The Joint Chiropractic

08/21/2025

Routine chiropractic care can help support everything from posture to performance.
💪 Improved strength and mobility
😴 Better sleep and recovery
🏃 Support for everyday movement and activity

Start your Wellness Plan for just $45* this month and see the difference regular care can make. Ask the clinic team how you can lock in this deal * or visit thejoint.com/wellness45 for details.

08/17/2025

Back-to-school season means backpacks are back in action — and Dr. Kelsey Crumrine at The Joint Chiropractic in Cottleville knows how important it is to wear one the right way. 🎒

The right fit can make all the difference for your spine. Keep it light, use both straps, and adjust it so it sits high and snug on your back. Proper posture now can help prevent aches, tension, and long-term issues later.

Whether you’re a student, teacher, or parent on the go, regular chiropractic care can help you move easier, feel better, and keep your back healthy all school year.

💙 $29 Initial Visit – includes consultation, exam & adjustment.
📍 Walk in today — no appointment needed.

08/09/2025

August 8 is National Pickleball Day! 🏓
Your serve is only as strong as your spine. 💪
Stay flexible, balanced, and pain-free with regular chiropractic care — on and off the court.

At The Joint Chiropractic in Cottleville, we make care accessible and affordable with convenient, walk-in visits.

Initial visit: just $29 — includes a consultation, exam, and adjustment.
Stop by today and play your best!

08/06/2025

🌊 Dive into summer fun—but don’t let swimmer’s ear put you on the bench! 😖 Learn the common causes, symptoms, and effective treatments to protect your ears and enjoy your time in the water. Moisture and bacteria don’t play fair—let us help you stay ahead of the splash.

💧 Click the link to learn how to keep swimmer’s ear at bay!

Everything you need to know about swimmer's ear, from its causes and common symptoms to effective home remedies and treatment. Expert advice for preventing this common ear infection.

08/02/2025

August is National Wellness Month — the perfect time to slow down, check in, and make your well-being a priority. ☀️

At The Joint Chiropractic in Cottleville, we believe wellness starts with your spine. Small, consistent care can lead to better movement, less tension, and more energy. 💆‍♀️

Thinking about getting started? Now’s a great time - receive our Introductory Offer which includes a consultation, exam and adjustment for only $29! ✨

Let’s get back to feeling your best. 💛

07/31/2025

Dr. Alex Taylor and the team at The Joint Chiropractic in Cottleville look forward to seeing you in August!

07/31/2025

A Wellness Plan gives you access to up to four chiropractic visits each month. No appointments. No insurance. Just care when you need it.

Whether you are managing daily tension, recovering from strain, or staying ahead of future pain, routine adjustments can support:

✅ Better movement
✅ Less stress
✅ More energy to get through your day

Each visit is personalized to your needs, with a licensed chiropractor focused on your posture, alignment, and long-term wellness. With clinics open evenings and weekends, care fits easily into your routine.

🗓️ Start your plan for just $45 for the first month and feel the difference consistent care can make.

Ask your clinic team for details or visit thejoint.com/wellness45

07/30/2025

🎒Backpacks aren’t just for kids! From work commutes to weekend adventures, your bag should have your back—literally. Learn what to look for in an adult backpack that supports spinal health and keeps strain off your shoulders. Your spine will thank you!

Learn how to choose, pack, and wear a backpack that supports your spine. Expert tips for travel, work, hiking, and everyday adult backpack use.

07/21/2025

July is National UV Safety Month — a perfect time to protect your body from the inside out this summer. ☀️

At The Joint Chiropractic Cottleville, Dr. Alex Taylor shares five chiropractor-approved ways to help your body stay aligned, energized, and pain-free:

🩴 Flip to sandals with arch support — don’t flop to cheap and flat slides.
🏃‍♀️ Take walking breaks – Long days poolside? Get your joints moving.
💧 Hydrate smart – Support spinal discs and muscle recovery.
🧍‍♂️ Mind your posture – Standing tall supports your whole system.
🧊 Ice sore spots – Reduce inflammation after summer activities.

💙Call or walk in today, or get started online through the link in bio.

07/17/2025

Thinking of taking a stand for your health? 🖥️✨ Standing desks aren't just trendy—they're great for your posture, energy, and overall wellness. Pair that with regular chiropractic care, and you've got the ultimate health combo for your workday!
Tap the link to discover all the perks of elevating your workspace. 👇

Discover how standing desks help reduce back pain, boost movement, and enhance workplace comfort in 2025. Backed by research and ergonomic insights.

07/09/2025

Your spine tells a story—and if you're feeling stiff, sore, or less mobile lately, it might be time to listen in. 📉 Learn how disc degeneration progresses and why early care (like chiropractic!) can make all the difference in how you feel and move. 🌀 Click the link to get the breakdown on your backbone!

Discover what happens in each stage of disc degeneration and how chiropractic care may help reduce pain, support spinal function, and improve mobility at every step.

07/02/2025

Meet Karina — a nurse who found natural pain relief through chiropractic care 🩵 As someone on her feet all day helping others, she turned to The Joint to help support her own health and wellness. Tap the link to read Karina’s story and see why she’s making chiropractic care part of her routine. 🙌

Karina gave her brother a kidney and found her purpose in nursing. Learn how natural pain relief helps her manage stress, long shifts, and back pain without relying on medication.

06/30/2025

06/25/2025

💧Feeling foggy or fatigued? You might just need a sip instead of a solution! Staying hydrated is key to energy, focus, and overall wellness — and it works even better when paired with routine chiropractic care. 👉 Read more here!

Are you dehydrated? Learn key dehydration symptoms, discover the top 10 benefits of drinking water for energy & back pain relief, & get expert hydration tips.

06/20/2025

Your summer reset starts with sunshine and small rituals that grow into habits that help you feel your absolute best. ☀️

06/19/2025

Tension headaches ruining your vibe? 😖 Learn what’s causing the pressure and how chiropractic care can help you find relief. Say goodbye to the stress and hello to a clearer head!

Discover how to treat and prevent stress and tension headaches with natural remedies. Learn symptoms, causes, and tips for lasting relief from neck and head pain.

06/11/2025

From check-in to adjustment, here’s what a visit to The Joint really looks like 👀✨ Quick, easy, and oh-so-satisfying. Walk in and walk out feeling brand new!

06/11/2025

Your joints work hard every day—let’s keep them strong and supported! 💪 From turmeric to glucosamine, we’re breaking down the best supplements to help you move comfortably and feel your best. 💊 Click the link to see which ones made the list →

Support your joints with science-backed supplements that may help improve comfort, mobility, and flexibility with ingredients like collagen and omega-3s.

06/04/2025

From fixing engines to fine-tuning the spine, being a military mechanic takes a toll on the body. 🔧➡️💆‍♂️ Long hours, heavy lifting, and tight spaces can leave muscles sore and joints out of whack. That’s where chiropractic care comes in! Rev up your relief and read more below →

Michael, a military diesel mechanic, turned to chiropractic care and yoga to realign his body, ease pain, and stay strong through daily physical demands.

05/31/2025

The June schedule of Chiropractors for The Joint Chiropractic in Cottleville.

05/08/2025

It's Arthritis Awareness Month and for many, an arthritis diagnosis means searching for medications to find relief, and a lot of times they don't work or have side effects.

Dr. Steven Knauf, VP of Chiropractic and Compliance for The Joint Chiropractic, tells Oklahoma City about alternative options that might be the solution for you.

This segment is sponsored by The Joint Chiropractic.For many, an arthritis diagnosis means searching for medications to find relief, and a lot of times they do

05/01/2025

The May schedule for our Doctors of Chiropractic!

05/01/2025

Your digestive system and spine are more connected than you might think! Your spine protects the nervous system, which controls digestion by sending signals between the brain and the gut. When the spine is misaligned, it can interfere with nerve communication, leading to digestive discomfort such as bloating, acid reflux, and constipation.

At The Joint Chiropractic, our gentle adjustments help restore proper nerve function, reduce pressure on the nervous system, and support gut health. When your spine is aligned, your digestive system can work more efficiently—helping you feel lighter, healthier, and more balanced.

Walk in today—no appointments, no insurance needed!

Try our $29* New Patient Special, which includes a consultation, exam, and adjustment.

Click here to get started:
https://www.thejoint.com/missouri/saint-peters/cottleville-24004?y_source=FB_Post_E_250501

✔ Consultation
✔ Adjustment
✔ Exam

Open nights and weekends, walk-in chiropractor, no insurance needed.

*For Complete Details, visit our website:
https://www.thejoint.com/missouri/saint-peters/cottleville-24004?y_source=FB_Post_E_250501