Omni Mental Health

Omni Mental Health Therapy That Understands The Whole You! Omni Mental Health provides quality mental health services available both in-person in St.

Paul, Blaine, and Rochester or virtually across Minnesota.

Growth isn’t always neat. Sometimes it feels like you’re unraveling, but that’s where healing begins. Every thread you u...
10/11/2025

Growth isn’t always neat. Sometimes it feels like you’re unraveling, but that’s where healing begins. Every thread you untangle brings you closer to your strongest, most grounded self. 💪🧶

Let’s normalize working through the messy parts of mental health. You don’t have to do it alone, Omni is here every step of the way.

Check out our Instagram story highlights to learn how to get started!

At Omni Mental Health, we’re here to support you with compassionate care, evidence-based therapy, and tools to help you ...
10/04/2025

At Omni Mental Health, we’re here to support you with compassionate care, evidence-based therapy, and tools to help you thrive, not just survive.

Whether you’re navigating stress, anxiety, depression, or just need a safe space to talk, our team is ready to walk with you every step of the way.

🧠 Therapy | 💬 Support | 🌱 Growth

09/24/2025

No matter who you are or where you're from—your mental health matters. Together, we can replace silence with support and stigma with understanding. If you're in crisis or supporting someone who is, call, text, or chat 988. Judgment-free help is only three digits away. Learn more at nami.org/suicideprevention.

#988

09/22/2025

Learn about a skill called Cognitive Defusion!
Creating space between you and your thoughts.

Now Scheduling for Omni's DBT Program!Virtual OR In-Person at our Blaine, St. Paul or Rochester office!651-955-4633omnim...
09/17/2025

Now Scheduling for Omni's DBT Program!
Virtual OR In-Person at our Blaine, St. Paul or Rochester office!
651-955-4633
omnimentalhealth.com

Whether you're seeking therapy for yourself, your family or your relationship, we're here to help you take the next step...
09/02/2025

Whether you're seeking therapy for yourself, your family or your relationship, we're here to help you take the next step!

omnimentalhealth.com
651-955-4633

Our DBT (Dialectical Behavior Therapy) groups are a supportive space to:✨ Build skills for emotional regulation✨ Practic...
08/30/2025

Our DBT (Dialectical Behavior Therapy) groups are a supportive space to:
✨ Build skills for emotional regulation
✨ Practice mindfulness in daily life
✨ Strengthen relationships + communication
✨ Learn healthier ways to cope

💬 Group settings can feel intimidating at first, but many people find it’s one of the most healing and empowering parts of their journey.

📩 Email us to learn more or sign up—your spot in the next group could be the first step toward balance + growth.

At Omni Mental Health, we provide state-certified DBT services in St. Paul, Blaine, and Rochester to help individuals bu...
07/23/2025

At Omni Mental Health, we provide state-certified DBT services in St. Paul, Blaine, and Rochester to help individuals build emotional resilience, develop healthier relationships, and regain a sense of stability in their lives.

If you find yourself stuck in a cycle of intense emotions, impulsive behaviors, or self-destructive patterns, Dialectical Behavior Therapy (DBT) can help!

Find out more:
omnimentalhealth.com
651-955-4633

At Omni Mental Health, we help you find clarity, confidence, and a path forward!651-955-4633www.omnimentalhealth.com ...
07/07/2025

At Omni Mental Health, we help you find clarity, confidence, and a path forward!

651-955-4633
www.omnimentalhealth.com

Have a safe and happy 4th!
07/04/2025

Have a safe and happy 4th!

At Omni Mental Health, our therapists are here to walk alongside you—not ahead, not behind, but with you—as you navigate...
06/26/2025

At Omni Mental Health, our therapists are here to walk alongside you—not ahead, not behind, but with you—as you navigate challenges and move toward the change you want to see.

651-955-4633
omnimentalhealth.com

Address

245 Ruth Street N. Suite 101
Saint Paul, MN
55119

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+16519554633

Website

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