The state of your stomach can be changed through good practice. But the status of your stomach is best determined with a quality test.
Comment “test” if you want to learn more about testing the stomach and all the functions relating to it.
Let me know how you liked this mini series on stomach health, and if you haven’t yet, check out the other two videos on our page!
#guthealth #abs #digestion #mentalhealthawareness
Many of the most common gut issues begin in the stomach. The stomach is the gateway into the gut. But something there are direct issues related to the stomach itself, and these might include ulcers, bloating, and heartburn. Inflammation here is a given. Dr Adrian talks about these briefly in this short, but goes into great detail at live events. Find free local events in the link in our bio.
#digestion #ibs #abs
The stomach is the first line of defense. It plays a role in:
Liver function
Pancreatic function
Gallbladder function
And can have a massive impact on GI upset and digestion as well. This is part 1 of 3, stay tuned to see the others.
For more information and free 1:1 with our doctors, hit the link in our bio!
#ibs #guthealth #food
Thyroid health is imperative to your overall health! Did you know thyroid medication is the second most prescribed medication here in the US? Unfortunately many people are told that is their only option for the rest of their life. Though here at the Wellness Way we think differently, we guide you to restore the function of your thyroid using comprehensive testing to find the cause of your symptoms.
We would be honored to help guide you to better health in this new year!
Comment “phone” to talk to one of us about your gut health concerns.
Gut issues can be complicated, but it doesn’t have to be confusing. Our goal is to guide you with the right instructions after getting the best labs, so that you have a plan to FINALLY reverse your gut issues.
If you think we might be able to help you, reach out to us with a free discovery call and we’ll answer whatever questions you might have.
Link in bio 🌿
Comment “more” to learn more about hormone testing and our approach to fertility.
Most doctors out there are following standard medical procedure, but it’s not getting the results you’re paying for. Even cutting edge procedures like IVF can fail, and it’s not uncommon. But we have a different approach.
The body doesn’t make a mistake, not even one. The body adapts to the environment it’s in. Unfortunately current environments are full of harmful toxins that can wreck havoc on your hormones and cause imbalances. We are in the business of testing to see exactly what your unique needs are to restore optimal function.
Comment “more” for more information.
Your last doctor may have thought you were a crazy person, but we know that’s just because they refuse to believe:
Food is medicine
Gut health determines mental health
There’s more than one hormone in the body (so you should test more than one thing)
Lifestyle provides the “cure” not drugs/surgery
Detailed testing gives you detailed results
Herbs can be as powerful as medication
The immune system need support not boosters
And the body doesn’t make a mistake
We believe it 😉
#food #natural #wholistichealth #heal
I am a strong believer that there is ALWAYS something more you can do. The moment you give in to something as ridiculous as “bad genes” is the moment that you give up on yourself! Genetics loads the gun, but LIFESTYLE pulls the trigger.
We don’t know half of what we don’t so know so far with genetics, and even with all we do know, most of it points to lifestyle anyway. So don’t give up on yourself, or your health. Because there’s always a next step. I’m here to show it to you.
#wellness #healthylifestyle #heal
Not my usual video but I love food so I thought I’d share.
Lentils are an amazing food. They’ve got tons of beneficial fiber and nutrients and very high in protein. Combine that with a medley of different flavors, some nitrate free sausage, organic veggies, and some broth if you’ve got it- BAM you got yourself one hell of a meal. Taste good reheated too.
I did this video to show you that no matter where you are or what skills you have, you can still find a way to eat clean and healthy.
Let me know what you think in the comments.
*I’m not a chef, I just play one on screen 😉
#foodporn #easymeals #healthyrecipes #fastfood
Welcome Dr Hannah to our Wellness Way team! We are so excited to have her. She brings so much to the table, including pediatric chiropractic, pre/postpartum and pregnancy care, detailed knowledge with the use of plant based medicine to help the body heal.
Dr Hannah graduated from Logan University as the senior pediatric resident. On top of her degree, she has spent hundreds of hours studying nutrition, physiology, naturopathy, and pediatric health issues.
You can see Dr Hannah in the office T-F. Call to schedule or hit the link in the description to talk to her 1 on 1.
Drop a comment to say hi!
*website is in link or go to www.twwstpetersmo.com to sign up for these events.
Nov 3- inflammation @ YaYa’s bistro in chesterfield
Nov 10- make immune systems strong again, here in our office
Nov 17- inflammation, here in our office
I hope to see you at one of these events, they are always well received, and the amount of information available is way beyond what you might think. Check it out!
#events #stcharlesmo #stpetersmo #stl #health
We don’t guess, we test. The whole goal of a supplement is to help nourish a deficiency and give the body what it needs. Just because a supplement works for one person doesn’t mean it works for everyone else. Worst of all if you are buying supplements for their supposed actions, then you might be wasting money! Not everything leads to a good outcome. Probiotics sometimes make the problem worse. Oils can sometimes hide an imbalance. You might be peeing out your multivitamin. And years down the line you’ll be right where you started. Test the body, let us find where your true deficiencies really are.#supplements #healthylifestyle #guthealth
True story. Years of gut issues and no answers turned into an obsession to find answers and a way out. It started with small changes like cutting out gluten and dairy, but progressed to so much more as I became more self aware and experienced. Digestion issues, bloating, brain fog, even memory all improved as I found better ways to test the body and treat it. I was my own patient X. And from my mistakes, lessons and studies, I now pass that guidance to each and every one of my patients. And I love doing it 😍
Supplements vs food-
Which one takes the cake??
Here’s what I think.
Comment or message me for comments and questions I’d love to hear from you!
#supplements #diet #food #health #holistic
It’s a sad day when synthetic hormones triumph over a balanced life. Hormonal imbalance can be painful in a lot of different ways, but there’s a serious choice to consider.
Option one is easy. It’s a pill that eliminates your body’s need to create hormone because it’s a hormone replacement. As long as you take it, there’s a decent chance that you won’t feel those symptoms anymore. And if it works, you won’t have to worry about hormones until the day you decide to get off them. But now you’ll run the risk of infertility, more hormonal imbalance, cancer, and a horrible transition into menopause that could last years.
Option two will take some work. You’ll have to clean up your diet. Find ways to balance your stress. Supplement with natural therapies little by little to push your body in the right direction. But the end result will be total self sustainability and an incredibly healthy life, for you and for future generations.
In the end it is your choice.
#postbirthcontrolsyndrome #infertility #pcos
Cancer can be a scary topic. But it’s the result of typically 2 systems malfunctioning- your immune system and your hormones.
Chances are you’ve never had either checked properly. But here’s the scoop- if your hormones are balanced and your immune system is strong, then you’ll never develop cancer to begin with.
There’s a point when chemo or radiation are needed to save your life. But an early stage might be a time to think about whether or not you want to have the surgery or the treatment “just to be safe” In my opinion, the safe way is the natural way, where you monitor your immune system as you strengthen it and remove the stressors making them weak.
You kill cancer cells in your body every single day. And you don’t need a drug or surgery to do it. All you need is a solid immune system.
We run full immune panels to check function at a level most doctors never do. Hit the link in the description to learn more.
#cancer #immunity #heal
Quality food matters!
Eating on the go is probably the most difficult thing to do, but it’s still doable. The best way is to prepare and pack for the road. But no matter what you do resist the temptation to get that “fresh” Midwest gas station sushi 🍣
Your gut will thank you later 🫠
#guthealth #goodfood #healthyfood
Stressed?
I am giving a free talk tonight all about stress. Here's some of the things I'll be covering..
I hope to see you there!
Event at Serenity Now Float Spa in OFallon at 6pm!
My Brother's bloodwork came in!
I'll show you what my own brother's bloodwork looks like.
Let's Talk about testosterone.
I'll show you where to get more information.
Here's a peak at some of our testing
Here's a brief of some complete bloodwork that should be ordered to properly understand your health.
