Enlightened Wellness

02/22/2022

We’re getting excited over here waiting for the arrival of baby #2! Catch Dr. Holly in the office for a couple more weeks (give or take since we all know babies come on their own timeline) before she’s out on maternity leave!

07/07/2020

We’re floating back into the office with more days available for appointments! I’ll be there on Monday afternoons and full days on Wednesdays and Thursdays. Follow the link in our profile to our book now button to schedule online! Hope you’re keeping cool like Charlie! 😊

03/18/2020

Hi everyone! I’m back from maternity leave and am navigating life and office hours around a newborn and COVID-19. As of now, we have limited hours but are staying open to continue to serve those needing care. We are taking extra precautions around the office by:
- removing toys and reading material from the office
- sanitizing the adjusting table, equipment and surfaces between each appointment
- continuing to use effective hand washing practices between clients
- practicing social distancing outside of clinic hours

For those still coming in, please wash your hands or use the hand sanitizer when you enter the office. And if you or anyone you’ve been in direct contact with are experiencing signs of illness, please reschedule.

I will update here if this plan changes.

You’ll find our new scheduler here:
enlightenedwellness.janeapp.com

And lastly, how about a cute baby picture to bring you some light and love right about now?! ❤️

01/15/2020

If you haven’t heard, Dr. Holly had a baby! This little man decided to keep us on our toes and come six weeks early. We’re all doing well and have had some wonderful care to help this little guy plump up. If you’re a current client, look for an email with more specifics regarding my maternity leave. And thanks to , Kinetic Healing Arts and for helping take care of you all while I’m out!

01/18/2019

Dr. Holly here - I live in St Paul, but Baldwin is where I grew up. It may be a small town, but the options that they are giving birthing people rival those here in the Cities. Super proud to see stats like these!

11/03/2018

It’s Expo day! Come and find us ! We’re here till 3:00!

08/28/2018

We’re unexpectedly out of the office for a day while our windows get replaced but as of now, will be back in tomorrow afternoon. In the meantime, this guy thinks this working from home thing should happen more often.

08/02/2018

Excited to be speaking at the Optimal Outcomes conference this year. If you’re a birth worker, be sure to attend this great event!!

We are ecstatic to announce that Holly Suarez, Doctor of Chiropractic, Birth Doula, will be speaking at ! Ms. Suarez will be talking about Tips and Tools for Labor Support- a topic that conference attendees are always asking to hear more about!

Dr. Suarez is a chiropractor and birth doula serving the Twin Cities area. She is the owner of Enlightened Wellness, a wellness clinic in St Paul that specializes in prenatal, infant and well women care. She serves as the President of the Childbirth Collective, a local non-profit that promotes evidence based care to families throughout the childbearing years. She is also a part of the Optimal Outcomes Planning Committee.

Don't forget to register for the conference here- https://www.eventbrite.com/e/optimal-outcomes-in-womens-health-2018-tickets-46682109446?aff=ebdssbdestsearch

05/05/2018

Saturday morning helpers! Go follow us on Instagram for more posts like this!

04/19/2018

First adjustment for this little babe!
Have a picture of Dr. Holly working on your little one? Feel free to send it my way if you’re wanting to be featured!

11/16/2017

Today is Give to the Max Day in MN! I (Holly) have been a part of the Childbirth Collective for the past five years and have been lucky enough to serve as the President of this completely volunteer run non-profit organization for the past year. Things we currently do: Provide weekly donation based childbirth education, advocate for doula care, and foster relationships in our community with providers and institutions to promote evidence based care. We have more work to do though. A lot more work. My hope is that the Collective can support other organizations who are working to eliminate barriers to safe, evidence based and culturally appropriate care for all. And also continue to create access to doula care regardless of socioeconomic status. If you're in the giving spirit and can help us continue on with these goals, please consider donating to the Childbirth Collective!

The Childbirth Collective is the “go to” place in the Twin Cities for families to learn about normal birth and evidence based care.The Childbirth Collective was conceived in the early 90s. A group of dedicated women recognized the value of labor support and doula care and formed the Childbirth Colle...

04/24/2017

Enlightened Wellness has room to add more bodyworkers! Do you specialize in women's health and offer acupuncture, massage, craniosacral or another modality that jives well with the clinic? Reach out to Dr. Holly if you're interested and want more information - holly@enlightened-wellness.com. We wish Erika and Melissa, the acupuncturists with MamaWell Acupuncture, well on their next adventure!

MamaWell Acupuncture is MOVING! We love Enlightened Wellness but have outgrown our current location so we are moving into The Family Tree building in St Paul (Dayton & Snelling). Our new spacious clinic is right off I94 with a big parking lot. We will begin seeing clients at our new location on May 9th.