04/20/2026
As Midwest temperatures rise, staying cool and comfortable isn’t just about what you wear on the outside—it matters underneath, too.
When it comes to vaginal health, gynecologists agree: 100% cotton underwear is the gold standard. Why? Because it’s breathable, absorbs moisture, and helps prevent irritation and infections—especially during those hot, humid spring and summer months.
Here are a few simple tips to keep things healthy:
• Choose 100% cotton or underwear with a cotton lining
• Opt for loose-fitting, comfortable styles
• Avoid tight, synthetic fabrics like nylon or polyester
• Skip irritating lace when possible
• Consider going without underwear at night to allow airflow
Small changes can make a big difference in how you feel every day.
What’s your go-to for staying comfortable in the warmer months?