hOMe Yoga

05/01/2026

We promise you do not want to miss this workshop with the incredible women of .therapy next week Saturday May 9th.

If you've ever been confused about your breath, your core, or your pelvic floor especially in relationship to the physical postures of yoga then this workshop IS FOR YOU!

All levels welcome! No experience is needed.

04/29/2026

Kathy (she/her) RYT-200, MBA is a yoga teacher dedicated to helping individuals discover strength and calm both on and off the mat. Her teaching style is welcoming and accessible, encouraging students to explore their practice with curiosity.

At the heart of Kathy's approach is the belief that self-love and self-empowerment come from developing a deep awareness of your own body. Her classes create space for students to reconnect with themselves and discover their own autonomy - no experience necessary.

When she's not teaching, Kathy can be found cooking, perfecting her latte craft, playing video games with her partner, and snuggling her two kitties.

Kathy will be teaching Monday Reset (beginning May 11th) from 9-10am

Monday reset class description: How you start your week matters. Join us for a practice that invites you to land in your body and move with presence. A steady, grounding start to whatever the week holds. Think, slow-ish flow-ish sort of vibes. 😎

04/28/2026

It takes a village to raise a village. 🕉️ YOU have a part in this.

hOMe Yoga is all of you. The physical space of hOMe is integral, of course.. but you all.. you all.. are the essence of what makes this place so special.

Thank you for practicing. Please practice.

04/27/2026

Our May schedule is here!! 🥳🤸🏽

There are quite a few shifts this month.. we’ve added a new teacher and two new class styles to the mix! 🥳 We continue to grow, fam. 🌱

Restorative is back (and we’re so excited about it). Functional Movement has shifted days, and we think you’re going to love the new flow of the schedule. There are also more opportunities to double up on classes if you’d like.. start your evening with a more active practice, then wind down with something slower paced.

Screenshot this so you always know what’s on the schedule. Commit to your practice.. you won’t regret it.

Thank you for your dedication and for continuing to choose hOMe Yoga. We are so glad and grateful you’re here.

04/27/2026

Nourish what you want to grow. 🌱

Commit to your practice. Commit to yourself. Future you will thank you this time next week. 🙏🏽🕉️

04/23/2026

The amount in which you can draw in is the amount in which you can extend out. 🏹

Going inward is no easy journey. That is why practice matters. That is why community matters.

At hOMe Yoga, we believe the path inward is sacred. It asks for presence, patience, courage, and compassion. It asks us to soften the noise outside so we can hear what lives within.

The deeper we root into ourselves, the more honestly and fully we can meet the world.

Come practice with us. You belong here.

📸: Ashley Becker

04/22/2026

We come in a bit scettered, caught in the noise of our own thoughts..

We leave in rhythm, returned to ourselves.. to our essense, to our breath.

Home 🕉️

•••

So many of you have been hitting milestones at the studio lately. 50, 75, 100 classes. We see you. We value you. We are so darn grateful for you and for your studentship and dedication to hOMe Yoga. Your effort is NEVER wasted here. Because of YOU hOMe Yoga continues to evolve and grow and become more of what it is meant to be. It has been and will continue to be an absolute honor.. a great joy to do this alongside each and every one of you.

Thank you for practicing. Please practice. 🙏🏽

04/21/2026

Join us for an evening of gentle yoga with some talk of variations to make the practice work for you and connection with fellow breast cancer sisters.

04/16/2026

04/15/2026

We are so grateful you are here.

Thank you for your practice, please practice.

🙏🏽🙏🏽🙏🏽