The Wellness Way - St. Peters

The Wellness Way - St. Peters Health Restoration Clinic | St.

Peters, MO
Medical & Health
🩻 Family Chiropractic
🧪Diagnostic Testing
🧬Personalized Care
🚫 No Medical Advice Given

linktr.ee/twwstpeters

Swap of the week! 🔄🧩Time to swap out chemical-laden cleaners for natural solutions with vinegar, washing soda, and casti...
12/14/2025

Swap of the week! 🔄🧩

Time to swap out chemical-laden cleaners for natural solutions with vinegar, washing soda, and castile soap.

Not only are these safer for your home and family, but they really work—keeping surfaces sparkling and toxin-free. ✨🍋
YOU have the control in your home. Start today!
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Your body deserves wellness. Book your free call today and get started on your health journey!

12/13/2025

True or False?!

Headaches mean you need more Tylenol.

Or… your body is trying to tell you something.
Tension, poor liver detox, dehydration, nerve interference, something you ate — those are the real culprits.
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Pain is a messenger, not a malfunction. And every time you try to silence it with a pill, you miss the message and risk it getting louder. No wait and react. Be proactive!
Chiropractic adjustments, proper hydration, and the right liver support often do what painkillers never will: address the underlying issues.

Before popping another Advil or Tylenol, come see us and let's get you adjusted and balanced.

12/11/2025

Different ways patients hit the chiro table 😆 (we love ‘em anyway!)

Rotator cuff tears, tendonitis, frozen shoulder… this is healing at the cellular level — not just masking pain. 🌊That pi...
12/11/2025

Rotator cuff tears, tendonitis, frozen shoulder… this is healing at the cellular level — not just masking pain. 🌊

That pinch when you reach overhead or roll out of bed? Yeah, that one. 😣

SoftWave Therapy gets to the root of the problem — stimulating new blood vessels, breaking up scar tissue, and actually repairing those tissues where your shoulder’s been stuck or inflamed.
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Your body knows how to heal — SoftWave just gives it the nudge it’s been waiting for.

Ready to finally heal — not just manage pain?
Send us a message or call the clinic to schedule your first SoftWave session today.

Your streaming recap dropped. What if your BODY made a Health Wrapped? Sleep debt, quick fixes, endless scrolling, emoti...
12/09/2025

Your streaming recap dropped. What if your BODY made a Health Wrapped? Sleep debt, quick fixes, endless scrolling, emotions muted, soul on fumes. Most 2025s look like this—physical, mental, emotional, social, spiritual all drained.

Swipe carousel for your honest recap + the thriving version you deserve. Data doesn't judge—it shows what to change.

DM 'WRAPPED'—your healthier, energized self is waiting.

❄️ Winter Wonderland Giveaway — Week 2! ❄️ We’re celebrating YOU all month long with weekly prizes and a grand prize yo...
12/08/2025

❄️ Winter Wonderland Giveaway — Week 2! ❄️

We’re celebrating YOU all month long with weekly prizes and a grand prize you won’t want to miss!

✨ **Weekly Prize:** One lucky winner drawn each week for a special gift — handpicked just for our community.

🌴 **Grand Prize:** A trip to our **Leadership & Longevity Seminar in Florida (May 15–16, 2026)** — including travel, lodging, and your seminar ticket!

It’s easy to join:
✅ Every completed activity = 1 entry
—from getting your adjustment or purchasing products, to engaging with us on social media, coming to events, and more!

Open to everyone — current patients and newcomers alike.

Submit your entries daily to boost your chances of winning! 🎁

Swap of the week! 🔄🧩Love chocolate? Keep it — but make it real. 🍫💚Swap processed candy bars for dark chocolate (70%+ cac...
12/07/2025

Swap of the week! 🔄🧩

Love chocolate? Keep it — but make it real. 🍫💚

Swap processed candy bars for dark chocolate (70%+ cacao) or raw cacao bites. You’ll still satisfy the craving, but without the added sugar, seed oils, and chemicals that throw off your hormones.

Chocolate can actually be good for you — when it’s pure. 🙌
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Your body deserves wellness. Book your free call today and get started on your health journey!

12/06/2025

The JOYS of this work we get to do: Patient wins that fill our hearts!

12/06/2025

True or False?!

Your gut is the root of almost every health problem.

Sounds exaggerated — until you realize it’s connected to immunity, hormones, brain health, and detox.
When your gut’s inflamed, everything else becomes unstable. Leaky gut equals leaky brain, leaky hormones, and leaky energy. You can't fix the body from the outside in. You start from the gut, from the inside out. It might not be sexy, but it’s real. It's physiology.

If your gut’s not right, nothing else will be.

12/04/2025

Hey parents, a new Pediatrics study tracked 10,500 kids and found that those with smartphones by age 12 have a 30% higher risk of depression, 40% higher obesity odds, and 60% more poor sleep compared to kids without early phones.

These children show noticeable issues like reduced focus in school, higher anxiety and aggression, fewer real friendships, and less physical play—all stunting the confident, happy development you want for your kids.

The AAP recommends delaying phones and creating family media plans. Many families are now enforcing no devices in bedrooms and prioritizing outdoor time.

What's one change you're making?

Athletes, weekend warriors, or anyone pushing their limits — this is for you.Whether you're actively healing from an inj...
12/04/2025

Athletes, weekend warriors, or anyone pushing their limits — this is for you.

Whether you're actively healing from an injury or not, SoftWave Therapy helps muscles, tendons, and joints bounce back faster by improving oxygen delivery and tissue repair at the cellular level.

Faster recovery = better performance = less downtime.
Helping you train harder, while healing smarter!
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Relief. Repair. Recovery.💥
That’s what SoftWave does!

DM us or click the link in bio to schedule your first session today.

Did you know certain foods can improve your sleep and strengthen your immune system during winter?Tart cherries and kiwi...
12/04/2025

Did you know certain foods can improve your sleep and strengthen your immune system during winter?

Tart cherries and kiwi provide melatonin, the hormone that controls your sleep cycle and helps you fall asleep faster.

Almonds, walnuts, and pumpkin seeds supply magnesium, which relaxes your muscles; tryptophan, a building block for the calming neurotransmitter serotonin; and zinc, which supports your body’s defense against illness.

Fatty fish and spinach are rich in omega-3 fatty acids that reduce brain inflammation and essential vitamins that promote deep, restorative sleep—all crucial for staying healthy in the cold season.

Address

1600 Heritage Landing, Suite 203
Saint Peters, MO
63303

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 9am - 12pm
2pm - 6pm
Friday 9am - 12pm

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