Get Fit By Science

Get Fit By Science Helping successful Christian dads lose 30+ Ibs, reignite energy, & lead their family w/ strength
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“Like a city whose walls are broken through is a person who lacks self-control.” - Proverbs 25:28Self-control isn’t abou...
12/30/2025

“Like a city whose walls are broken through is a person who lacks self-control.” - Proverbs 25:28

Self-control isn’t about restriction.
It’s protection.

❌ Protection from late-night snacking that drains your energy.
❌ Protection from skipping workouts that slowly weaken your body.
❌ Protection from comfort quietly turning into compromise.

When you put God first, discipline stops being about willpower and becomes stewardship.

✅ You honor your body because it’s been entrusted to you.
âś… You honor your family by showing up strong, present, and
focused.
✅ You honor God by becoming the man you’re called to be.

Your kids don’t learn from what you say.
They learn from what they see.

Build the walls.
Set the example.
Lead well.

If you’re ready to become a stronger leader for your family…..DM me “LEADER” and I’ll walk you through how we can help!

12/19/2025

Discipline isn't optional....it's biblical.

You lead at work.
You lead in your marriage.
You lead in your home.

But for many men, physical discipline slowly slips.
Energy declines.
Focus fades.
You start running on empty.

Scripture consistently calls men to self-control, because discipline is the foundation of leadership.

When daily habits slip, leadership is affected.
The good news?

Discipline can be rebuilt.

If you're ready to rebuild your discipline and lead your family with strength and purpose

Comment "LEADER" below to speak with us directly!

Health is leadership.Before.Low energy. Extra weight. Confidence fading.Showing up….but not at his best.Then he chose to...
12/17/2025

Health is leadership.

Before.
Low energy. Extra weight. Confidence fading.

Showing up….but not at his best.

Then he chose to stop drifting
and start rebuilding.

After.
25+ pounds down.
Stronger. Focused. Disciplined.
Leading at home and at work again.

If you’re a Christian man over 35 ready to rebuild the body God entrusted to you, so you can lead stronger physically, mentally, and spiritually.

DM me “READY”

This dad was running a business, carrying responsibility, and putting himself last….like most dads do.❌ Low energy❌ 230 ...
12/16/2025

This dad was running a business, carrying responsibility, and putting himself last….like most dads do.

❌ Low energy
❌ 230 lbs
❌ Not feeling his best

He committed to a simple, structured plan that fit his life.

âś… Lost 25 lbs
âś… More energy
âś… Confidence back
âś… Felt proud standing next to his daughter on one of the biggest days of his life

That’s what this is really about.

Not vanity.
Not perfection.
Stewardship. Leadership. Being present for your family.

If you’re a busy dad who knows it’s time to stop putting this off…this is your sign.

Comment “LEADER” and I’ll show you exactly how this works around your schedule.

Losing weight isn’t about looks.It’s about responsibility.Your body is something God gave you to take care of.When your ...
12/08/2025

Losing weight isn’t about looks.
It’s about responsibility.

Your body is something God gave you to take care of.
When your health slips, so does your energy, focus, and patience.

This is about dropping the weight that slows you down.
Getting your strength back.

Eating with purpose instead of emotion.
Training in a way you can keep doing year after year.

You don’t need extremes.
You need a clear plan and steady habits.

When your body is right, you lead better at home, at work, and in life.

If you’re ready to rebuild the body you were entrusted with…..DM me “LEADER.”

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Caleb Laps Fitness

My expertise is teaching busy professionals how to incorporate a sustainable fitness lifestyle. If you would like more information about working with me directly 1 on 1 to reach your health and fitness goals, (click here - https://calendly.com/caleblapsfitness/organicss) to apply for a strategy session call with me. We'll go over where you're at, where you want to be, and create an exact game plan to get you there! The new you can start today!

Book your call now! ➡️https://calendly.com/caleblapsfitness/organicss