Dr. Ronnie Moresi, PT, DPT

Dr. Ronnie Moresi, PT, DPT I am dedicated to helping people with chronic pain.

I listen to your story, look beyond symptoms to address the root causes, and craft care that fits your life—so you can move past pain and toward the life you want to live.

Writing down your goals and the small steps to get there actually helps you be more successful. In a 2007 study, partici...
08/10/2025

Writing down your goals and the small steps to get there actually helps you be more successful. In a 2007 study, participants were 42% more likely to achieve their goals if they wrote them down. That jumped to 76% if they also shared their weekly progress with someone! (Matthews, G. Dominican University of California (2007))

08/09/2025
Tom Traded in His Wheelchair for a HarleyI want to share a story that continues to inspire me every day. When I first me...
03/12/2025

Tom Traded in His Wheelchair for a Harley

I want to share a story that continues to inspire me every day. When I first met Tom, he was in a wheelchair. His journey to that point had been filled with hardship—cancer, heart disease, the loss of a loved one, and relentless chronic back pain. Pain had taken so much from him—not just his mobility, but his freedom, his joy, and even his patience at home with his wife.

Tom had once been someone who ran 6-7 miles a day on his lunch break. When he joined my program, he was searching for more than just relief—he wanted his life back. One of the biggest turning points for him was learning to understand pain in a new way. He came to realize that all the different pains he felt weren’t separate, random experiences but part of the same underlying process. And most importantly, that pain—while very real—didn’t have to control him.

He committed himself fully to the tools and strategies we worked on together. By the third week, he was walking up to three miles again. By the fifth week, he was back on his Harley, riding to class without noticeable pain. The freedom he thought was gone forever? He found it again.

Tom’s journey is a testament to what’s possible when we shift how we approach pain. He not only regained his mobility—he regained himself. And now, he shares his story with others who are where he once was, proving that even after walking through dark valleys, the view from the other side can be breathtaking.
(story & picture shared with permission)

03/11/2025

I have 8 slots available for my April cohort of Path to Resilience! Book your free consult now to secure your spot!

Community is essential in our journey to healing - this coming from an introvert myself!
03/09/2025

Community is essential in our journey to healing - this coming from an introvert myself!

Chronic pain and chronic conditions can be isolating. They can make us feel "othered" and alone. However, connection and community are essential for managing...

Struggling with a flare-up? You need a recovery plan! This week I am revisiting flare-up management in more detail with ...
03/02/2025

Struggling with a flare-up? You need a recovery plan! This week I am revisiting flare-up management in more detail with a case study (mine, actually!) to show you how having a plan can make a big difference in your return to feeling life yourself again.

This week I’m revisiting chronic pain flare-up management, diving into a day-by-day outline of pain flare-up recovery. The more you know how to manage a flar...

What does your flare-up plan look like? Mine includes planning time for reflection, journaling, meditation, and an IV in...
02/25/2025

What does your flare-up plan look like? Mine includes planning time for reflection, journaling, meditation, and an IV infusion to easily rehydrate myself and give me a boost of vitamins (including magnesium for muscle relaxation) to give my body extra recovery support.

I wanted to make the topic of my video this week about flare ups because I am actually having a flare up right now.... A...
02/24/2025

I wanted to make the topic of my video this week about flare ups because I am actually having a flare up right now.... A flare up does not have to be a setback. Even though flare-ups may be inevitable for people with chronic pain or chronic conditions, having a plan to address them builds your resiliency, leading to fewer, less frequent, and less severe flare ups. Let me know in the comments how you manage flare-ups and what you want to hear more about!

As a person who has also struggled with chronic pain, I know how frustrating and disheartening a flare up is. But a flare up doesn’t have to be a setback! Le...

Ever feel like you are the problem? YOU AREN'T! Just dropped my new video! Check it out!
02/16/2025

Ever feel like you are the problem? YOU AREN'T! Just dropped my new video! Check it out!

Have you ever been told that you are “difficult” or worry that you are? You are not alone! Certain conditions—especially chronic and complex ones—are often a...

I took a leap and did a thing that scares me. I am getting started on youtube... Let me know what kinds of topics in hea...
02/10/2025

I took a leap and did a thing that scares me. I am getting started on youtube... Let me know what kinds of topics in health, wellness, pain, etc you would like to hear more about!

Hi! I am Dr. Ronnie Moresi, PT, DPT, and I am getting out of my comfort zone to start this channel with the goal of reaching people with chronic pain/conditi...

Good news! The FDA has updated their “healthy” food label requirements. Here are the exciting highlights: recognizing he...
01/18/2025

Good news! The FDA has updated their “healthy” food label requirements. Here are the exciting highlights: recognizing healthy fats (like salmon, avocado, & olive oil), placing limits on added sugars (think cereals, white bread, & “low fat” products), and focusing on inclusion of meaningful food groups instead of individual nutrients.

Address

1600 Heritage Landing
Saint Peters, MO
63303

Opening Hours

Monday 11am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

Telephone

+13142702544

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