Chiropractic Performance Center

Chiropractic Performance Center Helping you to achieve your optimal function, potential, and wellness.

Chiropractic Performance Center is Sartell's only clinic that offers prenatal and pediatric chiropractic services by Board Certified Pediatric Specialists. Dr. Sara is also certified in Sports Chiropractic and has extensive sports injury experience, including work at the Olympic Traning Center. We also offer Graston Technique, Injury Rehabilitation, Nutrition Services, Acupuncture, Kinesiotaping and Massage Therapy.

03/13/2026

Dr. Alyssa is currently in her 3rd year of practice and loves helping patients feel their best. She is currently working toward her pediatric certification and is Webster Technique certified through the ICPA. In the clinic, she uses techniques like Graston, cupping, shockwave therapy, and rehab exercises to support each patient on their healing journey.

A few fun facts about Dr. Alyssa:
☕ Coffee order: White chocolate mocha (hot or iced 😊)
🎧 Favorite podcasts: The Bible in a Year or Mel Robbins
📺 Guilty pleasure show: Friends
🍦 Comfort food: Ice cream or Chick-fil-A
🏐 Favorite way to move: Court or sand volleyball
😊 Something that instantly makes her smile: Working with babies in the clinic

We’re so grateful to have Dr. Alyssa caring for families in our community! 💚

👇 Tell us in the comments: What’s your guilty pleasure TV show right now?

03/11/2026

Dr. Sara has been helping patients feel their best for over 20 years. She’s certified in pediatric and prenatal chiropractic care through the ICPA and has advanced training in sports chiropractic. In the clinic, she uses techniques like acupuncture, Graston, cupping, shockwave, and rehab exercises to support each patient’s healing journey.

A few fun facts about Dr. Sara:
☕ Coffee order: Iced sugar-free latte (because it’s never too cold for iced coffee)
📺 Guilty pleasure show: Harlan Coben mystery series on Netflix
🍕 Comfort food: Pizza
🍫 Favorite snacks: salt & vinegar almonds or dark chocolate
🏃‍♀️Current fitness goal: thrive thru perimenopause
✨Her biggest motivation? Seeing patients feel hopeful again once their pain improves. 💚

👇 Tell us in the comments: Are you team iced coffee year-round or hot coffee in winter?

Will you feel better after just one adjustment? 🤔You could. But, one of our favorite things to do is teach you about the...
02/28/2026

Will you feel better after just one adjustment? 🤔

You could. But, one of our favorite things to do is teach you about the healing process overall (which takes time 😉).

One of the foundational principles of chiropractic is that your body has the ability to heal itself. Another one of the chiropractic principles is that healing takes time.

Frazzled nervous systems and chronic pain weren't created overnight, so let's give our body some time and grace to get back to optimal function.

🥤🍫 Need a snack? We’ve got your back! 🦴💚We know life is busy — especially for parents running from appointments to pract...
02/20/2026

🥤🍫 Need a snack? We’ve got your back! 🦴💚

We know life is busy — especially for parents running from appointments to practice, games, and activities or dealing with a hangry toddler. That’s why we’ve added healthy snack and electrolyte options right here in the clinic!

Perfect for:
✔️ Kids who need fuel before sports
✔️ A quick grab-and-go before or after school
✔️ Refueling after your adjustment
✔️ Saving parents an extra stop

Pricing:
🥨 1 Snack – $2
💧 1 Bottle of Water – $2
⚡ 1 LMNT Electrolyte Pack – $2
🎉 Any 3 for $5

Quick. Convenient. Healthier options. One less thing on your to-do list. 🙌

Today our doctors had a great day of meeting with legislators at the capital to advocate for our patients in the reinsta...
02/20/2026

Today our doctors had a great day of meeting with legislators at the capital to advocate for our patients in the reinstatement of chiropractic coverage with Medicaid/MNsure.

Love this crew 👏Tomorrow, our doctors are out at the Capital for the MCA Day at the Capital, advocating directly with le...
02/18/2026

Love this crew 👏

Tomorrow, our doctors are out at the Capital for the MCA Day at the Capital, advocating directly with legislators for the expansion of chiropractic coverage. We believe patients deserve greater access to safe, conservative care—and we’re proud to stand up for that at the state level.

While the docs are out fighting the good fight, our amazing staff is in the office answering calls and scheduling appointments like the MVPs they are 💚

Thank you for supporting a practice that shows up not just in the adjusting room—but in the legislative room too.

3 tips for a more comfortable pregnancy 🤰🏻 SAVE this post for reference.1️⃣ Get chiropractic care.A balanced pelvis opti...
02/10/2026

3 tips for a more comfortable pregnancy 🤰🏻 SAVE this post for reference.

1️⃣ Get chiropractic care.
A balanced pelvis optimizes fetal positioning and baby's developmental space.

2️⃣ Walk/Exercise
Keep your body moving, it's also a mood boost ✨

3️⃣ Maximize sleep
Having the right pillows for support can make sleeping a lot more comfortable.

What have you found to make your pregnancy more comfortable? SHARE it below ⬇️

When your spine feels like this by Monday morning…It’s time for coffee ☕️ and a chiropractic tune-up 🦴We’ve got your bac...
02/02/2026

When your spine feels like this by Monday morning…
It’s time for coffee ☕️ and a chiropractic tune-up 🦴
We’ve got your back—literally.

There is a laundry list of reasons why adjustments are important during pregnancy, and one of them starts shortly after ...
01/28/2026

There is a laundry list of reasons why adjustments are important during pregnancy, and one of them starts shortly after conception: relaxin!

The hormones relaxin and progesterone loosen ligaments and joints, especially in the pelvic area, during pregnancy and up to 6 months after breastfeeding is finished.

Due to the laxity of the ligaments and tendons plus extra weight and body changes in pregnancy, 50 to 70 percent of pregnant women experience back pain during their pregnancy.

Tag a pregnant mama below!

Monday isn’t optional…Feeling better is.Come get adjusted and take on the day 💪👉 Book your appointment now by calling us...
01/26/2026

Monday isn’t optional…
Feeling better is.
Come get adjusted and take on the day 💪

👉 Book your appointment now by calling us at 320-255-0961.

01/21/2026

🤗 Hugs = natural stress relief

Hugs boost oxytocin, lower cortisol, improve mood, and help calm the nervous system.
Just 20 seconds can support your mental and physical health. 💙

Hug a little longer today.

💫

Does anyone else try and get their whole life together on Sunday? 🙋‍♀️😅Drop and emoji to describe your Sunday ⬇Credit: ...
01/18/2026

Does anyone else try and get their whole life together on Sunday? 🙋‍♀️😅

Drop and emoji to describe your Sunday ⬇
Credit:

😊 😂

Address

Saint Paul, MN

Opening Hours

Monday 9am - 6pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 8am - 3pm
Saturday 8am - 12pm

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