Fitness Champions by Pam

02/03/2026

Current Schedule:
Monday 5:30A Tabata Bootcamp*
Monday 5:40P Tabata Bootcamp*
Monday 6:15P Kickboxing
Monday 7:00P Strength Training
Monday 8:00P Piloga for Ladies - FREE CLASS!

Wednesday 6:00P INSANITY

Thursday 5:30A Tabata Bootcamp*
Thursday 5:40P Tabata Bootcamp*

Saturday 8:00A Saturday Surprise Cardio/Strength

*Tabata Bootcamp Fee varies depending on length of session, but works out to $10/class. If the current Tabata Bootcamp Session is in progress, I would be happy to pro-rate the cost for you!

All other classes are $8 drop in or $300 for 6 months unlimited (6 month unlimited available April and October).

Feel free to contact me at fitchamps@att.net for more information!

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01/25/2026

There will be no Fitness Champions classes Monday 1/26.

01/05/2026

Tonight's piloga class is 1hr of stretching and relaxation (8-9pm). Bring your yoga mat (or borrow one of mine) along with a beach towel and cozy blanket.

12/21/2025

I have the flu. All classes are canceled for Monday 12/22. I hope you all have a wonderful Christmas season and I expect to be back in action January 3rd.

12/17/2025

We will embrace a full hour of relaxation and gentle stretches Monday, 12/22 at Ladies Piloga (8-9pm). Bring your yoga mat (or borrow one of mine) along with a beach towel and cozy blanket.

12/01/2025

All Fitness Champions classes have been canceled tonight. ❄️

11/24/2025

Reminder: there is no Piliga tonight. Have a Happy Thanksgiving!

11/18/2025

There will be no PILOGA Monday, 11/24. Please help me spread the word!

09/27/2025

There will be no piloga on 9/29. Come see me again on 10/6!