapologetically Healing" is not just a book; it's a companion that validates your struggles and empowers you to take control of your journey to healing and wholeness.
Join me on this transformative journey to unapologetic healing because your health and healing are birthrights that begin with you. 🌿💫
Love you & thank you for loving me!
new website under construction: https://www.drsheilasweeney.com/books
If something isn't working correctly, it's because I'm in the process of setting everything up. If you want to purchase a book, let me know, and I'll send it to you. Please be patient with me during this process, and thank you for supporting this work. More updates are coming soon. Hugs and kisses.
xoxoxo,
Sheila