Kate Lehmann MA LADC SAP

07/31/2025

Minnesota Recovery Connection is happy to announce that we are partnering with KOOM Recovery to have a all women all recovery support group and grove.

This group will start Thursday August 7th,2025. The group meets 5:00pm-6:00pm

Here is the link to sign up: https://docs.google.com/forms/d/e/1FAIpQLScdW3RvL5mwk51RDrq7BoFuO4_pzmCtdQKxFDqUAiNKRvQGWQ/viewform?usp=header

07/23/2025

Held live via Zoom or in-person, Mindfulness Based Stress Reduction (MBSR) is an 8-week, evidence-based, experiential program providing in-depth training in mindfulness meditation and movement practices. The program also helps participants integrate mindfulness into their daily lives. Created by Jon...

04/19/2025

04/15/2025

Self-care is often misunderstood —sometimes it feels more like another task or something selfish, rather than an essential practice. In tough times, like dealing with substance use or societal stress, self-care can seem even harder to achieve. How can you take care of yourself when the basics feel overwhelming?

In this session, Barb Klein from Inspired Possibility helps us rethink self-care and develop a healthier, more sustainable relationship with it. Discover simple strategies to support yourself, practical next steps, and a commitment to honor your well-being every day.

Link in bio!

03/20/2025

Wonderful retreat at Clouds in Water Zen Center on May 3!

01/08/2025

https://www.kiteandkeymedia.com/videos/surprisingly-good-news-about-mental-health-in-united-states-america/

Americans feel increasingly psychologically fragile. They don’t need to.

09/08/2024

Excellent offering of MBSR!

Eight weekly classes on Tuesday evenings, Oct. 1–Nov. 19.

Plus, an individual pre-interview and 6-hour silent retreat on Saturday, Nov. 16.

Go to www.OceanZen.org to sign up!

I have come to see the cultivation of mindfulness as a radical act -- a radical act of sanity, of self-compassion, and, ultimately, of love.”

—Jon Kabat-Zinn, Full Catastrophe Living

09/01/2024

It’s National Recovery Month! This September, help spread awareness and support those on their recovery journey by checking out resources, events, and a toolkit from SAMHSA. https://bit.ly/3AOzOUk

08/10/2024

https://www.samhsa.gov/data/sites/default/files/NSDUH%202023%20Annual%20Release/2023-nsduh-main-highlights.pdf

04/01/2024

The methadone monopoly undermines efforts of people who wish to cease using this replacement drug.

Private equity’s surging interest in the methadone treatment industry adds a new layer to the fraught and fast-shifting debate over access to addiction medications.