Fitness Champions by Pam

Fitness Champions by Pam rockin. your. workout. No more dull aerobics classes. Get fit AND have fun!

I offer the following class formats:
INSANITY, BIGGEST LOSER, First Place 4 Health, Tabata, Mud Run 101, 5K Challenge,
Bootcamp, and Piloga.

01/25/2026

There will be no Fitness Champions classes Monday 1/26.

01/20/2026
01/05/2026

Tonight's piloga class is 1hr of stretching and relaxation (8-9pm). Bring your yoga mat (or borrow one of mine) along with a beach towel and cozy blanket.

12/21/2025

I have the flu. All classes are canceled for Monday 12/22. I hope you all have a wonderful Christmas season and I expect to be back in action January 3rd.

12/17/2025

We will embrace a full hour of relaxation and gentle stretches Monday, 12/22 at Ladies Piloga (8-9pm). Bring your yoga mat (or borrow one of mine) along with a beach towel and cozy blanket.

12/01/2025

All Fitness Champions classes have been canceled tonight. ❄️

11/24/2025

Reminder: there is no Piliga tonight. Have a Happy Thanksgiving!

11/18/2025

There will be no PILOGA Monday, 11/24. Please help me spread the word!

09/27/2025

There will be no piloga on 9/29. Come see me again on 10/6!

08/18/2025

I'm baaaack! Come see me for 6:15pm Kickboxing, 7pm Strength or 8pm Piloga tomorrow.

07/08/2025

Reminder: Monday Night Piloga resumes August 18th.

Address

7661 Mexico Road
Saint Peters, MO
63376

Telephone

+16367349012

Website

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