Vitality Chiropractic & Wellness, Dr. Shilpa Parikh & Dr. Anthony Heaverlo

Vitality Chiropractic & Wellness, Dr. Shilpa Parikh & Dr. Anthony Heaverlo We are licensed physicians trained in structural and neurological chiropractic care! Visit: www.MyVitalityChiroandWellness.com for testimonials & more!

Experiencing aches and/pains? Want to keep your body functioning optimally? Start living without the physical signs and symptoms of stress, and take initiative to prevent those symptoms by taking care of yourself even when you feel healthy! Schedule an appointment today to find out how!!

~SE HABLA ESPANOL~

We love when patients share their care with loved ones. Referring a friend or family member means more people in our com...
08/28/2025

We love when patients share their care with loved ones. Referring a friend or family member means more people in our community get to feel their best. Who would you love to see benefit from chiropractic?

Sitting too long at a desk? Remember the 20-20-20 rule: every 20 minutes, stand up, stretch, or move for 20 seconds. Sma...
08/27/2025

Sitting too long at a desk? Remember the 20-20-20 rule: every 20 minutes, stand up, stretch, or move for 20 seconds. Small breaks can help protect your posture and spine health!

08/26/2025

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

Progress takes time, but every step matters! From sitting straighter to sleeping better, celebrate the wins along the wa...
08/26/2025

Progress takes time, but every step matters! From sitting straighter to sleeping better, celebrate the wins along the way. What's one health victory you've had recently? Let's cheer you on!

Wellness is more than living without pain—it's about living fully. Chiropractic care supports better movement, sleep, an...
08/25/2025

Wellness is more than living without pain—it's about living fully. Chiropractic care supports better movement, sleep, and energy so you can do more of what you love. What's one way you recharge your wellness?

Did you know poor posture can put extra stress on your spine and joints? Over time, that can lead to discomfort and fati...
08/24/2025

Did you know poor posture can put extra stress on your spine and joints? Over time, that can lead to discomfort and fatigue. The good news? Small changes today can make a big difference tomorrow!

Think of chiropractic like fitness—the best results come with consistency! Each adjustment builds on the last, helping y...
08/23/2025

Think of chiropractic like fitness—the best results come with consistency! Each adjustment builds on the last, helping your body stay balanced and strong. How do you stay consistent with your health goals?

Pain is your body's alarm system—it's trying to protect you! But sometimes the alarm gets stuck in the "on" position eve...
08/08/2025

Pain is your body's alarm system—it's trying to protect you! But sometimes the alarm gets stuck in the "on" position even after the threat is gone. Our job is to help reset that system so you can move freely without fear. What would you do without pain holding you back?

Attention yoga enthusiasts! Combining your practice with regular adjustments may enhance your poses, prevent injury, and...
08/07/2025

Attention yoga enthusiasts! Combining your practice with regular adjustments may enhance your poses, prevent injury, and deepen your mind-body connection. Namaste!

Cold exposure therapy is having a moment! From ice baths to cryotherapy, controlled cold exposure may reduce inflammatio...
08/06/2025

Cold exposure therapy is having a moment! From ice baths to cryotherapy, controlled cold exposure may reduce inflammation, boost recovery, and improve mental resilience. We can help you incorporate cold therapy safely into your wellness routine. Ready to chill out?

Your story matters! Whether you've overcome chronic pain, improved your posture, or simply have more energy, sharing you...
08/05/2025

Your story matters! Whether you've overcome chronic pain, improved your posture, or simply have more energy, sharing your experience helps others take that first step toward better health. Ready to inspire someone else's healing journey?

Your phone weighs 6-8 ounces, but looking down at it can create too much pressure on your cervical spine! "Tech neck" is...
08/04/2025

Your phone weighs 6-8 ounces, but looking down at it can create too much pressure on your cervical spine! "Tech neck" is now so common that we see it in grade-school children. Simple awareness and regular movement breaks can make a huge difference.

Address

393 Dunlap Street N
Saint Paul, MN
55104

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

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