Yoga and a Pint

Yoga and a Pint Yoga and a Pint is EVERY Saturday & Sunday at Lake Monster Brewing @ 10:30 am. See you on the mat! xo 🧘🏻‍♀️❤️ viv Yoga + Beer = Love!!

Come for a fun hour of yoga - available to all levels of yogis - and stay for a FREE drink after class! Saturdays and Sundays 10:30am
@ Lake Monster Brewery
Yoga and a Pint of Beer $24

All levels welcome to this hour long yoga class in the beautiful Lake Monster Brewery Space. Come for the yoga and stay for the (free) beer! Either way it all shakes out to be a kick-ass yoga class and a pint of beer for $24

What could be better than that? Oh, Yeah...there is also CBD seltzers and kombucha on tap! No need to sign up in advance just bring your mat and see you there! (cash or cards accepted)

www.yogaandapint.com

Grateful doesn’t even begin to cover it. 🤍Because of this community, we have raised $1,145 so far for The Advocates for ...
01/19/2026

Grateful doesn’t even begin to cover it. 🤍

Because of this community, we have raised $1,145 so far for The Advocates for Human Rights to help provide legal aid to people who have been detained by ICE.

I am so deeply moved by your generosity, your care, and your willingness to show up for our neighbors in a real, tangible way. This is what community looks like. This is what protection looks like. This is love in action.

We’ll continue collecting donations through February 14, and every single dollar will be donated directly to The Advocates for Human Rights.

Thank you for giving.
Thank you for sharing.
Thank you for being part of this.

xo Viv 🤍

I’m heartbroken today.What happened here in Minnesota is devastating, and I can’t just scroll past it.If you’re feeling ...
01/07/2026

I’m heartbroken today.
What happened here in Minnesota is devastating, and I can’t just scroll past it.

If you’re feeling sad, shaken, angry, or heavy in your body... you’re not alone.

Some days the world feels like too much, and today is one of those days.

There’s nothing to solve in this post.
Just space to acknowledge the grief, the humanity, and the weight we’re all carrying.

Holding the people directly affected close in my heart.

And holding space for anyone who is feeling all of it today.

xo🤍viv

Shop on the website, (link in bio 🔗) for some awesome yoga, and a pint gifts!Purchase a half gallon jar of Viv’s famous ...
12/08/2025

Shop on the website, (link in bio 🔗) for some awesome yoga, and a pint gifts!

Purchase a half gallon jar of Viv’s famous Chex mix online, and select the Saturday or Sunday where you’d like to pick it up at the brewery before/after class!

Gift Cards are also available for individual $24 classes, or $86 unlimited month passes!

Shop everything on the website: yogaandaint.com
Link in bio ⬆️

Happy Holidays everyone!

Hey yogis, we’re in the paper! Thanks for the shout out  ❤️🤩❤️if you’re interested in trying a class… We’re at the brewe...
11/26/2025

Hey yogis, we’re in the paper! Thanks for the shout out ❤️🤩❤️

if you’re interested in trying a class… We’re at the brewery every Saturday and Sunday at 10:30 AM $24 for a fun hour of yoga and a free drink after class!

Thanksgiving weekend is a perfect time to get out of the house. Bring your out-of-town guest, get moving, feel stronger, and enjoy a little hang out with friends and family. ❤️🍻

See you Saturday and Sunday for fun Thanksgiving mix and lots of love XO ❤️ Viv

Address

550 Vandalia Street Suite 160
Saint Paul, MN
55114

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Our Story

Hi! I'm Viv. Online classes here: https://yogaandapint.vhx.tv/

THANK YOU for subscribing & welcome to this kind, wonderful, giving, (and sometimes a little crazy) community of yogis. We used to be at Lake Monster Brewery every Sat + Sun, but now we are online! There are 60 min YOGA CLASSES (broken into 20 min mini-sessions), STRENGTH CLASSES, and YOGA FOR YOUR HALF-PINT (20 min yoga classes for kids!).

Your videos are available here: https://yogaandapint.vhx.tv/ More information here: www.yogaandapint.com