Invigorate Life Counseling, pllc

09/18/2025

NEW DATE!! Virtual or In-Person option now!

We are moving this workshop to October 24th in honor of OCD Awareness Month. Please join us in-person of virtually.

Registration: https://events.humanitix.com/healing-together-a-systemic-approach-to-treating-ocd-in-the-perinatal-period-within-the-couple-diad

09/15/2025

🚨 Only One Week Away! 🚨
There are still a few spots left for Healing Together: A Systemic Approach to Treating OCD in the Perinatal Period within the Couple Dyad — don’t miss this important professional development opportunity!

When: Friday, September 26, 2025
Time: 9:00 AM – 12:30 PM CDT
Where: Apple Valley Commons Conference Room, 5th Floor7300 147th St W, Apple Valley, MN

🧠 This 3.5-hour workshop, led by Anna Savelsberg MA LMFT & Liz Kittleson MS LMT, is designed for therapists, counselors, and clinicians working with perinatal populations. You'll learn:
✔️ How to differentiate OCD from common perinatal anxiety
✔️ Systemic, trauma-informed strategies that include both partners
✔️ Culturally competent and evidence-based interventions like CBT & ERP
✔️ How to strengthen the couple dyad during perinatal mental health challenges

🎓 3 CE hours available (MN MFT & BBHT approved), including 1 hour of cultural competency. Even if your licensing board isn’t on our list (yet!), you’re still welcome to attend and self-submit for credit.

🔗 Register now before it fills up:
https://events.humanitix.com/healing-together-a-systemic-approach-to-treating-ocd-in-the-perinatal-period-within-the-couple-diad

📩 Questions or need a student/group discount? Contact melanie@ilifecounseling.com

Let’s create stronger support systems for families during the perinatal journey. 💚

09/10/2025

Our first two fall workshops are only weeks away!

September 26th:
🌿 Healing Together: A Systemic Approach to Treating OCD in the Perinatal Period within the Couple Dyad

🗓️ Date: Friday, September 26, 2025
🕘 Time: 9:00 AM – 12:30 PM CDT
📍 Location: Apple Valley Commons Conference Room, 5th Floor
7300 147th St W, Apple Valley, MN 55124
Register: events.humanitix.com

Join us for a transformative 3.5-hour workshop led by Anna Savelsberg, MA, LMFT (she/her) and Elizabeth Kittleson (Liz; She/Her), designed for mental health professionals and clinicians specializing in perinatal mental health and OCD.

Continuing Education Credits:
Earn 3 hours of Continuing Education approved by the MN Board of Marriage & Family Therapy and MN Board of Behavioral Health & Therapy, including 1 hour of cultural competence. You may also self-submit to your own board for approval. ALL are welcome to attend!

October 3rd:
🌟 Mastering Effective Parenting Tools: Techniques to Calm Big Emotions & Improve Challenging Behavior

🗓️ Date: Friday, October 3, 2025
🕥 Time: 9:30 AM – 11:45 AM CDT
📍 Location: 2410 Merriam Park Conference Room, Wilder Foundation, Saint Paul, MN

Join us for an informative 2-hour workshop led by Samantha Moe, M.A. SLP (she/her), designed for parents, caregivers, and mental health professionals. This session will provide practical tools and strategies to navigate and manage children's big emotions and challenging behaviors. Samantha is an amazing presenter who is funny and very interactive!

Earn 2 hours of Continuing Education approved by the MN Board of Marriage and Family Therapy and MN Board of Behavioral Health & Therapy (including 2 hours of cultural competency for MFT's). You may also self-submit to your licensing board for approval. ALL are welcome!

Sign up on our website: InvigorateLifeCounseling.com
For questions or group/student discounts, contact Melanie Vinton at melanie@ilifecounseling.com.
Registration: events.humanitix.com

09/08/2025

News from Invigorate! -

As autumn unfolds in hues of gold and amber, it offers a gentle reminder to slow down and reconnect—with ourselves, our communities, and our intentions. At Invigorate Life Counseling, we’re welcoming this season of change with opportunities for meaningful reflection and renewal. Our upcoming wor...

09/02/2025

JUST added! Now an option to join virtually for the Parenting Workshop scheduled on October 3rd!

09/02/2025

🍁 Fall Into Learning! 🍁
This season, invest in your growth as a mental health provider with Invigorate Life Counseling’s Continuing Education Workshops — designed to empower your practice and elevate your impact.
💡 Topics include:
Perinatal Mental Health + OCD
Parenting & Behavior Strategies
Hormones & Mental Health
Neurodiversity in Psychotherapy
Earn up to 10 CEUs!

🍂 Fall Dates:
September 26
October 3
October 31
November 7th- NOW ADDED a virtual option! The virtual CEU workshop is open to all, including out-of-state clinicians and those whose boards haven’t approved us. You can also self-submit for credit.

✨ Grow your skills. Expand your knowledge. Join us!
➡️ Sign up today: invigoratelifecounseling.com/invigorate-learning-center

09/01/2025

🍁 Fall Into Learning! 🍁

This season, invest in your growth as a mental health provider with Invigorate Life Counseling’s Continuing Education Workshops — designed to empower your practice and elevate your impact.

💡 Topics include:
Perinatal Mental Health
Parenting & Behavior Strategies
Hormones & Mental Health in Adolescents
Neurodiversity in Psychotherapy

Earn up to 10 CEUs!

🍂 Fall Dates:
September 26
October 3
October 31

November 7th- NOW ADDED is a virtual option! The virtual CEU workshop is open to all, including out-of-state clinicians and those whose boards haven’t approved us yet.

Even if your licensing board isn’t on our list (yet!), you’re still welcome to attend (in-person or online) and may be able to self-submit for credit.

✨ Grow your skills. Expand your knowledge. Join us!

➡️ Sign up today: invigoratelifecounseling.com/invigorate-learning-center

08/28/2025

Invigorate Life Counseling is here to provide the extra support you are needing during this time. What happened yesterday is not normal.

08/18/2025

Only 2 more weeks left of our early bird pricing!

To learn more and register: https://invigoratelifecounseling.com/invigorate-learning-center/

08/07/2025

Exploring Neurodiversity in Psychotherapy

Join us for a thought-provoking and ethics-approved CE workshop designed for mental health professionals looking to better support neurodivergent clients in clinical practice.

Presented by Dr. Megan Helmen, Psy.D., L.P. (she/her)

Date: November 7, 2025
Time: 10:00 AM – 12:15 PM
Location: 7801 East Bush Lake Road, Edina, MN (Conference Room)
2 CEUs — Includes Ethics CE

🔍 In this workshop, you'll learn how to:
• Understand neurodivergence and its intersection with trauma
• Build inclusive language for clinical discussions and referrals
• Explore the impact of neurodivergence on family systems
• And more!

This is a must-attend for therapists, counselors, and clinicians committed to inclusive, trauma-informed care.

🎟️ Register before August 31st to save $50: invigoratelifecounseling.com/invigorate-learning-center

08/06/2025

🧠✨ CHANGES IN ESTROGEN, PROGESTERONE, TESTOSTERONE... OH MY!

Join us this fall for a powerful CE workshop diving into how hormone changes impact adolescent mental health — and how you can harness holistic strategies to support your clients through these transitions.

Date: October 31, 2025
Time: 9am–12pm
Location: Highland Library, Saint Paul, MN
CEUs: 3
Presented by: Melissa Claar, APRN, CPNP-PC, FAIHM & Laurie Geddes, APRN, PMHNP-BC

💡 Perfect for mental health providers working with teens and young adults navigating hormonal shifts.

Register by August 31st & save $50 with Early Bird Pricing!
invigoratelifecounseling.com/invigorate-learning-center

08/05/2025

🌟 Mastering Effective Parenting Tools: Techniques to Calm Big Emotions & Improve Challenging Behavior

🗓️ Date: Friday, October 3, 2025
🕥 Time: 10:30 AM – 12:45 PM CDT
📍 Location: Carriage House at 1205 Grand Ave, Saint Paul, MN

Join us for an informative 2-hour workshop led by Samantha Moe, M.A. SLP (she/her), designed for parents, caregivers, and mental health professionals. This session will provide practical tools and strategies to navigate and manage children's big emotions and challenging behaviors.
events.humanitix.com

Earn 2 hours of Continuing Education approved by the MN Board of Marriage and Family Therapy and MN Board of Behavioral Health & Therapy, including 2 hours of cultural competency.

Registration Details:
Secure your spot today! Register before August 31st to save $50: https://invigoratelifecounseling.com/invigorate-learning-center/

For questions or group/student discounts, contact Melanie Vinton at melanie@ilifecounseling.com.

Let's come together to support and nurture our children's emotional well-being. 💚