Metro Social Services, Inc.

01/19/2026

Winter Warming Spaces help protect residents during extreme cold. Three sites are now available nightly 9 p.m. to 7 a.m. Additional overnight spaces will open in the coming weeks.

For other shelter resources, call 651-266-1035. For updates, visit RamseyCountyMN.gov/WarmingSpaces.

01/19/2026

Rev. Dr. Martin Luther King Jr.'s words remind us that progress, especially when it comes to mental health, isn’t always easy, but it is always worth it. 💙

Today, we pay tribute to the life and enduring legacy of Dr. King. His teachings inspire us to amplify our voices and continue to fight against injustice and discrimination.

Mental Health America remains unwavering in our commitment to expanding access to critical services and promoting mental health and well-being for all people living in the U.S.

📸: Marion S. Trikosko, 1964 (Library of Congress)

01/17/2026

01/17/2026

What you need to know regarding immigration enforcement in Saint Paul.

01/14/2026

Postponed – The career fair has been postponed and will be rescheduled for a later date. If you’re actively looking for a position with the State of Minnesota, explore the Minnesota Careers website at mn.gov/careers for open positions and applicant help.

Find your future in public service at the One Dream, One Minnesota Career Fair 10 a.m.-2 p.m. Saturday, Jan. 17, at St. Paul College. Connect with people from Minnesota Department of Education, explore different career paths at the State of Minnesota, and get one-on-one resume support. The career fair is part of Minnesota’s 40th anniversary Dr. Martin Luther King, Jr. Holiday. Led by the Governor’s Council on the Martin Luther King, Jr. Holiday, the week’s events honor Dr. King’s legacy of service and equity. Register in advance to save time at the door: bit.ly/one-dream-career-fair

06/06/2025

— many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. If you or someone you know is struggling with , help is available.

💙 Help yourself & share to help others http://samhsa.gov/find-help

06/06/2025

Did you think anxiety was just worrying all the time or panic attacks?

Anxiety can also look like:
-Irritability
-Trouble sleeping
-Stomach issues
-Overthinking everything
-Muscle tension
-Avoiding people or places
-Constantly needing control

Anxiety wears many masks. If you’ve been feeling “off,” it might be something deeper.

05/31/2025

05/02/2025

Always wanted to run your own business?
Been thinking about that idea for a business?

Come and discover how HAP can assist you in achieving your business goals.

HAP Economic Prosperity (EP) Info Session
Thursday, May 8, 2025

12:00PM-1:00PM

HAP -University Avenue Office
394 University Avenue, 2nd Floor
St. Paul, MN 55103

SIGN UP TODAY!
https://smpl.is/a6k9t

For more info:
Phone: 651-219-5702 ​
Email: ecd@hmong.org

05/02/2025

starts tomorrow, but every month has time to talk about mental health! 💚📚

We're teaming up with friends like Mychal Threets to remind you that your mental health can't - and shouldn't - wait. This May, we're focusing on taking action for our mental health, whether we're asking for help, practicing self-care, or advocating for change.

Start taking action with us at mhanational.org/may 💚