Pathos Physical Therapy

06/01/2026

🏖️🧊 We're back at it again and bringing you PT screens and analysis during the event!!

📢 If you are really looking forward to PT this event and don't want to miss out, please be sure to come by the tent early before the workout or even DM to save a spot!

05/27/2026

You don’t have to stop running, lifting, or training because of pain.
At our practice, you get:
✅️ 1-on-1 care with a Doctor of Physical Therapy
✅️ Hands-on treatment
✅️ Strength-based rehab
✅️ A clear plan to get back to training confidently
No crowded clinics.
No cookie-cutter exercises.
No being passed between aides.
We help active adults and athletes get back to doing what they love — without relying on pain meds or endless rest.
📍Serving runners and active adults in St. Pete
⁉️ Comment "Let's Go!" to schedule your first evaluation!

05/25/2026

🏖❄️ It was an awesome time working with everyone again and being a part of the amazing St. Pete community!!

🌞 It is definitely getting out hot again so looking forward to meeting more people during this summer!!

⁉️ Missed a chance to meet this weekend? DM us as we extend our promo offer the rest of this week to those you missed their chance!

05/20/2026

🦵🤸‍♀️ Any of these sound familiar?

🙈 We see and hear it all the time... Knowing the how, when, and why of stretching can help your performance as well as actually finding relief of tension.

⁉️ Want to know what you should do for stretching? DM or post in the comments!

05/18/2026

🧊🏖 We are back at with offering FREE Injury Screens + quick start to treatment!!

🌞Looking forward to seeing everyone there and meeting everyone that I will have the pleasure to work with!

05/13/2026

05/11/2026

Another ⭐️⭐️⭐️⭐️⭐️ Review from a 5-star experience!!

Google reviews help tell the story of why you needed physical therapy and the goals you were able to achieve!! Physical Therapy doesn't just "fix" your problem, it provides you the tools to accomplish your goals!

⁉️ Ready to see what we are all about? DM or let us know in the comments!

05/07/2026

💥🤕From Shoulder Labral Tears to Weightlifting Pain Free!

💪Yes, it is possible! Glenn was a pleasure to work with and a great example of the benefit of at least trying Physical Therapy before quickly jumping into the surgery pool.

💉Surgery was avoided and Glenn was able to return to upper body weightlifting pain free!

⁉️Why keep pushing it off? See how Physical Therapy can help get you back to doing what you love today!

04/29/2026

⁉️ Sound Familiar?...

Many of these may sound familiar and may come from sources who haven't even studied this area to know. Mostly heard from some other inaccurate source.

Want to know more? Let me know in the comments!

04/24/2026

🦶 Ultimate Question Everyone's Been Asking!!

⁉️ Toe shoes, minimalist shoes, wide toe boxes, toe spacers, chacos
Where to even start?

🏃‍♂️ Overall, the answer is: Do whatever you want...

👟 Tight shoes can lead to possible foot pain and abnormalities with injuries more likely to occur higher up.

🩴Barefoot training can help with foot freedom, strength, and barefoot balance but can fatigue the muscles of the foot and ankle and Injuries more likely to occur lower down.