Brian Zirngible, LMFT

Brian Zirngible, LMFT I am a Licensed Marriage & Family Therapist with a solo private practice in St. Paul, Minnesota. I'm a huge fan of setting boundaries &
creativity!!!

I specialize in supporting men who are highly sensitive, musicians, artists, entrepreneurs & athletes. Call me at 952.892.8433 for your FREE 15-minute phone/video consultation to see if we are a good fit for each other! WEBSITE:
brianzirngible.com

SPECIALTIES:
-Men (20+)
-Highly Sensitive People
-Musicians, Performing Artists, Entertainment Professionals
-Entrepreneurs

INSURANCE/INVESTMENT:
-Private Pay
-Blue Cross/Blue Shield of MN
-Medica/Optum/United Healthcare
-Preferred One

Very grateful & honored to be interviewed by April Snow on her Sensitive Stories podcast.We discuss my work with highly ...
04/21/2025

Very grateful & honored to be interviewed by April Snow on her Sensitive Stories podcast.

We discuss my work with highly sensitive & creative men, boundaries & self care activities that help regulate the central nervous system.

Are you getting enough time for what you love? In this video, I talk with Brian Zirngible, LMFT about balancing your career and creative passions as an HSP a...

I just learned about this amazing opportunity to apply for a grant that would pay for $1500 worth of therapy services! I...
08/09/2024

I just learned about this amazing opportunity to apply for a grant that would pay for $1500 worth of therapy services! It's through The SONA Foundation who partner with Backline in order to support musicians & artists!!!

"TAP grants are not intended to replace any coverage provided by insurance, but to support the portion typically paid by the client."

The link is attached so please share!!!

Mental health is essential. The Therapy Assistance Project (TAP) supports songwriters living in the United States with financial assistance for mental health therapy. TAP demystifies therapy, supports songwriters, and eliminates financial obstacles to mental health access by providing grants for up....

If you identify as a Highly Sensitive Person, this article is for you!
06/28/2024

If you identify as a Highly Sensitive Person, this article is for you!

Because highly sensitive people feel everything more deeply, that includes happiness, too.

Mother's Day can be tough for many people. Dr. Sharon Martin's article gives some great insight & ideas on how to cope w...
05/11/2024

Mother's Day can be tough for many people. Dr. Sharon Martin's article gives some great insight & ideas on how to cope with some of those challenging moments.

Mother's Day is painful is you aren't close to your mother. Learn how to navigate the holiday and prioritize your well-being.

If you have a fear of flying, this MN workshop is for you!!!https://stateofmindtherapy.com/workshops/anxious-flyers-onli...
09/11/2023

If you have a fear of flying, this MN workshop is for you!!!

https://stateofmindtherapy.com/workshops/anxious-flyers-online-workshop?fbclid=IwAR0NBBaQPUxUdmwh2zd8Vt3el7oAXk2eS8rJ4dJjTDCpoCM0AydJScv_f10

You used to fly all the time. But now the thought of flying in an airplane makes you sick to your stomach. You know flying is the safest form of travel, but still can’t talk yourself into booking that trip or getting on the plane. Whether you haven’t flown in years or still fly when you need to,...

I am happy to announce that I have a couple of current openings in my solo private practice for new adult male clients a...
03/28/2023

I am happy to announce that I have a couple of current openings in my solo private practice for new adult male clients ages 20+!!!

My office is in Burnsville, MN for in person sessions and I also conveniently offer a secure & confidential telehealth option for your busy lifestyle.

I specialize in supporting male and male identified clients who are a highly sensitive person, artists, entrepreneurs & athletes. YES!!! Sports ball (:

I'm a pretty laid back dude who enjoys active listening, validating challenges and collaborating on finding alternative solutions to common concerns such as stress, anxiety, lack of balance & healthy boundaries.

Thanks for checking out & sharing my website:



Therapy for highly sensitive, creative and mindful men. Support for frustrated male performing artists to find more balance and to set healthy boundaries. Counseling for creative men including artists and musicians to create more opportunities for self care, improve emotional expression through vuln

My friend and colleague Tamarah Gehlen has opened a new therapy practice in Rockford, MN & is offering a ton of amazing ...
10/04/2022

My friend and colleague Tamarah Gehlen has opened a new therapy practice in Rockford, MN & is offering a ton of amazing services!

Here is her invitation:

"Transformational Therapy Services is hosting an open house on 10/19/22 from 4-7pm at our new office located at 8060 State Highway 55, Suite 100 in Rockford, MN.

Come check us out and learn about our services- enjoy a dessert bar and beverages!

I hope to see you there!"

Www.transformationaltherapymn.com

healing happens here At Transformational Therapy Services we strive to empower members of our community to be the healthiest versions of themselves by utilizing the latest research and best practices to guide our collaboration.   Transformational Therapy Services provides the opportunity for holi...

Many people ask me how I balance my life as a licensed therapist & my part-time professional musician career 🤷🏻‍♂️This s...
08/31/2022

Many people ask me how I balance my life as a licensed therapist & my part-time professional musician career 🤷🏻‍♂️

This super fun & informative conversation with Rachel Moore answers most of your questions 🥳

Congrats on launching your brand new Beyond Artist's Block podcast & I’m incredibly honored to have been your very first guest 🙏☯️🎤

Thanks for checking it out & for sharing 🌟
https://www.facebook.com/621603728/posts/10160344512218729/?d=n

Surprise! Our first full episode is now live. We'd planned to start posting in September but couldn't wait to get this one out to you. Hope you enjoy the inaugural episode of Beyond Artist's Block!

Listen here: https://www.beyondartistsblock.com/blog/brian-zirngible-lmft-how-to-balance-being-a-performer-and-a-practitioner

Today's Guest: Brian Zirngible, LMFT, is a Licensed Marriage & Family Therapist with a solo private practice in Burnsville, Minnesota. He is an actively working musician and performer based in the Twin Cities. His passion and specialty is helping other musicians and creative artists live more authentic and balanced lives. Brian's focus is on self-care, setting healthy boundaries, and turning pain into possibility. Clients find it helpful that he understands and is currently living with some of the unique challenges within the entertainment industry.

Colleague Ernesto Segismundo Jr., LMFT, says this about Brian: "He is, in my opinion, a blend between David Bowie and the modern-day psychoanalyst."
​
Show Topics
✅ How a teacher helped Brian overcome his frustration by saying: “You’re not quitting. We’re just starting over”
✅ What to do when clients attend a therapist’s performance
✅ Brian talks about his path to becoming a therapist and how he focused on working with artists and highly sensitive men
✅ Rachel discusses why "being in the audience" is an important part of creativity
✅ Brian and Rachel talk about boundaries and how to manage expectations as a performer and a therapist, as well as how the idea of boundaries may mean different things to different cultures
✅ Rachel recalls a time she paid dueling pianists to stop playing a song — it didn't go over as well as she'd hoped
✅ Brian offers this final advice to listeners: Be kind to yourself, especially now

Disclaimer
Beyond Artist's Block represents the opinions of its host and guests and is not meant as a substitute for therapy. It is for informational and educational purposes only. Please reach out to your healthcare provider with any specific questions you may have.

Address

1678 Selby Avenue
Saint Paul, MN
55104

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Brian Zirngible, LMFT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Feel Better!

Call now for your FREE 15-minute phone consult (952.892.8433) My passions are helping highly sensitive adult males, committed couples, musicians, performing artists, entertainers & older teenage males find more peace and balance in their lives through boundaries, self care & artistic expression. I am currently an in-network provider with Blue Cross/Blue Shield of Minnesota, Medica & Preferred One.