Peak Behavioral Health

Peak Behavioral Health We’re an inclusive and innovative mental health group practice that serves clients across Minnesota.

Revolutionizing mental health care by making it more affordable and accessible via online therapy.

Peak Behavioral Health is now enrolling participants for cohort  #2 of a completely free, therapist led curriculum deliv...
03/31/2025

Peak Behavioral Health is now enrolling participants for cohort #2 of a completely free, therapist led curriculum delivered over 9 group sessions informing participants ages 16-25 on the key considerations of parenthood and how that interplays with their broader plans and goals. Participants are compensated with up to $155 in Amazon gift cards for their attendance and feedback.

This curriculum is completely free of cost. Enroll today by calling 651-493-2055 or emailing admin@peakbehavioralhealthmn.com.

03/17/2025

Limited spots remaining! Call us at 651-493-2055 to secure your spot. The first cohort starts 3/25! This class is completely free, offered virtually via Zoom by a licensed therapist and you get a $15 gift card per class (9 total) attended! Pass along to anyone you know ages 16-25!

We’re an inclusive and innovative mental health group practice that serves clients across Minnesota.

Peak Behavioral Health is now enrolling participants in a completely free, therapist led curriculum delivered over 9 gro...
03/11/2025

Peak Behavioral Health is now enrolling participants in a completely free, therapist led curriculum delivered over 9 group sessions informing participants ages 16-25 on the key considerations of parenthood and how that interplays with their broader plans and goals.

This curriculum is completely free of cost, and participants are compensated for their attendance and feedback. Enroll today by calling 651-493-2055 or emailing admin@peakbehavioralhealthmn.com.

In honor of Black History Month, Peak Behavioral Health is hosting a free virtual panel event talking about all things m...
02/13/2025

In honor of Black History Month, Peak Behavioral Health is hosting a free virtual panel event talking about all things mental health in the Black community on Wednesday, February 19th from 3-5 PM and again from 6-8 PM.

In this panel, our Social Workers and Marriage and Family Therapists will discuss your typical mental health stuff like depression, anxiety, racial trauma, stigma, family systems, etc.

But we'll also be talking about the super strengths we possess as Black people, the progress we have made over the generations and discuss where we are going from here.

Please use the QR code(s) to register. We look forward to seeing you Wednesday!

Zoom Link for Panel 1: https://us02web.zoom.us/j/85673631212?pwd=y1afwL2bpYagMew75jBvopxvntTZ70.1

Zoom link for Panel 2:
https://us02web.zoom.us/j/81650072880?pwd=S4l9PaqQIUL65BxiqddRhTBL16joSP.1

Happy looks good on you! Mental Health Therapy Personalized, culturally-informed care is what children, couples and families can expect at Peak. Medication Management Our Medication Providers take a holistic approach to mental health care. You Are Deserving of Support! The diversity within our team

🎉 It’s Black History Month 🎉 At Peak Behavioral Health, we are committed to reflecting on the intersectionality of race,...
02/01/2025

🎉 It’s Black History Month 🎉

At Peak Behavioral Health, we are committed to reflecting on the intersectionality of race, identity, and mental health. We believe that true healing and progress can only happen when all voices—especially those from marginalized communities—are heard and supported.

🖤 Our Mission: We are dedicated to providing mental health services that are inclusive and empowering to Black, Brown, and people of color (BIPOC), LGBTQIA+ individuals, those who are historically underserved, and anyone who feels forgotten. We recognize that the experiences of these communities are shaped by layers of historical and systemic inequities—something we strive to understand and address in every part of our practice.

💡 Our Vision: We envision a world where mental health services are accessible, affirming, and culturally competent for every individual, no matter their background. At Peak, we not only honor the contributions and resilience of those who have come before us, but we also fight for equitable access to care for all—breaking down barriers that perpetuate inequality in mental health.

🌈 Our Values:

Intersectionality: We understand that mental health is deeply connected to identity, and we honor the diverse experiences of those who face multiple layers of discrimination and disadvantage.
Equity: We actively work toward a future where all people, regardless of race, gender, sexuality, or socioeconomic status, have access to the care they deserve.

Community: We believe in building strong, supportive communities where every individual can thrive, knowing their mental health matters and they are seen, heard, and valued.

As we celebrate the rich legacy of Black history this month, we continue to honor it every day by advocating for mental health resources and care that reflect the needs and dignity of marginalized communities. 🫶🏾

An open letter from Peak Behavioral Health’s Founder:Today, many will share inspirational quotes from the late Rev. Dr. ...
01/20/2025

An open letter from Peak Behavioral Health’s Founder:

Today, many will share inspirational quotes from the late Rev. Dr. Martin Luther King Jr. we will hear his vision of hope, equality, and nonviolence. But what is often left unsaid is the profound discontent and anger Dr. King harbored toward the very institutions of government and the church in the years before his assassination.

Dr. King was not naïve. He believed deeply in the power of love, reason, and peaceful protest to transform society. He thought that by demonstrating, by organizing, by appealing to our shared faith in God and our common humanity, he could convince those in power—those who oppressed, dehumanized, and discriminated—that they, too, could recognize the sanctity of human dignity. He was wrong.

Dr. King’s famous words—“People should not hate others, regardless of their race, religion, or political ideology”—ring tragically prophetic in the face of our current political climate.

Today marks the inauguration of the 47th President of the United States, Donald Trump. For many, this day feels like we’ve traveled backward in time—back to an era when segregation was the law, women were denied basic rights, and in*******al and same-sex marriages were illegal.

For so many of us, reconciling the promises of Dr. King’s vision with the harsh realities we face today feels nearly impossible.

For some, Martin Luther King Jr. Day is just a day off. For others, it’s a day of reflection, mourning, and a deep sense of gratitude. We honor Dr. King’s tenacity in fighting for equal rights, a fight that cost him his life. We grieve for the future he could have shaped, the change he could have sparked had he been allowed to lead longer. We mourn the visionary who saw hope in a world that rejected people who looked like him, and whose tireless advocacy for justice was silenced.

As a mental health organization, we are acutely aware of the social, emotional, and psychological toll that the pressure to assimilate has taken on Black people throughout history and continues to exact today. The struggle for equality, especially within the context of the civil rights movement and the rhetoric of leaders like Dr. King, is not just a fight against external oppression; it’s also a battle against the internalized racism, cultural dissonance, and trauma that have been passed down through generations. This is a complex and painful reality that we must face head-on.

Let us not shy away from our collective anger. Let it be the fire that drives us to act, to demand change, and to dismantle the systems of oppression that persist. Let us channel that anger, as Dr. King did, into concrete action that pushes us closer to the equity and justice that he so deeply believed in.

We honor Dr. King today, but we also remember that his work is far from done. It is up to us—each of us—to take up the mantle of resistance, to confront the painful truth of our history, and to ensure that his vision of justice becomes more than just a dream.

May we find the courage, the strength, and the resolve to continue the fight for a world that truly embodies the values of equality, love, and justice for all.

Sincerely,
Porsche Peak Gordin, LMFT, LADC
Founder, Executive Director

12/05/2024

It’s National Grief Awareness week!

Andrew Garfield has a very touching take on what grief means to him, “Grief is our unexpressed love. - and I hope it stays with me forever.”

He describes how there is never enough time to tell people how much we really love them, even when they live until 99 or if we tell them everyday.

Grief is not bad, it’s just an expression of the depth of love we have for what we lost. *and grief can happen with any loss; loss of a pet, career, opportunity, experience, etc. there are no rules.

What helps you cope with your grief?

Are there any sayings or quotes that have resonated with you about grief? Please share below! 🌻

There is a lot of shame and embarrassment that comes along with being a victim of bullying. Think about it, who wants to...
11/18/2024

There is a lot of shame and embarrassment that comes along with being a victim of bullying. Think about it, who wants to be a "victim?" NO ONE. But unfortunately, a lot of young people (adults too) are suffering in silence and they don't know what to do about it.

In some ways they are hoping "it will all go away" and they don't know how to make it go away even though they really really want it to.

As loving of a parent or caregiver as you are, you may not be the person they feel most comfortable sharing this information with. They don't want you to worry, feel sad or do anything that might embarrass them.

Talking to a Therapist who knows how to communicate with them in a way that feels safe and comfortable may be just the answer.

The 2024 Presidential election is right around the corner and there are a lot of mixed feelings and fear regarding the u...
10/25/2024

The 2024 Presidential election is right around the corner and there are a lot of mixed feelings and fear regarding the unknown. You are not alone in these feelings and it can be helpful to do something about it and process all of those things with a Therapist.

Is therapy on your "Back to School List?" Give us a call today at 651-493-2055 to learn about all that Peak has to offer...
07/30/2024

Is therapy on your "Back to School List?" Give us a call today at 651-493-2055 to learn about all that Peak has to offer.

06/29/2024

Twin Cities Pride starts today! Come visit us today or tomorrow at booth 495B (we have snacks and prizes) 🏳️‍🌈 🏳️‍🌈 🏳️‍🌈

Happy Juneteenth!
06/19/2024

Happy Juneteenth!

Address

2864 Middle Street
Saint Paul, MN
55117

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+16514932055

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