ProCare Health Vitamins and Supplements

07/26/2024

Sometimes all you need is a sweet treat to kick off the day! Try this recipe for a Protein Coffee Milkshake! 🧋🍨

🍌 1/2 banana
🍦 1 Scoop ProCare Vanilla protein powder
☕️ 1/2 cup cold coffee
🥛 1/2 cup milk of your choice
❄️ 1 1/2 cups ice

Blend together and enjoy!

07/25/2024

Sharing your journey with others in real life can be hard which is why some people turn to social media. Learn how Nerissa aka and CEO of the built a community fueled with passion on the socials over 4 years ago by sharing her journey and what she’s up to now. Also, learn more about this years “Bariatric Retreat” – put on by The Bariatric Society on the next BariConnected Podcast! Save your spot today: https://tinyurl.com/NerissaStewart

07/24/2024

A healthy mind and body start with self-care. 💪✨ Happy International Self-Care Day! Do something for yourself today.

07/22/2024

Embarking on the weight loss journey through bariatric surgery is a transformative decision. It's a step towards a healthier, more fulfilling life. However, amidst the excitement of shedding pounds, it's essential to emphasize a fundamental aspect: bone health.

In our latest blog, we'll delve into the relationship between weight loss and bone density, explain the mechanisms of post-bariatric bone loss, discuss the risks and complications, and provide strategies for preserving bone density. Let's get started on this journey to support your skeletal wellness: https://procarenow.com/blogs/life-after-surgery/exploring-impact-weight-loss-on-bone-density

07/22/2024

You asked, we delivered - the Multivitamin Soft Chew is back! Shop in stock options now!

07/17/2024

“Conquer Your Snacking Habit: Nutrition Insights & Blood Sugar Basics to Prevent Regain After WLS” with Featured Speaker: Kayla Girgen, RD, LD **REPLAY**

Learn why grazing is the #1 factor for weight regain after surgery and explore actionable strategies to tame your snacking habit. We'll explore why you eat—including physical and emotional hunger cues—and what to do if you find an old snacking habit creeping back after surgery. Find solutions to feel full and satisfied, so you won't be tempted to snack and review how blood sugar balance (not calorie balance) might be your ticket to success. Listen in to the replay!

07/17/2024

July = National Watermelon Month 🍉 🍉 🍉

Celebrate with ProCare Health's Watermelon LiquaCel! Each serving contains 16g of protein and 2.5g of arginine! Enjoy on ice, over a snowcone, or as a popscicle this summer! Order yours today: https://procarenow.com/products/liquacel-32oz-bottles-watermelon-flavored

07/11/2024

Whether you’re considering weight loss surgery or have already undergone a bariatric procedure, on July 18th Kukreja will join the BariConnected July Support Group and provide guidance to commonly asked questions about weight loss surgery. Interested in joining? Register here: https://tinyurl.com/JulySG2024

07/10/2024

“Expected Weight Loss After Surgery” with Featured Speaker: Kate Fuss, PA-C ***REPLAY**

Topic Description: Have you ever wondered how much weight you should be losing long-term after bariatric surgery? During this event, you’ll learn what the average weight loss percentages are for each of the different surgery types (ie: sleeve, bypass, SADI, switch) and how to calculate your own expected weight loss based on your individualized height and weight. We will also offer an open forum opportunity to ask questions pertaining to your own weight loss or weight stall concerns.

HANDOUT INCLUDED: https://cdn.shopify.com/s/files/1/0655/7197/9500/files/ProCare_Presentation_EWL-compressed.pdf?v=1720551415

07/10/2024

On Wednesday, July 17th, join Kayla Girgen and the BariConnected Podcast to learn why grazing is the #1 factor for weight regain after surgery and explore actionable strategies to tame your snacking habit. We'll explore why you eat—including physical and emotional hunger cues—and what to do if you find an old snacking habit creeping back after surgery. Find solutions to feel full and satisfied, so you won't be tempted to snack and review how blood sugar balance (not calorie balance) might be your ticket to success. You won't want to miss it, register today: https://tinyurl.com/ConquerSnacking

07/08/2024

We are excited to sponsor the "Conquering All-Or-Nothing Thinking; Mastering Setbacks After Bariatric Surgery" Workshop hosted by Kayla Girgen and Rodolfo Alvarez. On July 15th tune in to learn valuable insights and practical strategies to help you navigate, regain, and build sustainable healthy habits. Register here: https://www.eventbrite.com/e/workshop-conquering-all-or-nothing-thinking-sponsored-by-procare-tickets-925594547207

Obtain valuable insights and practical strategies to help you navigate, regain, and build sustainable healthy habits.

07/05/2024

Have you ever wondered how much weight you should be losing long-term after bariatric surgery? On Wednesday the 10th, Kate Fuss joins the BariConnected Podcast and speaks on what the average weight loss percentages are for each of the different surgery types, and how to calculate your own expected weight loss based on your individualized height and weight. You won't want to miss out! Register today: https://tinyurl.com/ExpectedWtLoss

07/04/2024

Happy 4th of July from the ProCare team! ✨🎆🇺🇸

07/01/2024

Happy UV Safety Month!

Summer's here and that means it's time for fun in the sun! With the sun comes harmful UV rays and it's so important to take care of your skin. Along with wearing sunscreen try out our Collagen Dipeptide Concentrate to promote healthy skin: https://procarenow.com/products/push-collagen-dipeptide-concentrate-pineapple-1-canister-72-servings-count

06/26/2024

“One-Year Post-Op, Now What?” with Featured Speakers: BariNation Founders – April, Jason, and Natalie ***REPLAY***

Congratulations! If you've reached the one-year mark after your bariatric surgery this is a significant milestone along your bariatric journey. While weight loss and physical health remain essential, it's also time to explore the exciting possibilities beyond the "bariatric bubble." The BariNation Co-Founders will discuss how they widened their experiences and reclaimed parts of their personal lives while remaining focused on their BariNation Pillars of Bariatric Success: Movement, Mindset, Metabolic Wellness, and Community. It's normal for your bariatric life to be the sole focus for the first year after surgery. But we had surgery to ensure our lives grew beyond our disease of obesity. Join April, Jason, and Natalie to learn why and how your life should grow beyond your bariatric journey!

06/24/2024

It's Lemon Month! 🍋🍸

Craving that sour citrus flavor? Give our lemon drop mocktail calcium chews a try! https://procarenow.com/products/calcium-soft-chew-lemon-drop

06/23/2024

Stay Hydrated this summer with ProCare Health's LiquaCel! Mix LiquaCel in with your water to boost your hydration while hitting your protein goals. Order yourself some LiquaCel today: https://procarenow.com/products/liquacel-32oz-bottles-watermelon-flavored

06/22/2024

Congratulations! If you've reached the one-year mark after your bariatric surgery this is a significant milestone along your bariatric journey. 🎉🥳

While weight loss and health are still important it's time to burst that "Bariatric Bubble." Join BariNation Co-Founders, April, Jason, and Natalie, as they share how they spiced up their lives while sticking to their BariNation Pillars: Movement, Mindset, Metabolic Wellness, and Community. It’s normal for your bariatric journey to take center stage in the first year after surgery. Tune in on June 26th to discover how to expand your world beyond weight loss and reclaim your awesome self: https://tinyurl.com/BariNationevent

06/21/2024

Happy 🤳🏼📸

We want to see YOUR best selfie! ✨ Snap a photo of you with your favorite ProCare Product this National Selfie Day!

06/20/2024

🩵💜TONIGHT🩵💜 REGISTER NOW!
Join us to learn "All About Vitamins!"
Link: https://tinyurl.com/JuneSG2024

Bariatric surgery is all about improving your health. And a big part of assuring that you stay healthy is proper nutrition. Nutrition equates to supplying your body with vitamins and minerals needed for energy and vitality. On June 20th our very own, Heather Mackie will join the Bari Connected Support Group to discuss pre- and post-op nutrient deficiencies and simplify the recommendations of the ASMBS (American Society for Metabolic and Bariatric Surgery). Let's overcome the barriers that prevent you from getting the necessary nutrients together: https://tinyurl.com/JuneSG2024

06/20/2024

Get mixin' because it's vanilla milkshake day! 🍨🍦 Give our vanilla protein milkshake a try!

🥛 1 cup milk of your choice
💪 1 serving ProCare Health Vanilla Protein Powder
🍦 3/4 tsp vanilla extract
🍌 1 Frozen banana
🧊 Handful of ice cubes

Blend together & top with a swirl of fat free whipped cream and cherry! 🍒

06/18/2024

"Mind/Body Connection: How Emotions Affect Health After WLS” with Featured Speaker: Jeannie Boyer, RD, CSOWM -
***NOW ON REPLAY****

Stress, Eating, and Weight. They’re even more connected than you think. Join Jeannie as she dives into the science of our brain and the power we have to stop the impact of stress on our body and our lives.

BIO: Jeannie Boyer, RD, CSOWM - As a bariatric dietitian certified in obesity and weight management. She has been in the industry for the past 20 years and has helped thousands of people in their bariatric journey from Northern California to South Carolina. She is an expert contributor to BariNation, has spoken at the popular Bariatric Retreat, and writes for Weight Matters Magazine. Her current favorite foods are Granny Smith apples, green leafy vegetables, and Twizzlers.

06/17/2024

Janelle () here with an important PSA: Never let your vitamins run out again! Keep your peace of mind with ProCare Health by signing up for a subscription.

With auto-ship, you’ll always have your vitamins on hand and never have to worry about running out! Plus, use my code JANELLYBEAN to save 10% on your order. Let’s stay healthy and stress-free together!

Boost your wellness with ProCare! Shop vitamins and supplements at procarenow.com. Plus, get insights and tips from our podcast, BariConnected, on YouTube and all podcast platforms

06/16/2024

Happy Father's Day from all of us at ProCare Health! 💜

06/16/2024

Today marks the start of National Turkey Lovers Week! Turkey is an awesome way to hit your protein goals all while satisfying your snack craving. 🍗😋

Try our Turkey Snack Sticks today: https://procarenow.com/products/ostrim-turkey-snack-sticks-applewood

06/15/2024

Bariatric surgery is all about improving your health. And a big part of assuring that you stay healthy is proper nutrition. Nutrition equates to supplying your body with vitamins and minerals needed for energy and vitality. On June 20th our very own, Heather Mackie will join the Bari Connected Support Group to discuss pre- and post-op nutrient deficiencies and simplify the recommendations of the ASMBS (American Society for Metabolic and Bariatric Surgery). Let's overcome the barriers that prevent you from getting the necessary nutrients together: https://tinyurl.com/JuneSG2024

06/14/2024

We are beyond thrilled to announce that our very own .k.mackie has been honored with the foundation Distinguished Industry Partner Award!

Heather's dedication and hard work within the community have truly shined through, and this prestigious award is a testament to her incredible efforts and commitment.

Swipe through to enjoy some highlights from this unforgettable night, where Heather's achievements were rightfully celebrated.

Join us in congratulating Heather on this well-deserved recognition!

Boost your wellness with ProCare! Shop vitamins and supplements at procarenow.com. Plus, get insights and tips from our podcast, BariConnected, on YouTube and all podcast platforms

06/14/2024

We are beyond thrilled to announce that our very own .k.mackie has been honored with the foundation Distinguished Industry Partner Award!

Heather’s dedication and hard work within the community have truly shined through, and this prestigious award is a testament to her incredible efforts and commitment.

Swipe through to enjoy some highlights from this unforgettable night, where Heather’s achievements were rightfully celebrated.

Join us in congratulating Heather on this well-deserved recognition!

Boost your wellness with ProCare! Shop vitamins and supplements at procarenow.com. Plus, get insights and tips from our podcast, BariConnected, on YouTube and all podcast platforms

06/13/2024

Undergoing bariatric surgery is the beginning of a new life chapter. After surgery, your lifestyle must support the changes to your GI tract, additional nutritional needs, and physical wellness. Maintaining a healthy, balanced diet, including controlling your alcohol consumption, is a vital aspect of post-surgery life.

In general, bariatric patients do not have to eliminate alcohol from their diets after surgery completely. However, it is crucial that you thoughtfully consider if alcohol consumption is something that fits in with your post-surgery lifestyle.

Our latest blog addresses the multiple ways alcohol can impact someone who has received bariatric surgery, what incorporating alcohol into a post-surgery lifestyle may entail, and the steps you can take to avoid over-consumption.

If you have questions about drinking alcoholic beverages after bariatric surgery, read here to learn more: https://procarenow.com/blogs/post-surgery/can-you-drink-alcohol-after-bariatric-surgery

Maintaining a health diet is a vital aspect of post-surgery life. Alcohol consumption after bariatric surgery can impact a patient in multiple ways. Choosing to imbibe after surgery requires thoughtful planning and moderation to avoid serious health complications.

06/12/2024

Stress, Eating, and Weight. They’re even more connected than you think.

Jeannie Reed Boyer will join us on the next BariConnected Podcast and dive into the science of our brain and the power we have to stop the impact of stress on our body and our lives. You won't want to miss out, register today: https://tinyurl.com/JeannieBoyer