Natalie Soucy, LPC

10/17/2022

Your feelings are valid❤️

If I tell you that you hurt my feelings…

10/07/2022

09/01/2022

I am now accepting insurance. I also offer a sliding scale for private pay clients.

08/31/2022

No one should struggle in silence. Now accepting new clients at my office in St. Peters. 636-362-6077

09/20/2019

❤️

09/11/2019

This a is grounding technique that I use with all of my child and adult clients.

06/17/2019

7 Ways to Treat Yourself With Kindness While You Grieve

A while ago, we wrote an article about the need for self-compassion in grief. At the time, we defined self-compassion

06/16/2019

Happy Father’s Day to all fathers, those here with us and those in our hearts❤️

06/15/2019

New York hospital opens a clinic for moms affected by PMADS

Crouse Hospital has opened a new clinic that will help new moms get through one of the biggest obstetric complications there is, postpartum depression and

06/14/2019

Three words

To the fathers who love unconditionally, through life and death, through grief and joy. This Father’s Day, we remember you and your love.

06/14/2019

Supporting kids who do not remember their dads this Father’s Day.

It is no secret, I hate Father’s Day. If you missed last year's Father's Day post in which I discussed the

06/13/2019

How meditation can improve your mental health

Meditation is the practice of thinking deeply or focusing one’s mind for a period of time. While there are many forms of meditation, the ultimate goal is a feeling of relaxation and inner peace, which can improve mental health.

06/13/2019

16 Book recommendations to help you on your grief journey

Culled from the recommendations of 18 grief specialists.

06/11/2019

Why you need a trauma informed therapist, even if you don’t think you have trauma.

The term trauma-informed care is a very important concept. A trauma-informed therapist is aware of the complex impact of trauma (any perceived trauma) on a person’s suffering and how it shapes a person’s efforts to cope.

06/06/2019

Mental Health and Your Kids: How Widespread is the Issue?

Mental health and your kids: How widespread is the issue?

06/05/2019

Depression During & After Pregnancy: You Are Not Alone

Any woman may become depressed during pregnancy or after having a baby. It doesn't mean you are a bad or "not together" mom.  You and your baby don't have to suffer. There is help available. 

04/07/2019

Week #1 of the Spouse and Partner Loss Group. Journaling can be a key component to anyone’s grief journey. Feel free to pass along these journaling prompts.

03/09/2019

Happy International Women’s Day

03/05/2019

03/02/2019

Come see me ❤️ 🧠 👶 🤰

02/12/2019

Helping individuals through life transitions is my passion. If you have experienced the death of a loved one, going through a separation or divorce, entering into a new stage in life (such as teenage years, parenthood, empty nest), or any other life transition, I am here for you. During these difficult times, it is easy to feel alone and become uncertain as to where to turn. A therapeutic relationship, can be just what you need to get back on track to working towards your best life. Together we will collaborate to identify goals for you to work towards and learn practical tools you can use to create peace in your life. Choosing a therapist is a very personal decision, as choosing the “right” therapist for you can aid in the therapeutic process. This is why I offer a free 15 minute phone consultation to all new clients. During this consultation, we will discuss your goals for therapy and determine if we are the right fit for each other.