GROUNDING

ENERGY HEALING SESSIONS
- PURVEYOR OF CRYSTALS -
CLASSES & WORKSHOPS Hi, I'm Heather! Grounding is the continuous act of stabilizing & supporting yourself.
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I use Yoga & Reiki to guide and support you on your journey of self-healing & self-care. It's important to recognize that grounding, healing, and any change or progress requires effort and continuous practice. To be grounded is to be calm, present, & secure. We feel more authentic in our body & can receive nourishing energy, which increases our healing potential. When grounded our energy is balanc

ed, we respond rather than react, and experience our emotions & remain in control of them. Connecting to nature and the earth offers comfort and we can experience an interconnectedness. Through awareness and practice, our relationship with our self can be free of judgment and comparison. When we see ourselves through a lens of love and compassion, we ultimately see others through this beautiful lens. When we are grounded we know that life is beautiful, and it's easy to live harmony and with right action.

08/09/2025

Come out and see me today at Oh My Posh-A Gift Boutique-Cottleville! I’ll be here till at least two! i’ve got the best crystals to support your students, journals, and more!

08/06/2025

Join me today at 4p for The Art of Rest at Jane's House of Well-Being. 🩵

“Yoga is the dance of every cell with the music of every breath that creates inner serenity and happiness.” – Yogi Vishnu Panigrahi

Wednesday, 8/6/25
6am Sunrise Yoga with Jessica
9am Intermediate with Reena
4pm Chair Yoga: Pelvic Floor with Kenzie
4pm The Art of Rest: A Yoga Nidra Practice
5:30pm Intermediate PiYo with Kenzie
6pm Yoga for Beginners with Christy
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

07/15/2025

CHRISTMAS IN JULY AT OH MY POSH - a gift boutique
this Saturday!

https://www.facebook.com/share/1CHFoq4zsG/

Send a message to learn more

07/10/2025

New crystal pendants stocked at Whistle Stop 301!

So many colors, so many choices!!

06/30/2025

New Fairtrade mugs are now available at OH MY POSH - a gift boutique! I’m in love with these adorable animal mugs that are handmade in Guatemala.

Address

Saint Peters, MO

Website

http://grounding.life/

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